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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Innhold levert av Kolekto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kolekto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gousters, Glims and Veerie-orums This is the audio version o Gousters, Glims and Veerie-orums, the book written bae Orkney Voices and published by the George Mackay Brown Fellowship for the centenary o George Mackay Brown in 2021 Orcadians don’t aal spaek the same. Aal the perishes and islands hiv thir own weys o spaekeen and thir own wirds. And we even write the wird/wurd different weys/wiys. Some fokk write hid ‘spikk’; some fokk, ‘spaek’; some, ‘spake’. In this you’ll hear different versions o Orcadian fae different perts o the islands - Birsay tae Deerness, Shapinsay tae Kirkwall, Orphir tae Harray, Tankerness and Holm. You’ll hear twathree uncan vowels, descended fae Orkney Norn and wir Norse heritage, and a mense o wirds you might no ken but that aer rich and expressive and rooted in the land and shores o wir islands. The title hidsel hads three good Orkney wirds: Gouster is a sharp breeze o wind or an ootburst o language Glim is a glimmer, a blink o light or fire Veerie-orums aer fancy patterns or ornamentation; but the word originates in the Latin ‘variorum’, which noo usually means a book wae contributions fae different writers. We are very prood tae present this audio version o wark fae Orkney Voices: Gousters, Glims and Veerie-orums. Alison Miller, January 2025
Innhold levert av Kolekto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kolekto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gousters, Glims and Veerie-orums This is the audio version o Gousters, Glims and Veerie-orums, the book written bae Orkney Voices and published by the George Mackay Brown Fellowship for the centenary o George Mackay Brown in 2021 Orcadians don’t aal spaek the same. Aal the perishes and islands hiv thir own weys o spaekeen and thir own wirds. And we even write the wird/wurd different weys/wiys. Some fokk write hid ‘spikk’; some fokk, ‘spaek’; some, ‘spake’. In this you’ll hear different versions o Orcadian fae different perts o the islands - Birsay tae Deerness, Shapinsay tae Kirkwall, Orphir tae Harray, Tankerness and Holm. You’ll hear twathree uncan vowels, descended fae Orkney Norn and wir Norse heritage, and a mense o wirds you might no ken but that aer rich and expressive and rooted in the land and shores o wir islands. The title hidsel hads three good Orkney wirds: Gouster is a sharp breeze o wind or an ootburst o language Glim is a glimmer, a blink o light or fire Veerie-orums aer fancy patterns or ornamentation; but the word originates in the Latin ‘variorum’, which noo usually means a book wae contributions fae different writers. We are very prood tae present this audio version o wark fae Orkney Voices: Gousters, Glims and Veerie-orums. Alison Miller, January 2025
Moyra Brown Lorraine Bruce Vera Butler Sheila Garson Ingrid Grieve Issy Grieve Caroline Hume Barbara Johnston Alison Miller Greer Norquoy Barbara West
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