The Confidence Coach With Cass Dunn podcast

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

The Confidence Coach with Cass Dunn

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Innhold levert av Cass Dunn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cass Dunn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Boost your self-confidence with clinical and coaching psychologist Cass Dunn. In each episode you’ll hear from a real person struggling with their self-confidence. Clinical and coaching psychologist Cass Dunn will talk through the problem using a psychological framework and offer helpful tips and techniques to tackle the problem head on. Whether it’s in our work, our relationships, our body image or any other area of our lives, we can all struggle with self-confidence sometimes. The Confidence Coach is here to help you kick self-doubt to the kerb so you can live a more confident life.

7 episoder

1
Sam - Trust in relationships 9:45

for 3 years siden9:45

9:45

Sam asks how to trust people when you've been hurt in the past. Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help. If you’ve got a confidence issue you’d like help with, email it to podcast@cassdunn.com. You can hear more from Cass on the Crappy to Happy podcast, or at cassdunn.com .…

1
Kat - Body image 10:28

for 3 years siden10:28

10:28

Kat asks how to feel more comfortable in her body. Cass talks about intrinsic vs extrinsic values, and why it’s so important to take control of our social media feeds. If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com You can hear more from Cass Dunn on the Crappy to Happy podcast, or at cassdunn.com .…

1
Jazz – Returning to work 9:41

for 3 years siden9:41

9:41

Jazz asks how to feel confident returning to work after kids. Cass talks about how parenting skills are transferable to the workforce, and explains how to reframe our negative self-image. If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com.…

1
Jason - Overcoming bullying 11:17

for 3 years siden11:17

11:17

Jason asks how to overcome childhood bullying. Cass explains how childhood experiences have lifelong physiological effects, and outlines how the ABC model can help us shift our thinking. If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com .…

1
Abby - Making friends 10:29

for 3 years siden10:29

10:29

Abby asks how to make friends in a new city. Cass talks about how action can build confidence, and explains a useful technique she calls The Confidence Ladder. If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com .…

1
Ali - Confidence at work 12:15

for 3 years siden12:15

12:15

Ali asks how to overcome self-doubt at work. Cass explains how automatic negative thoughts can erode our confidence, and how a technique called urge surfing can help. If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at www.crappytohappypod.com or email cass@crappytohappypod.com You can hear more from Cass Dunn on the Crappy to Happy podcast, or at www.cassdunn.com .…

1
The Confidence Coach - Trailer 2:52

for 3 years siden2:52

2:52

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