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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Innhold levert av mclconstruction. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av mclconstruction eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Pillars of Progress is the official podcast of MCL Construction — where we spotlight the people, projects, and purpose driving positive change in our communities. Each episode features conversations with leaders, innovators, and changemakers who embody progress in construction, business, and beyond. Whether you’re in the industry or simply inspired by stories of impact, Pillars of Progress offers insight, inspiration, and a behind-the-scenes look at what it takes to build a better future. Powered by MCL Construction.
Innhold levert av mclconstruction. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av mclconstruction eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Pillars of Progress is the official podcast of MCL Construction — where we spotlight the people, projects, and purpose driving positive change in our communities. Each episode features conversations with leaders, innovators, and changemakers who embody progress in construction, business, and beyond. Whether you’re in the industry or simply inspired by stories of impact, Pillars of Progress offers insight, inspiration, and a behind-the-scenes look at what it takes to build a better future. Powered by MCL Construction.
In the premiere episode of Pillars of Progress , we sit down with Dana Murray — acclaimed musician, producer, and the visionary Founder and Executive Director of North Omaha Music and Arts (NOMA). Dana shares his journey from professional drummer to community leader, and how NOMA is using music, art, and education to empower youth, elevate talent, and transform lives in North Omaha. This conversation dives into the power of creative expression, the importance of representation in the arts, and how investing in people can lead to meaningful progress. Dana's passion and purpose set the tone for what this podcast is all about — spotlighting those who build stronger communities from the ground up. Powered by MCL Construction.…
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