BBC World Service | Documentaries podcast

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

BBC World Service | Documentaries

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86 episoder

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BBC World Service | Documentaries

2,518 subscribers

updated for 14 år siden

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86 episoder

#South Africa

Tous les épisodes

BBC World Service | Documentaries

1
Documentary: For King or Country?

for 14 years siden

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Sweden is home to one of the world's oldest and yet most modernised courts. But why is it that a growing number of people here are opposed to keeping the king as head of state?

BBC World Service | Documentaries

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Documentary: Family Matters - Mexico

for 14 years siden

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Lucy Williamson reports on why Mexico, a developing Catholic nation, is the latest country to turn away from marriage.

BBC World Service | Documentaries

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Family Matters

for 14 years siden

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A two-part documentary investigating the decline of the extended family and the rise of the nuclear household. Lucy Williamson reports from Nepal and Mexico.

BBC World Service | Documentaries

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The Silent War

for 14 years siden

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Why has the insurgency in India's north-east lasted so long?

BBC World Service | Documentaries

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A Short History of Five Notes

for 14 years siden

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Rita Ray traces the history of the 'clave', a deceptively simple but hypnotic beat which became the foundation of Cuban music and deeply influenced soul and rock and roll.

BBC World Service | Documentaries

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One, Two, Buckle My Shoe

for 14 years siden

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"Mosquito one, mosquito two, mosquito jump in a hot callaloo." What are the world's most popular number rhymes and how do they overlap between different cultures? Kim Normanton looks at the approaches to counting around the world.

BBC World Service | Documentaries

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Profile: Mohamed ElBaradei

for 14 years siden

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Mukul Devichand tells the story of Mohamed ElBaradei, the Nobel Laureate and former Chief Weapons Inspector who some want to see as the next president of Egypt.

BBC World Service | Documentaries

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Japan: A Friend In Need

for 14 years siden

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Can't think who to have as your best man? Lost your job and need a bogus boss to fool your family that you're still in work? The BBC's Tokyo correspondent Roland Buerk investigates Japan's growing "rent a friend" service sector.

BBC World Service | Documentaries

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Lost Voices of Afghanistan

for 14 years siden

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The BBC's War correspondent Jonathan Charles collects poetry from Afghan civilians reflecting on decades of conflict.

BBC World Service | Documentaries

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Terra Madre

for 14 years siden

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Sheila Dillon looks at disappearing food tribes and finds out why efforts are underway to preserve indigenous food cultures.

BBC World Service | Documentaries

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Blind Man Roams the Globe

for 14 years siden

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Peter White is blind, but travels all over the world for his job. By listening to the sounds of his surroundings, he gets to know a place. What does he discover about the cities of Istanbul and San Francisco?

BBC World Service | Documentaries

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Brazil: Lula's Legacy

for 14 years siden

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As President Lula leaves office, Paulo Cabral assesses the economic record of one of the most popular politicians in Brazilian history.

BBC World Service | Documentaries

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Extreme World: Oiling the Machine

for 15 years siden

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Steve Edwards takes to the mean streets of his hometown Chicago, asking why the Windy City is such a hotbed of corruption.

BBC World Service | Documentaries

1
Return to White Horse

for 15 years siden

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"We took the decision to build a new city ten years ago - we had four objectives civilised, hygienic and scenic - with a focus on eco-tourism." Carrie Gracie returns to White Horse Village to see how the urbanisation of China is progressing.

BBC World Service | Documentaries

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The Battle of King Salmon

for 15 years siden

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In this two-part documentary Nick Rankin reports from Alaska during the greatest wild salmon run in the world and joins commercial and subsistence fishermen who live off this natural resource.

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