Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Joe Morrone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Morrone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E7 - Talking to myself again
M4A•Episoder hjem
Manage episode 257397280 series 2419492
Innhold levert av Joe Morrone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Morrone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you feel like your attempts are inadequate, remember that we are all learning how to adapt to this together, all at once. Day by day. Only you can make it work in this tough situation, so even when it feels way out of reach, remember to asses your position and take charge of what you can control.
…
continue reading
16 episoder
M4A•Episoder hjem
Manage episode 257397280 series 2419492
Innhold levert av Joe Morrone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Morrone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you feel like your attempts are inadequate, remember that we are all learning how to adapt to this together, all at once. Day by day. Only you can make it work in this tough situation, so even when it feels way out of reach, remember to asses your position and take charge of what you can control.
…
continue reading
16 episoder
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