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Building Resilience through Self-Compassion
Manage episode 266100965 series 1027997
Resilience is the ability to bounce back from adversity. How well we do during challenging times depends upon our resilience. In this episode we explore compassion as a practice to build resilience
This is from a live session for youth on building resilience.
36 episoder
Manage episode 266100965 series 1027997
Resilience is the ability to bounce back from adversity. How well we do during challenging times depends upon our resilience. In this episode we explore compassion as a practice to build resilience
This is from a live session for youth on building resilience.
36 episoder
Alle episoder
×1 Three Keys to Staying Happily Married in the 21st Century 1:21:48
1 Learning to request for and feel appreciation 28:24
1 Connecting to God and to each other in Ramadan April 2021 1:15:56
1 Science and Spirituality of Building Resilience 21:39
1 Emotional Roller Coaster of Finding a spouse 1:12:25
1 Raising Hard working children who are passionate and persistent 41:33
1 How to stay happily married in the 21st century 29:25
1 Building Resilience through Self-Compassion 1:17:06
1 The Science And Spirituality Of Making Lemonade 47:24
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