BE FREE FROM JUDGEMENT
Manage episode 276120336 series 2816608
In this episode we explore judgement and criticism that we experience and what what we give out sometimes most likely without even realising. We share tips on how to be better at this and become free of caring what others think. We also reference Jay Shetty's new book 'Think like a Monk' which is definitely a must read and his podcast 'On Purpose'.
Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders
Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72
Twitter @chapterspod_
42 episoder