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93. How To Set Goals That Feel Good
Manage episode 283861439 series 2762444
Innhold levert av Jess Ratcliffe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jess Ratcliffe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever find that your goals feel more overwhelming than inspiring? Maybe your goals feel based on what you think you should do rather than what you want to do. Or maybe you set so many goals that you find yourself spinning in circles...never quite starting.
In this episode, you'll learn 3 simple tips for setting goals that feel good to you so that they feel more exciting than stressful.
As always, if you've got a question from this week's episode or simply want to say hello, you can reach me on:
Instagram: www.instagram.com/theideascoach
Email: jess@theideascoach.com
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