Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av ¿Sabes Qué? con AARP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ¿Sabes Qué? con AARP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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You say you're stressed out? Take a Breather
MP3•Episoder hjem
Manage episode 288151572 series 1435097
Innhold levert av ¿Sabes Qué? con AARP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ¿Sabes Qué? con AARP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s no secret that the pandemic has added to the stress that family caregivers face daily. As family caregivers, we must take care of ourselves to be able to take care of others. But how do you care for yourself and do a good job of caring for your loved one? Our guest this week is going to offer us some free tips that may help. Melissa Smith-Wilkinson is with Caregiver Wellness Retreat.
…
continue reading
155 episoder
MP3•Episoder hjem
Manage episode 288151572 series 1435097
Innhold levert av ¿Sabes Qué? con AARP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ¿Sabes Qué? con AARP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s no secret that the pandemic has added to the stress that family caregivers face daily. As family caregivers, we must take care of ourselves to be able to take care of others. But how do you care for yourself and do a good job of caring for your loved one? Our guest this week is going to offer us some free tips that may help. Melissa Smith-Wilkinson is with Caregiver Wellness Retreat.
…
continue reading
155 episoder
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