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Innhold levert av Paige Breese. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paige Breese eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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004 | Uncovering The Spiritual with Zach Campa

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Manage episode 296002906 series 2940024
Innhold levert av Paige Breese. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paige Breese eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!

Author Tags:

Paige Breese, Zach Campa

(Always include the HOST(s) and GUEST(s), and also relevant company names or keywords that are mentioned in the episode).

Notes for iTunes & Feed:

In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!

Follow Zach’s INSTAGRAM

Studies Referenced:


Stay Up To Date:

● Follow @TheBabelPodcast and @PaigeTerynBreese on Instagram

● Visit paigebreese.com or paigebreese.com/podcast

COVER ART PHOTOGRAPHY - HANNA HUNT & STYLE SHUTTER

INSTAGRAM | WEBSITE

  continue reading

25 episoder

Artwork
iconDel
 
Manage episode 296002906 series 2940024
Innhold levert av Paige Breese. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Paige Breese eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!

Author Tags:

Paige Breese, Zach Campa

(Always include the HOST(s) and GUEST(s), and also relevant company names or keywords that are mentioned in the episode).

Notes for iTunes & Feed:

In today’s episode, Zach Campa of Vizualize Healing takes us through his journey of growing up in a strictly Christian home, the unrealistic expectations that came with it, and his eventual discovery of breath work and meditation to help uncover his mental, emotional, and spiritual trauma. Zach’s story is one of overcoming perfectionism, OCD, anxiety, depression, and ultimately healing. I adore Zach and his energy, and I know that you will adore him as well by the end of this episode!

Follow Zach’s INSTAGRAM

Studies Referenced:


Stay Up To Date:

● Follow @TheBabelPodcast and @PaigeTerynBreese on Instagram

● Visit paigebreese.com or paigebreese.com/podcast

COVER ART PHOTOGRAPHY - HANNA HUNT & STYLE SHUTTER

INSTAGRAM | WEBSITE

  continue reading

25 episoder

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