Gå frakoblet med Player FM -appen!
How do you help your brain bounce back from COVID-19 restrictions? | BrainTools #70
Manage episode 305973206 series 2904131
COVID-19 feels like it's been around for an eternity. The social isolation, financial hardship, lack of novelty and reactance have all been present. This - and many more factors within our immediate environment - have changed our brains. The world is transitioning to a "new normal", so the question becomes: how do we best support our brains with this transition?
In this episode of BrainTools, you'll leave with 4 practical strategies and protocols to ease your brain out of restrictions. No struggling, just full steam ahead.
If you're liking the show, please support us by subscribing, leaving a 5-star review on Apple Podcasts, or follow our journey on Instagram @braintoolspodcast.
One more thing! We have a new website which you can find at www.braintools.com.au.
97 episoder
Manage episode 305973206 series 2904131
COVID-19 feels like it's been around for an eternity. The social isolation, financial hardship, lack of novelty and reactance have all been present. This - and many more factors within our immediate environment - have changed our brains. The world is transitioning to a "new normal", so the question becomes: how do we best support our brains with this transition?
In this episode of BrainTools, you'll leave with 4 practical strategies and protocols to ease your brain out of restrictions. No struggling, just full steam ahead.
If you're liking the show, please support us by subscribing, leaving a 5-star review on Apple Podcasts, or follow our journey on Instagram @braintoolspodcast.
One more thing! We have a new website which you can find at www.braintools.com.au.
97 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.