We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…
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EPISODE - 22 OVERCOMING ANXIETY AND STRESS
Manage episode 319778557 series 3115242
Innhold levert av PUSH MOMENTS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PUSH MOMENTS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I sit down with Dr Chris and we talk about strategies you can deploy to overcome anxiety and stress ,especially when working remotely.
40 episoder
DelManage episode 319778557 series 3115242
Innhold levert av PUSH MOMENTS. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PUSH MOMENTS eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I sit down with Dr Chris and we talk about strategies you can deploy to overcome anxiety and stress ,especially when working remotely.
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The last time we recorded an episode was in 2022. I’m so excited to be back, in this episode I talk about what I’ve been up to in the last in the last two years. I share how we were able to start the BOSS WORKSHOP. I share about a lot of the travels that I’ve been up to I also share the promise that I’m making to you guys about being more consistent and ensuring that everything goes great. Like I said I’m super excited to be back and I can’t wait for us to dive deeper to uncover the strategies, tips, and tricks that can help you build a better life. Don’t forget to share and drop a comment as well. You can always send an email to mail@theothman.com with your thoughts on this PODCAST. Look forward to hearing from you.…
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1 EPISODE 39 - Interview with Shakirat Abdulazeez (CEO Nature's QuintH) 29:44
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Spill senere Spill senere Lister Lik LiktIn this episode we sat with the amazing serial entrepreneur, Shakirat Abdulazeez where she shared how she started her 3 businesses; Skincare products Fabrics Real Estate "Consistency is the key to success" - Shakirat Her 3 favorite books are; 1. Smart Money Woman - Arese Ugwu 2. Eat That Frog - Brian Tracy 3. Who moved my cheese - Spencer Johnson It was a truly interesting interview, with loads of gems. Follow her on IG - @_quint.h Reach out to her on - +234 7031257552…
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1 EPISODE 38 - Interview with Danladi (CEO Khaleegraphy Studios) 45:52
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Spill senere Spill senere Lister Lik LiktIn this episode, I sat down with Danladi and we had an interesting conversation, where he revealed some never before head truths about his journey in the photography world. He revealed how he was paid 5,000 NGN (10USD) for his first wedding shoot, you don't want to miss this episode especially if you are a business owner FREE EBOOK: Get the FREE eBook, Sales Boost: Learn the secret top Business Owners are using to consistently get paying customers and grow their business: https://theothman.com/sales-boost/ BOOK A ONE-ON-ONE SESSION! If you would like to get clarity in your business, book a one-on-one session with me here: https://selar.co/BOSS LET'S CONNECT: INSTAGRAM: https://www.instagram.com/iamtheothman…
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In this episode, I conclude the 4 part series that we started with the last 3 steps to creating a new belief Step 8 - Law Of Sacrifice Step 9 - See Yourself In The Possession of the perfection you want to claim in your life Step 10 - Celebrate your victories along the way I shared an amazing story of how a statement I made in Episode 36 came to pass. Don't forget to subscribe and share. I believe in your capacity to grow!!…
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In this episode we continue with our discussion on the 10 Steps To Creating A New Belief. In the last few years, I have coached hundreds of business owners and one thing that they all have in common regardless of whether they are newbies in the business arena just starting out or veterans trying to scale is they all have moments of DOUBT. The ones that end up being successful are the ones that can overcome such doubt. The surefire way to overcome doubt is understanding how to create a new belief, this is why this 4 part series is VERY important. In case you missed the earlier episodes, make sure you catch up on the previous 2 episodes. Don't forget to subscribe and share.…
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In this episode I talk about the first 4 steps of you creating a new belief and overcoming doubts, these steps are; Step 1 - Burning Desire Step 2 - Take Action Step 3 - Find your YES Step 4 - Don't negotiate with your dreams Don't forget to share and subscribe
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In this Episode share an amazing concept of how you can basically succeed in anything that you want, by understanding how to change a learning model of success to a learning model of failure. In doing this I broke down what are the three core foundations of any learning model of success called the BAP Framework; Belief Awareness Principles I also share how you can use this framework to assess the 5 key areas of your life so you can start taking action. Don't forget to share, someone in your circle might need to hear this.…
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1 EPISODE 33 - How Bashirah Ajao went from 1,000NGN to 7 figures 21:50
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Spill senere Spill senere Lister Lik LiktIn this episode I interview Bashirah Ajao also known as The Creative Herbalist, she is the CEO of TCH Botanicals, an author, and an amazing Businesswoman. We talk about how she started and how she grew her business from 1,000NGN to a whooping 7 figures. Click on the link to follow her on Instagram - https://www.instagram.com/thecreativeherbalist/…
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Sam Obafemi, popularly known as Coach Sam is best described as a market futurist, a marketing maestro, the number one behavioural change agent in Nigeria. He is the president of SOBCA, the CEO of BSG and the convener of BSG Summit ; the biggest Business Summit that holds yearly in Abuja. We get a rare glimpse into his ideology about turning passion to profit, his secret habits that have made him super successful and the obstacles he has had to overcome to get where he is today. This is going to be an amazing ride. You can reach him at - https://samobafemi.com/ #Marketing #BusinessBuilding #BusinessGrowth…
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1 EPISODE 31 - 3 WAYS TO MAKE MORE MONEY IN 2021 10:20
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Spill senere Spill senere Lister Lik LiktIn this episode, I talk about the 3 Markets that you must create a product or service in to increase your income source. If you want to brainstorm, click the link below and sign up for FREE http://theothman.com/bcc/
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"One is to small a number to achieve greatness." - John C. Maxwell On your path to purpose it is important you leverage your connections along the way. In this episode, I talk about the power of connections and how you can easily make new connections. Don't forget to subscribe and share.
In this episode, I talk about how really successful people attain success and that is having a LifeLong Learning Mindset. The biggest mistake most people make that hinders them from learning is thinking that they already know what is being discussed.
Did you ever notice that in a manual car, before you change gears you have to come back to center? We are approaching a new season in life and it's time for us to change gears. I speak about how to identify your core and what it means to DOUBLE CLUTCH. Don't forget to share. P.S If you want help in identifying your core you can reach out to me just click the link below https://www.instagram.com/iamtheothman/…
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In this Episode I talk about our constant need and pursuit for speed and faster results, while completely ignoring the vital immutable laws of success one of which is the Law of Gestation. I also talk about the numerous times when I too have neglected these laws and ultimately fallen short. Do not forget to share this episode. Your feedback is always welcome, email me at othman@thepushnation.com…
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In Episode 26 I talk about one of the biggest causes of people being sad and not feeling joyful is comparison. I also talk about times when I have compared myself to others. Lastly, I talk about simple tricks you can use to overcome when comparison comes to steal your joy. Don't forget to share.
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No two fingerprints are the same!!!!! It means YOU are unique, and until you discover your uniqueness and embrace it fully, you won't unlock your superpower. In this episode, I talk about my journey to unlocking and embracing my uniqueness and outline how you too can uncover what makes you special. Don't forget to subscribe and share.…
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PUSH NATION TRIBER highlight for this week is Dr. Khadijah Mahdi who is getting married this weekend, Dr. Khadijah is a medical doctor who is passionate about mental health awareness, and a martial artist specializing in Muay Thai.. totally amazing!. In this episode, I talk about how most people don't show up with confidence in their everyday lives, I share a sneak peek into my interview with the Chief Marketing Officer of Dangote Group on what his thoughts are regarding how to build confidence. Dive in as this episode promises to be explosive. Don't forget to subscribe and share.…
In this episode I talk about how one of our PUSH Nation tribers Toju is doing amazing things by developing habits. I then go further to talk about how Habits are form and the 4 steps you can take to ensure your habits stick.
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1 EPISODE - 22 OVERCOMING ANXIETY AND STRESS 1:38:30
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Spill senere Spill senere Lister Lik LiktIn this episode, I sit down with Dr Chris and we talk about strategies you can deploy to overcome anxiety and stress ,especially when working remotely.
What stops you from dreaming big? In this episode, I explore the amazingness of dreaming big, how dreams need to be given life and tips to overcome that fear of failure and start moving in the direction of your dream.
In this episode, we explore the concept of the comfort zone and see how despite seeming comfortable, it's a terrible place to be. I gave an analogy of a frog being place in water and the temperature raised slowly to the point where the frog can't escape and dies, this is exactly how our comfort zone is to us, it keeps us in place until we are unable to jump out. The question you should now ask yourself is, HOW IS THAT WORKING FOR YOU?…
COVID 19 definitely threw us a curveball, some people got pay cuts, while some others lost their jobs, and most businesses have had to figure out a way to survive. A lot of people have had the thought that they should move in a new direction, however, one thing that stops people from achieving this is the fear of failure, in this episode, I talk about how to overcome this fear by having this idea of FAILING FORWARD, I even gave an example of my own instance where I failed forward. Listen, enjoy and don't forget to share.…
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We talk about the law of the mirror and how you can only add value to yourself if you see yourself as valuable. We outlined the 7 ways you can use to build self image. Don't forget to share and subscribe.
In this episode we talk about awareness and we liken it to the start point on your map if you want to begin your growth journey. We also talked about the just concluded Business Owners Lunch in Kano and the count down to the Abuja session.
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In this episode we explore the 8 Growth Gap Traps that hinder people from taking charge of their growth. The two things that you need to grow are: 1. Take Action - Just Do it 2. Move from Accidental Growth to Intentional Growth. Don't forget to share this Episode.
In this episode we talk about how 2019 was truly an amazing year, from joining The John Maxwell Team, to my first ever TED X event, and acting in Yawa Skits. The culmination of the year was the birth of my twins Bilal and Khadijah. I also talk about my plans for the podcast, and all the amazing things we will be going through in 2020.…
This Episode I talk about HOPE, this episode is DEEP and I spoke from my heart... Life will knock you down, the question is are you willing to get back up
In this episode I talk about one of the key ways that we can gain influence at work, with our families and friends... that’s RAPPORT. I also give quick tips on how to instantly gain rapport.
In this episode , I talk about the importance of Listening to gain influence and I share an amazing tip on how to listen better.
This episode I talk about the first step to exerting influence which is Value. The three steps of value; Know what they Value, Give them what they value, and keep being valuable. I rounded up by giving a few tips on how to keep being valuable.
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