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All About Change


1 Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17
32:17
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Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Johnny Knoxville Destroys Sonny Jay's Car!!
Manage episode 320375525 series 3306157
Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week on the Capital Breakfast Podcast with eBay, Roman Kemp and Sian Welby are a bunch of prankers, so who better to help get Sonny Jay than Jackass star, Johnny Knoxville? Without Sonny’s knowledge, Roman and Sian took Sonny's Smart Car to a scrap yard, and all Johnny Knoxville had to do was answer three simple questions to save it. Needless to say, he failed, and the car was crushed beyond recognition. Also this week, Charlie Puth sings your boring tasks, and Tom Grennan creates havoc in the studio the morning after the BRIT’s awards. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.
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118 episoder
Manage episode 320375525 series 3306157
Innhold levert av Global. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Global eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week on the Capital Breakfast Podcast with eBay, Roman Kemp and Sian Welby are a bunch of prankers, so who better to help get Sonny Jay than Jackass star, Johnny Knoxville? Without Sonny’s knowledge, Roman and Sian took Sonny's Smart Car to a scrap yard, and all Johnny Knoxville had to do was answer three simple questions to save it. Needless to say, he failed, and the car was crushed beyond recognition. Also this week, Charlie Puth sings your boring tasks, and Tom Grennan creates havoc in the studio the morning after the BRIT’s awards. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.
…
continue reading
118 episoder
Alle episoder
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Capital Breakfast with Roman Kemp: The Podcast

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sonny Jay and Sian Welby were joined by Nathan Dawe and Ella Henderson. Ella shocked the room when she decided to surprise Roman, Sonny and Sian with her musical conch… Also this week, Kemps Court got juicy with a very unusual story. Whose side are you on? Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

This week on the Capital Breakfast Podcast with eBay, Sian Welby and Sonny Jay launched Roman Kemp’s naked picture into space! After NASA announced they are sending nudes to space… Sonny and Sian wanted to do one better. Also this week kids tv stars, Dick and Dom brought carnage to the studio with a big announcement! Benedict Cumberbatch also popped by to talk about his new film. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Daniel Radcliffe Reveals His Celeb Crushes 25:19
25:19
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay hung out with Daniel Radcliffe! In his latest film, Daniel Radcliffe plays the villain, so Capital Breakfast wanted to see if he was really method, by having him punish a super-fan; making her face off against tarantulas and sheep bits. Also this week, Roman, Sonny and Sian caught up Joel Corry from Australia and Joel Dommett and Hannah Cooper Dommett popped by to talk about their new podcast! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted to the one and only Harry Styles *OMGGGGGG* Harry Styles is finally back with ar new single, ‘As It Was’ from his upcoming album, ‘Harry’s House’. After rumours spread this week about certain steamy scenes in Harry’s two upcoming films ‘Don’t Worry Darling’ and ‘My Policeman’, Harry give the biggest clues yet on what to expect! Also this week, Roman, Sonny and Sian caught up ‘Derry Girls’ and ‘Bridgeton’ star Nicola Coughlan! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Keith Lemon, Emily Atack & Laura Whitmore Roast Elton John & Ariana Grande 25:10
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted with the cast of Celebrity Juice – Keith Lemon, Emily Atack and Laura Whitmore! There’s lots of feet mentions, plus the trio take on Roast Roulette. Keith, Emily and Laura take on Elton John, Orlando Bloom and Ariana Grande. Also this week, Roman, Sonny and Sian caught up Mabel after a year away! Tom Allen was also on the show talking about his new comedy show! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Camila Cabello On Her Wardrobe Malfunction & Aitch Became A Dad 28:04
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay chatted to Camila Cabello from her home in LA. Camila wasn’t scared to address flashing her nipple during a live TV appearance, when she suffered an accidental wardrobe malfunction. Camila was surprised to hear she’d been nominated for an Oscar but find out who she thinks will win over her. Also this week, Roman, Sonny and Sian caught up with Manny’s finest. Aitch! Aitch spoke about his new track 'Baby' as well as his relationship with Chicken Shop Date's Amelia Dimoldenberg. Roman, Sonny and Sian had a special surprise in store for Aitch and he even facetimed Amelia to see her reaction. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Line Of Duty Star Martin Compston & Ella Henderson Live From A Ship 21:13
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp’s Soccer Aid friend Martin Compston was in the studio. Martin, who you’ll know as DI Steve Arnott from Line Of Duty – dropped plans for this new tv series coming soon, after his latest ‘Our House’. Martin all revealed the name behind the Line Of Duty Whatsapp, with co-star Vicky McClure! Also this week, Roman, Sonny and Sian caught up with Ella Henderson ahead of her performance on board the new Virgin Voyages ship, Valiant Lady. Ella took on Roman’s Mega Hard Super Specialist Quiz, with her specialist subject being… ships! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Robert Patterson and Zoe Kravitz Reveal The Next Batman Villain! 28:14
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This week on the Capital Breakfast Podcast with eBay, newly appointed Music Royalty, Becky Hill joined Roman Kemp, Sian Welby and Sonny Jay for a very special surprise! After Becky Hill’s Brit award win for ‘Best Dance Act’ Roman, Sonny and Sian threw Becky a royal party complete with a brass band, throne and tiara. Also this week, Roman, Sonny and Sian caught up with The Batman & Catwoman, Robert Patterson and Zoe Kravitz! Jax Jones stopped by on pancake day for some FLIPPIN’ fun, and you told us about the weird weird weird things your parents have kept from you being a child. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

This week on the Capital Breakfast Podcast with eBay, Charli XCX accidently almost gets Roman Kemp, Sian Welby and Sonny Jay SACKED, when Charli called the boss of Capital! ArrDee and Aitch take on Roman’s Mega Hard Super Quiz in a battle of North and South V Roman. Sonny Jay has some wholesome news, Sian Welby has the house viewing from HELL and Roman Kemp turned up to The Queen’s house in a tracksuit. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Johnny Knoxville Destroys Sonny Jay's Car!! 21:14
21:14
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp and Sian Welby are a bunch of prankers, so who better to help get Sonny Jay than Jackass star, Johnny Knoxville? Without Sonny’s knowledge, Roman and Sian took Sonny's Smart Car to a scrap yard, and all Johnny Knoxville had to do was answer three simple questions to save it. Needless to say, he failed, and the car was crushed beyond recognition. Also this week, Charlie Puth sings your boring tasks, and Tom Grennan creates havoc in the studio the morning after the BRIT’s awards. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Roman & Martin Kemp VS Bradley & Barney Walsh 21:35
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by Bradley and Barney Walsh, for the battle of the Father Son Duos. In a game of Mr & Mr & Mr & Mr, Bradley and Martin must correctly match the answers on their son’s question cards to some of Sonny and Sian’s brutal questions! Also this week, George Ezra flew by from Budapest to take on Roman’s Mega Hard Super Specialist Quiz – with his chosen subject Harry Potter! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 ABCDEFGayle & We Open The Capital Confessional 20:17
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by ABCDEFU singer Gayle! In the ABC track Gayle goes in on everybody apart from the dog. Roman, Sonny and Sian decided to challenge that with some of your cutie puppies for Gayle to critique. Things got worse for Gayle when Sonny brought his little fluffy prince, Henry, in from home. Also on the podcast, Roman, Sonny and Sian open the Capital Breakfast Confessional: What do you hate about your partner. Grab a seat because there’s some serious tea to spill right here. There’s also a few NSFW stories in this week’s episode, Roman, Sonny and Sian hear your stories on times you’ve been banned from somewhere. Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Olly Alexander Addresses The Haters & THAT Dr Who Rumour 25:54
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay were joined by Olly Alexander from Years & Years! “Nightcall’ is the new album from Years & Years with Olly dressed as a merman on the front cover. Find out how THAT photo happened, let’s just say there was little clothing involved! Olly also addressed the complains he received for being too sexy on a New Year’s Eve show and finally puts to bed those rumours about Olly being the next Dr Who. Also this week, Roman Kemp, Sian Welby and Sonny Jay deal with your petty issues in Kemps Court and LadBaby popped into the studio for something exciting! Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Katy Perry Takes On Adele, Ed Sheeran & Roman Kemp 22:59
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay catch up with Ricky Gervais! Ricky shared some of the secrets from onset of the multi award winning show ‘Afterlife’ which is back on Netflix for its final series. It includes a sausage and a stick…. Also this week, baby she’s a firework… Katy Perry joined Roman, Sonny and Sian on facetime, fresh from her Vegas show! Videos from Katy’s show appeared on socials after she belted out a 16 second note but how will Katy do at impressions? Find out when she takes on impressions of her fiancé Orlando Bloom, Adele and even Roman Kemp Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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Capital Breakfast with Roman Kemp: The Podcast

1 Christmas Football Songs & Some Food That Will Blow Your Mind! 24:06
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This week on the Capital Breakfast Podcast with eBay, Roman Kemp, Sian Welby and Sonny Jay may have stumbled across their greatest idea yet. It’s the World Cup this winter which means a mix of Christmas songs X football chants. Will less than 10 months to go, accidently Ladbaby from the sausage role song is now into it and Roman, Sonny & Sian need your help. Also this week Greggs CEO stepped down, Roman, Sonny & Sian helped the baking team out by conducting live interviews for the next CEO. All you had to do was bring the next award-winning pasty to the table. They might be onto a winner… Every week, Roman Kemp, Sian Welby and Sonny Jay will bring you the biggest stars, plus loads of random things even we aren’t ready for. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.…
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