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017: Redefining Self-Care
Manage episode 327484389 series 3011718
Innhold levert av Katy Blommer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katy Blommer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we're redefining self-care, talking about what self-care is and is not, and deliberately seeking pleasure in life on a regular basis.
You are worth radical self-care on a daily basis!
If you struggle with putting yourself first, this is a great episode for you!
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
Follow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/017
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668
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