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The Future of Work & Life Show .. Personal development, mindset, leadership, team development & change management
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Mindfulness and Compassion in the Daily - my Interview with Wendy Nash
Manage episode 352841048 series 3438584
Innhold levert av Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
My guest on this episode is Wendy Nash, a Mindfulness and Compassion meditation teacher through the Insight Meditation Institute. We talk about the importance of daily mindfulness and meditation in our lives and relationships, and Wendy offers great insights into why mindfulness is so critical for entrepreneurs.
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