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how I’ve unlearned body hatred; no more crying in the changing rooms
Manage episode 354058444 series 3416618
Innhold levert av The Girly Whirly Show and Sophie Murray. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Girly Whirly Show and Sophie Murray eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
(trigger warning: discussion of body image.) I decided to love myself too much to let myself cry over my body anymore! It’s time we start loving and appreciating our body and unlearn all the hatred we’ve given it over the years. The way you speak to yourself on the daily is so important, you believe everything you tell yourself, so you’ve got to make it positive! Start treating yourself with the love and kindness you give to your loved ones, be your own bestie!
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