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Say What You Need To Say
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Innhold levert av Belinda Payne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Belinda Payne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Say what you need to say, but say it with respect! We all have moments when we are aggravated, irritated, and offended by what others may say or do to us. How we respond to offenses or whether we decide to respond at all may impact our health and well-being.
Maybe you need to get the Say what you need to say, wiggles out - but say it respectfully! Join me to find out what the wiggle-out means.
You can start at the micro level and simply stand up, stretch, and begin by singing head, shoulders, knees, and toes… Yep! I really do mean what I just said. Let’s get our journey started.
https://msbelindapayne.com
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