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153. Break Through Your Brain’s Predictions
Manage episode 372062178 series 2904741
#153: When you experience anything — tiredness, pain, distractions — you’re engaging not just reality, but also your brain’s predictions. This insight has profound consequences for how you should engage challenges like tiredness, and for the types of beliefs you should have about yourself. In this episode, we discuss how to interpret and respond to your experiences and your brain’s predictions.
Find more at https://www.OptimalWork.com.
215 episoder
Manage episode 372062178 series 2904741
#153: When you experience anything — tiredness, pain, distractions — you’re engaging not just reality, but also your brain’s predictions. This insight has profound consequences for how you should engage challenges like tiredness, and for the types of beliefs you should have about yourself. In this episode, we discuss how to interpret and respond to your experiences and your brain’s predictions.
Find more at https://www.OptimalWork.com.
215 episoder
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