Levels of Health

Enneagram Five

What are the nine levels of health for a Type 5?
In this episode, we join once again with our good friend Sam E. Greenberg, PhD (a.k.a the Enneagram Sexpert) to deep dive on the levels of health and what they mean for Fives.
If you've ever wondered why one moment you feel like a sage and the next moment like a schizoid, then this episode is for you.
PS. Go follow Sam on Instagram at @ennea_gasm!
Want to know what other Fives are saying about this episode? Visit enneagramfive.com/30 to join the conversation!

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Kapitler

1. Levels Of Health (00:00:00)

2. Reconnecting and Catching Up (00:00:55)

3. Discussing Levels of Health in Enneagram (00:02:00)

4. Understanding the Rizzo Hudson Theory Model (00:02:09)

5. Exploring the Concept of Integration and Disintegration (00:03:48)

6. The Impact of Health Levels on Personality Types (00:04:21)

7. Personal Experiences with Health Levels (00:05:25)

8. Diving into the Lowest Levels of Health (00:08:18)

9. Relating Personal Experiences to Health Levels (00:09:28)

10. Exploring the Concept of Secretiveness in Health Levels (00:16:37)

11. Understanding the Fluidity of Health Levels (00:30:36)

12. Moving into Average Levels of Health (00:33:27)

13. Anecdote about a Brilliant Theorist (00:35:28)

14. High Thoughts and the Fear of Sharing Ideas (00:36:26)

15. Overcoming Fear and Embracing Feedback (00:38:00)

16. The Struggle with Rejection Sensitivity (00:39:00)

17. The Journey of Self-Expression in Music (00:39:34)

18. The Impact of Stress and Work on Social Connections (00:40:42)

19. The Struggle with Social Obligations Amidst Personal Stress (00:42:10)

20. The Power of Connection and Enjoying Life (00:44:53)

21. The Journey of Self-Improvement and Personal Growth (00:48:31)

22. Understanding the Levels of Enneagram Type Five (00:49:17)

23. The Struggle with Incompetence and the Desire for Mastery (00:51:51)

24. The Power of Embodiment and Connection (01:02:54)

25. The Journey to the Highest Level of Enneagram Type Five (01:08:13)