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Innhold levert av Moderne Media and Radical Broccoli. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Moderne Media and Radical Broccoli eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Know What You See with Brian Lowery
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1 Spilling the Tea on Cross Culture Comedy: Jesse Appell’s Journey in China 29:42
29:42
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In this episode, comedian and tea enthusiast Jesse Appell of Jesse's Teahouse takes us on a journey from studying Chinese comedy to building an online tea business. He shares how navigating different cultures shaped his perspective on laughter, authenticity, and community. From mastering traditional Chinese cross-talk comedy to reinventing himself after a life-changing move, Jesse and host Brian Lowery discuss adaptation and the unexpected paths that bring meaning to our lives. For more on Jesse, visit jessesteahouse.com and for more on Brian and the podcast go to brianloweryphd.com.…
The fear of being seen and how it can hinder our growth
Manage episode 411978957 series 3090041
Innhold levert av Moderne Media and Radical Broccoli. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Moderne Media and Radical Broccoli eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth.
Links:
Links:
- Radical Broccoli website and membership https://
radicalbroccoli.com - Radical Broccoli Retreats https://www.
radicalbroccoli.com/the- radical-broccoli-retreats - Radical Broccoli shop https://radicalbroccoli.
shop - Radical Broccoli Instagram https://www.
instagram.com/radicalbroccoli/ - Radical Broccoli ebok https://radicalbroccoli.
shop/products/radical-courage
See omnystudio.com/listener for privacy information.
206 episoder
Manage episode 411978957 series 3090041
Innhold levert av Moderne Media and Radical Broccoli. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Moderne Media and Radical Broccoli eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth.
Links:
Links:
- Radical Broccoli website and membership https://
radicalbroccoli.com - Radical Broccoli Retreats https://www.
radicalbroccoli.com/the- radical-broccoli-retreats - Radical Broccoli shop https://radicalbroccoli.
shop - Radical Broccoli Instagram https://www.
instagram.com/radicalbroccoli/ - Radical Broccoli ebok https://radicalbroccoli.
shop/products/radical-courage
See omnystudio.com/listener for privacy information.
206 episoder
Alle episoder
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1 Energy is your currency: Why it matters in everything you do & Costa Rica retreat launch! 27:54
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In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica. Links: Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 Masculine/feminine energy in relationships, heartbreak & self-love 43:02
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This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more. Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend! Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
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1 Bali update & the art of balancing - in relationships, health and self care 31:44
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Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys. Hope you love it! Links: Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
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1 Solo episode with Anette: Being knocked out of balance 21:30
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Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it. She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 Becoming moms the same year: How motherhood transformed us 32:08
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In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced, we dive deep into how motherhood redefines not just who we are, but how we see the world and our relationships. Join us as we discuss the challenges, the joys, and the unexpected discoveries that come with stepping into motherhood together—and how our bond as sisters has grown in ways we never anticipated. Whether you’re a new mom, a seasoned one, or just curious about the journey of motherhood, this episode is for you. Tune in to hear two sisters explore what it means to grow, change, and evolve in the beautiful chaos of becoming mothers. Linker: Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 Energetic Uplevel: Preparing for the Leap 40:16
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Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel overwhelmed when it seems like everything needs to shift before we can move forward. But as we discuss, these moments of discomfort are actually powerful opportunities for growth. Tune in to learn how to navigate the inner work that precedes big changes and how to step into your next chapter with confidence and clarity. Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 Healing holiday triggers, dating wounds, and manifestation magic 54:57
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Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our deepest desires. Whether you're looking to heal, attract love, or tap into your manifestation power, this episode is packed with insights, tips, and real talk to guide you through it all. Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 4 steps to transforming the last month of the year 49:43
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We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene. We discuss the 4 valuable points: creating good energetic hygiene, practicing gratitude, lowering our expectations and slowing down, and awareness of who we surround ourselves with. We hope you love the episode and get lots of inspiration! So much love Linker: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
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1 5 things we do and don’t do when feeling stuck 57:17
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Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to move the process. We are so excited to share this knowledge and experience with you, as it has helped us out during big and small stuck-moments in our lives! Hope you love it! Links: Radical Broccoli Membership radicalbroccoli.com Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information.…
Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from you and chat in the comments. So much love to you Links: • Radical Broccoli Membership & Dropin Sessions radicalbroccoli.com • Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 • Radical Broccoli Shop radicalbroccoli.shop • Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ • Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage • New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study See omnystudio.com/listener for privacy information.…
Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are constantly upgrading the process. Take what resonates with you, and leave the rest. Hope you love the episode! We would love to hear from you. Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
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1 Rock bottom moment: When everything falls apart with Anette 40:28
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In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love from Anette Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life? Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership radicalbroccoli.com Radical Broccoli shop radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
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1 Overcoming people pleasing and raising our self worth through boundaries 51:01
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Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well? We’ve got a treat for you <3 In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences. We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow? Enjoy the episode! Links: Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli membership https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ See omnystudio.com/listener for privacy information.…
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1 Q&A - dating, business, passions, making life changes & our breastfeeding journeys 56:32
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Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions: Changing your life and reaching your dreams: where to start Starting a business in Noway: run through Why does netters not have insta anymore How to find passion in life. I feel lost in between everything we «should» do How did nettern stop breastfeeding, and tell me about your breastfeeding journeys Links: Radical Broccoli Membership & Dropin Sessions https://radicalbroccoli.com Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study See omnystudio.com/listener for privacy information.…
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