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H.A.L.T. Five More Minutes
Manage episode 418016862 series 3447543
Innhold levert av Rick Sherwood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rick Sherwood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Rick discusses how important checking in with yourself constantly is so important in relationships. Checking in with yourself for 5 minutes, to see if you have are hungry, angry, lonely, or tired, and then fixing that problem, can help most issues within relationships. Featured music includes: "Every Rose Has It's Thorn" by Poison and "Five More Minutes" by Scott McCreery.
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