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Creating the Life You Want: From Chatter to Joy
Manage episode 418206491 series 2939942
Innhold levert av Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We’re all going somewhere, where are you going? Have you noticed that you struggle the most with the things you most want? There’s a reason. There’s also a way to change it.
If you’re tired of the inner mind chatter and ready to create a life that you enjoy, that’s in-joy, today’s episode is for you.
This week, Stephanie and Maren bring simplicity and impact to
- the understanding that thoughts create our reality
- looking at who is actually determining our values
- Reclaiming our thoughts and our values
- and more
PLUS they give two clear, simple, immediate "how to's " to change what you say to yourself so you can have the life you want.
We are all going somewhere, is where you’re going where you want to be going? If not, you can reframe that in a moment. Yes, your thoughts are foundational - and that’s the good news. Join Maren & Stephanie in making the space to truly change your life.
- 00:28 Why do we have to change? It’s comfortable and lovely here.
- 05:09 It’s not an either or situation, there’s a better way
- 08:06 The space to know, and align with, your wants and values
- 11:34 Living in joy
- 14:34 If we aren't conscious, we’re just consuming
- 19:00 React, Resign or Respond: Changing the narrative
- 26:15 Working from the outside in
“Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?” ~Rumi
LINKS
02:00 Phenomenon (movie)
13:45 In Your Eyes - Peter Gabriel
17:37 Big Rocks - Stephan Covey
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