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Innhold levert av James Prescott. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Prescott eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Poema S10 012 | Becky Castle Miller on Internal Family Systems

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Manage episode 419457219 series 2374046
Innhold levert av James Prescott. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Prescott eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, my friend, qualified IFS practitioner Becky Castle Miller, joins me to discuss and explore Internal Family Systems therapy, how it works, and how it can benefit us.

Becky and I both shares our own experiences with this kind of therapy and we also discuss internal managers, exiles and firefighters. We explore who they are, why they exist and how they were formed - and how we can work with them to help heal our truama wounds.

Becky and I also do a small demonstration of how this therapy works, in real time. This episode is a great insight into a powerful form of therapy.

_______

*Please do not attempt IFS for the first time without a licensed practitioner.

  continue reading

380 episoder

Artwork
iconDel
 
Manage episode 419457219 series 2374046
Innhold levert av James Prescott. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av James Prescott eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, my friend, qualified IFS practitioner Becky Castle Miller, joins me to discuss and explore Internal Family Systems therapy, how it works, and how it can benefit us.

Becky and I both shares our own experiences with this kind of therapy and we also discuss internal managers, exiles and firefighters. We explore who they are, why they exist and how they were formed - and how we can work with them to help heal our truama wounds.

Becky and I also do a small demonstration of how this therapy works, in real time. This episode is a great insight into a powerful form of therapy.

_______

*Please do not attempt IFS for the first time without a licensed practitioner.

  continue reading

380 episoder

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