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Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Podcast Ep 313 - My Health Update

20:31
 
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Manage episode 420663019 series 2130005
Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I share my personal health journey, the decisions I've made regarding medication, and how I consciously steer my mindset to stay positive and productive. Whether you're dealing with your own health issues or just looking for ways to overcome life's obstacles, this episode offers valuable insights and inspiration. Let's flourish together!

Show Notes:

  • A brief recap of Heather's neurological event earlier in the year and her experience since.
  • Discussion on starting medication, dealing with side effects, and the decision-making process.
  • Tips and techniques Heather uses to keep her mind positive and focused.
  • How managing her health has influenced her business and personal growth.
  • Future plans and the importance of staying optimistic.

How to Support the Podcast:

  • Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.

Connect:

Heather Lahtinen: Website, Facebook, Instagram

  continue reading

161 episoder

Artwork
iconDel
 
Manage episode 420663019 series 2130005
Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I share my personal health journey, the decisions I've made regarding medication, and how I consciously steer my mindset to stay positive and productive. Whether you're dealing with your own health issues or just looking for ways to overcome life's obstacles, this episode offers valuable insights and inspiration. Let's flourish together!

Show Notes:

  • A brief recap of Heather's neurological event earlier in the year and her experience since.
  • Discussion on starting medication, dealing with side effects, and the decision-making process.
  • Tips and techniques Heather uses to keep her mind positive and focused.
  • How managing her health has influenced her business and personal growth.
  • Future plans and the importance of staying optimistic.

How to Support the Podcast:

  • Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.

Connect:

Heather Lahtinen: Website, Facebook, Instagram

  continue reading

161 episoder

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