Almost 30
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Innhold levert av Rachel Ritlop and Rachel Ritlop + Ash Koehnke. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Ritlop and Rachel Ritlop + Ash Koehnke eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I'm turning 30 this week!! GAH! Today I'm joined by E to talk about how life evolves through the decades. The biggest lessons we've learned. Working through the emotions and "struggles" of turning 30.
In this episode we cover- Feeling irrelevant
- Stepping into the unknown
- Celebrating growth and progress
- Acknowledging lessons we've learned
- Advocating for yourself and deconditioning
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