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Innhold levert av Gulabi Sambad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gulabi Sambad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Bonus Episode, Coping with the Mental Stress of SEE Results, Podcast Gulabi Sambad

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Manage episode 427310015 series 3274132
Innhold levert av Gulabi Sambad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gulabi Sambad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coping with the stress of SEE results can be tough for students. It's important to remember that these results don't define your worth or future. Talk to family, friends, or counselors about your feelings. Use relaxation techniques like mindfulness, meditation, and exercise to manage stress. Enjoying hobbies and activities outside of academics can also help. Remember, setbacks are temporary, and there are many ways to achieve success. We wish the best of luck to all students taking re-exam or preparing to take the exam next year.

#exam #result #SEE #mentalhealth #podcast #gulabisambad

--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support
  continue reading

200 episoder

Artwork
iconDel
 
Manage episode 427310015 series 3274132
Innhold levert av Gulabi Sambad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gulabi Sambad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coping with the stress of SEE results can be tough for students. It's important to remember that these results don't define your worth or future. Talk to family, friends, or counselors about your feelings. Use relaxation techniques like mindfulness, meditation, and exercise to manage stress. Enjoying hobbies and activities outside of academics can also help. Remember, setbacks are temporary, and there are many ways to achieve success. We wish the best of luck to all students taking re-exam or preparing to take the exam next year.

#exam #result #SEE #mentalhealth #podcast #gulabisambad

--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support
  continue reading

200 episoder

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