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Innhold levert av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 373: Carrot or Stick? Which Helps Your Efficiency

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Manage episode 433740649 series 3559082
Innhold levert av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

266 episoder

Artwork
iconDel
 
Manage episode 433740649 series 3559082
Innhold levert av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

266 episoder

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