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Therapy: Your Choice, Your Journey
Manage episode 435080848 series 3522904
Innhold levert av Jennifer Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Jenni's Uncensored Pennies, hosted by Jennifer Marie Martinez. In this episode, Jennifer dives into the personal and transformative journey of choosing therapy. She reflects on her own experiences and the importance of making the decision to seek professional help on your own terms.
Jennifer shares candid stories about her past relationships and how therapy played a role, sometimes leading to significant personal growth and other times highlighting incompatibilities. She emphasizes that therapy should be a personal choice and encourages listeners to explore it if they feel curious or in need of support.
Join Jennifer as she discusses the value of mental health, the process of finding a therapist, and the impact therapy can have on one's life. Whether you're considering therapy for the first time or are a long-time advocate, this episode offers insights and encouragement for taking that important step towards self-care.
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