))
Permission to Feel Crappy When You Feel Crappy Because Sometimes Sober-Living Feels Crappy
Manage episode 440461736 series 3560763
Innhold levert av Becca Jacobson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Jacobson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
How can you handle regret without regretting the feeling itself?
In this episode, we explore strategies for managing regret in a constructive way as part of your sobriety journey. Embracing your emotions can enhance your sober mindset and support your alcohol-free lifestyle.
- Discover how accepting regret can contribute to recovery and self-improvement.
- Learn techniques to process regret while maintaining healthy living and sober living.
- Explore ways to use regret as a tool to give up alcohol and overcome dependency.
Click play now to transform regret into growth and thrive in sobriety!
Download your Daily Do Tracker here.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
265 episoder
Del
