2024-09-22 | Common Ground As A Way To Connection | Joel Barna Appamada podcast

Artwork

Religion Appamada

Innhold levert av Appamada. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Appamada eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Appamada « »
2024-09-22 | Common Ground as a Way to Connection | Joel Barna

7d ago 32:13

Del

MP3•Episoder hjem

Innhold levert av Appamada. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Appamada eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

00:00:26 - Dharma Talk 00:05:13 - Qualities that help to guide our actions - 1. Brahmavihara's: Loving kindness, Compassion, Sympathetic joy, Equanimity 00:05:35 - 2 - A sense of Humour. 3 - Honesty. 4 - A sense of Curiosity. 5 - Independence/Agency. 6 - A sense of self worth. 7 - Creativity 00:07:04 - Joel offers an Experiment - 00:08:21 - Participants Write for 3 Minutes -Choose one of these qualities, that, if you were to be in any kind of difficult situation, could Imagine approaching that person, that shares that value with you. - How would you tell this person about the times that this value has guided your actions. 00:08:30 - Reflections 00:16:44 - Joel Continues 00:18:30 - Joel Offers another writing activity - What can I learn with the other involved in this situation, what is the most compassionate, helpful and liberating thing I can learn 00:19:44 - Participants write for 1 minute 00:19:57 - Reflections

… continue reading

2215 episoder

#Religion #Appamada

Artwork

2024-09-22 | Common Ground as a Way to Connection | Joel Barna

published 7d ago

Del

MP3•Episoder hjem

Innhold levert av Appamada. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Appamada eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

00:00:26 - Dharma Talk 00:05:13 - Qualities that help to guide our actions - 1. Brahmavihara's: Loving kindness, Compassion, Sympathetic joy, Equanimity 00:05:35 - 2 - A sense of Humour. 3 - Honesty. 4 - A sense of Curiosity. 5 - Independence/Agency. 6 - A sense of self worth. 7 - Creativity 00:07:04 - Joel offers an Experiment - 00:08:21 - Participants Write for 3 Minutes -Choose one of these qualities, that, if you were to be in any kind of difficult situation, could Imagine approaching that person, that shares that value with you. - How would you tell this person about the times that this value has guided your actions. 00:08:30 - Reflections 00:16:44 - Joel Continues 00:18:30 - Joel Offers another writing activity - What can I learn with the other involved in this situation, what is the most compassionate, helpful and liberating thing I can learn 00:19:44 - Participants write for 1 minute 00:19:57 - Reflections

… continue reading

2215 episoder

#Religion #Appamada

كل الحلقات

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema