102: I Married a Diagnosed Narcissist and here's how it went

I Know I’m Crazy with NAJA HALL

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You Can Visit All Seven Continents. But Should You? 26:46

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For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

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Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.

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102: I Married a Diagnosed Narcissist and here's how it went

I Know I’m Crazy with NAJA HALL

11 subscribers

published for ca. et år siden

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Follow Ralph : instagram.com/ralphthecoach

Sponsored by NajaHallBeauty and VIPStepmom

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I Know I’m Crazy with NAJA HALL

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117: Rhonda on The Rocks An Epic tale of Survival, Faith, and the Unbreakable Spirit 59:23

for 5 dager siden59:23

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In this raw, transparent, and deeply enlightening conversation, I sit down with the bold and vibrant content creator, Rhonda Alyse aka Rhonda on the Rhocks. Her story is one of unimaginable loss—losing her mother at an early age, being raised by her grandparents, enduring her grandmother’s passing, and navigating the emotional whirlwind of her grandfather remarrying just six months later. Rhonda has also faced physical abuse and trauma, yet through it all, her spunky, bright attitude remains unshaken. She shares how she turned pain into power, what kept her going in her darkest moments, and how she continues to thrive despite it all. This episode is an inspiring testament to perseverance, strength, and the resilience of the human spirit. If you’re looking for a story that will move you, uplift you, and remind you of the power of never giving up—this is it. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/DvoykETpRuo Catch Rhonda's new episodes on Apple, Spotify, and YouTube in Rhonda on the Rhocks Podcast. Reach her through Instagram: @RhondaOnTheRhocks_Podcast TikTok: @RhondaOnTheRhocks YouTube: https://www.youtube.com/@RhondaOnTheRhocks/featured…

I Know I’m Crazy with NAJA HALL

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116: The Art of Forgiveness: A Powerful Conversation with Jen Peters 55:17

for 19 dager siden55:17

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In one of the most profound and deeply moving interviews I’ve had in a while, I sit down with author Jen Peters to explore the transformative power of forgiveness. Jen’s calm yet powerful presence is a testament to the work she has done in this space, offering insights that are both practical and deeply emotional. Throughout our conversation, we unpack the weight of resentment, the freedom found in letting go, and the real, sometimes difficult, steps toward true healing. Jen shares her unique methodology, personal experiences, and invaluable wisdom that will challenge the way you think about forgiveness—whether in relationships, personal struggles, or life’s biggest challenges. This episode is filled with teachable moments that will leave you reflecting long after it ends. If you’ve ever struggled with forgiveness, this is the conversation you need to hear. Jen Peters is a visionary healer, #1 best-selling author of Coming Home: The Path to Healing Your Inner Child, and creator of the Jen Peters Multidimensional Healing System™. With over 12,000 hours of experience in dissolving inner child and attachment trauma, Jen specializes in helping clients release emotional blocks and reconnect with their true selves. Her work, grounded in subconscious healing, empowers individuals to break free from past patterns and step into a life of love, freedom, and purpose. Jen is also the founder of a global healing community with 129K followers on Instagram and a trusted expert in trauma-related relationships, parenting, and self-worth. She has been featured in outlets like Yahoo Finance and Medium, offering transformative insights that inspire personal growth and empowerment. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/lshaEFE3Z1g Here is her links: Instagram: https://www.instagram.com/jenpeters_soulguide_healer Website: www.jen-peters.com Book: https://www.amazon.com/Coming-Home-Healing-Inner-Child- ebook/dp/B0CTWKK76D Appearances: https://www.listennotes.com/podcasts/the-lilli-bewley/episode-159-coming-home-with-3rjmu60f9Yw/ https://www.listennotes.com/podcasts/activations-with-jj/healing-the-inner-star-child-OGDX1QnJqpT/ Jen is offering here "Dissolving Codependency" course at a discounted rate of $47 (originally $97) for individuals who have experienced narcissistic family dynamics, have a history of narcissistic relationships, or struggle with self-abandoning/codependent behaviors and wish to overcome these patterns. Use the special discount code DCC47 at https://jen-peters.com/dissolving-codependency-course/ to access the course at this reduced price.…

I Know I’m Crazy with NAJA HALL

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115: How to ACTUALLY forgive the bastards that hurt you with Dara McKinley 41:57

for 5 weeks siden41:57

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In this episode, Naja delves into the art of forgiveness with Dara McKinley, exploring "How to ACTUALLY forgive the bastards that hurt you." In 2012, Dara, armed with over two decades of expertise in psychology and spirituality, encountered a deeply personal challenge that her prior knowledge couldn't resolve. Frustrated by the lack of clear, actionable guidance on forgiveness, she developed her own step-by-step method, which brought her profound peace after years of turmoil. Motivated by its transformative impact, Dara dedicated herself to understanding forgiveness more deeply and demystifying its misconceptions. Today, she empowers others with a practical and spiritual framework that transcends traditional forgiveness concepts, fostering true healing and inner peace. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/39FWUFwCY9Q Visit Dara's website: http://howtoforgive.com http://daramckinley.com Visit Dara's Social's: Facebook: https://www.facebook.com/DaraMckinley108/ Twitter: https://x.com/daramckinley Instagram: https://www.instagram.com/daramckinley…

I Know I’m Crazy with NAJA HALL

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Episode 114: What exactly is YOUR happily ever after?? 1:01:47

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In the podcast episode titled "What exactly is YOUR happily ever after??," Dr. Courtney Evans discusses her personal journey of overcoming divorce and navigating the family court system, offering insights into finding personal happiness and authenticity. Dr. Courtney Evans is an accomplished author, divorce recovery expert, and mindset mentor who helps individuals navigate life's challenges with resilience. With a focus on empowering others, she offers guidance through her books and personal coaching. Dr. Evans is passionate about supporting those in the divorce recovery process, teaching them to rebuild their lives and mindset. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/p5U1MgNhLaQ Dr. Courtney actively shares her insights and teachings through various platforms: Website- https://drcourtney.me IG - @drcourt_everafter Book- https://www.amazon.com/dp/B0DS9ZPTLZ…

I Know I’m Crazy with NAJA HALL

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Ep 113: Keeping it Real and Blended with Chelsey White 56:17

for 9 weeks siden56:17

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In this candid podcast, Chelsey White opens up about her authentic journey, revealing the challenges and triumphs of blending her personal and professional life while staying true to herself. Chelsey White is a dedicated wife, mom, and stepmom with 12 years of experience in blended family life. She is a skilled hairstylist who balances her career with her family life. Chelsey gained popularity on TikTok by sharing her personal experiences through her “Ex-Wife Drama Series.” Her content resonates with many, showcasing her humor and relatable insights into the complexities of modern family dynamics. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/nfwBr8WrieU Catch up with Chelsey on TikTok at @chelsey13313 and Instagram at @hi_how_are_ya13313.…

I Know I’m Crazy with NAJA HALL

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Ep 112: A NO nonsense chat with viral stepmom Ms. Phancee Davis 1:11:52

for 11 weeks siden1:11:52

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In this no-holds-barred podcast, viral stepmom Sheneka aka "Phansee" Davis shares her unfiltered insights, challenges, and humorous take on the real-world dynamics of blending families. Sheneka Davis is the visionary CEO and founder of Phancee, a dynamic business that originally began as a women’s clothing boutique and has since expanded into a diverse entrepreneurial endeavor. She is deeply committed to empowering women by offering distinctive fashion and tailored services that meet their unique needs. Beyond the fashion industry, Sheneka demonstrates her multifaceted business skills as the owner of a party bus company. A passionate advocate for positive change, she is the first Motivational Adviceologist in the U.S. and holds certifications as an "I Mastered It!" Counselor and "I Resolve It: Rule 31" Mediator in Family, Civil, and Domestic Violence cases. Sheneka also dedicates her time as a volunteer with Nashville Cares and founded the "I Am More Than a Pretty Face" organization, promoting positivity and self-worth. Specializing in assisting marginalized individuals, she advocates for those who have lost their voice to the system, empowering them to reclaim their future despite adversity. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/gdrXI-dzbs8 You can connect with Phancee on TikTok at @phanceesoreal and on Facebook at iamphancee…

I Know I’m Crazy with NAJA HALL

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Episode 111: Dee Smith III chats coming OUT, his Dad's reaction, and gay masculinity 39:01

for 13 weeks siden39:01

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In this episode, we sit down with Dee Smith III, a proud Memphis native and the charismatic host of the wildly popular podcast Boy, Please Whatever. Join us as Dee opens up about his Southern roots, the joys and challenges of growing up queer, and the heartwarming support he's received from his family. From love and relationships to the rise of Memphis icons like GloRilla, Dee’s humor and honesty make this chat both endearing and laugh-out-loud funny. Whether you're from Memphis or beyond, this episode offers a poignant and entertaining look at identity, resilience, and the power of showing up for those you love. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/TGTGkLpMXiQ Find Dee online at @BoyPleaseWhatever or at https://linktr.ee/boypleasewhatever.…

I Know I’m Crazy with NAJA HALL

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Ep 110: Manifestating power, absorbing love, and lessons on discerning bad energy 24:43

for 14 weeks siden24:43

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Happy New Year! It’s the perfect time to set powerful intentions and step boldly into the life you’ve always envisioned. While we usually release new episodes every (other) Tuesday, this message felt so urgent and inspiring that I couldn’t wait to share it with you. In this special episode, I dive deep into the transformative power of manifestation and share a guided exercise designed to help you align with your highest potential. This is an episode you’ll want to return to again and again whenever you need a boost of clarity, motivation, or alignment. But that’s not all—this episode also tackles essential strategies for managing relationships with boundary-less individuals, releasing love with grace and freedom, and thriving with unwavering purpose in the year ahead. Whether you’re looking to strengthen your personal boundaries, heal past emotional wounds, or tap into your life’s purpose, this episode is packed with actionable insights to help you make 2025 your year of greatness. Tune in, take notes, and let’s make this year extraordinary together! Watch on Youtube! https://youtu.be/sviPOpu8DIU…

I Know I’m Crazy with NAJA HALL

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Episode 109: Dr. Glenna is BACK! Healing, Love, and Trauma 45:17

for 15 weeks siden45:17

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Naja talks with Dr. Glenna Anderson, DSW, LCSW, a speaker, an author dedicated to promoting mental wellness, and is a trauma-informed mental health therapist based in Torrance, California about Healing, Love, and Trauma. With over 15 years of experience in social work and a focus on mental health for the last 8 years, Dr. Glenna specializes in treating adults with anxiety-based disorders and emotional abuse recovery. Dr. Glenna is also an EMDR-trained clinician, utilizing evidence-based techniques to help clients heal from trauma. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/7Oi8g4jj03A Visit Dr. Glenna's website: https://www.drglenna.com/…

I Know I’m Crazy with NAJA HALL

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Ep 108: Children living in adult bodies, grief and new age therapy with Yunetta Spring Smith 49:58

for 16 weeks siden49:58

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Naja chats with Yunetta Spring Smith about exploring grief, EMDR therapy, and healing from intense trauma. Yunetta is a dynamic Therapreneur, founder of Spring Forth Counseling and Ground Breakers Coaching and Consulting, and an EMDR Certified Therapist dedicated to making trauma healing accessible and culturally relevant. She specializes in helping individuals with childhood, racial, religious, and military-related trauma, blending culture and identity into her therapeutic work. Beyond her clinical practice, Yunetta reaches a wide audience through media, training, and consultations, aiming to create trauma-informed environments and make EMDR healing transformative, especially for underserved communities. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/cG0VJZkt8Bw Visit Yunetta online: https://Yunettaspring.com , Springforthcounseling.org, Groundbreakerstherapy.com Follow Yunetta: https://www.instagram.com/yunettaspringsmith social handles @yunettaspringsmith @springforthcounseling @groundbreakerstherapy…

I Know I’m Crazy with NAJA HALL

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Ep 107: Do you have a passion for happiness? 48:16

for 18 weeks siden48:16

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In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness , Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching and writing. Her career reflects a deep commitment to the arts and fostering a harmonious, meaningful life. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/g1sPO3IIC78 Buy her book: https://a.co/d/iV4JSHb Follow Marsha: / marshathompsonofficial…

I Know I’m Crazy with NAJA HALL

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106: Chris Wilkins on snesky teens, hiding addiction and how to overcome family crisis 1:05:38

for 19 weeks siden1:05:38

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In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hurt, dedicated to supporting individuals and families in accessing care. Specializing in trauma work, including EMDR and Trauma-Focused CBT, Chris helps clients navigate PTSD, anxiety, depression, and life challenges. He's passionate about fostering connection, self-love, and confidence, he provides a compassionate space for healing. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/VMjKqGgCtUU Visit Chris through these links ️⬇️ website: HobbleCreek.org Mobile app: Hobble Creek Behavioral Health on Apple and Google play store IG FB YT TikTok @chriswilkinstherapy Podcasts on YT and Spotify: https://www.youtube.com/@doyourdailies https://www.youtube.com/@HealTheHurtUSA https://open.spotify.com/show/3WsAppU5W1y3uQS3HHdxFU https://open.spotify.com/show/5rF1w3E2pJ1BLXoBOxm6Zj…

I Know I’m Crazy with NAJA HALL

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Ep 105: Jodi Cunningham chats forgiveness, estrangement, and ultimate betrayal 39:17

for 23 weeks siden39:17

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Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw Visit Jodi Online HERE…

I Know I’m Crazy with NAJA HALL

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104: Dr. Heidi Brocke tackles toxic relationships and how to wiggle out of them 37:37

for 25 weeks siden37:37

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Naja chats with Dr. Heidi Brocke , a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It’s not Normal, It’s Toxic-rid your life of toxic people - with over 2 million listens worldwide. She’s an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.…

I Know I’m Crazy with NAJA HALL

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103: How to Recover from Narcissitsic Abuse with guest Lisa Sonni 1:23:03

for 28 weeks siden1:23:03

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Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships. Watch Ep 103 on Youtube Check out her previous IKIC appearance on Ep 99 Follow Lisa Sonni on TikTok…

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102: I Married a Diagnosed Narcissist and here's how it went