))
Health and PE: Prioritizing Family Wellness – Monica Swanson, Part 3 (Homeschooling Every Subject)
Manage episode 443298625 series 3344126
Innhold levert av Yvette Hampton, Schoolhouse Rocked: The Homeschool Revolution, Yvette Hampton, and Schoolhouse Rocked: The Homeschool Revolution. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yvette Hampton, Schoolhouse Rocked: The Homeschool Revolution, Yvette Hampton, and Schoolhouse Rocked: The Homeschool Revolution eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson
Watch this full interview on our YouTube Channel.
Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home.
Key Topics:
- Benefits of Homeschooling Health and PE
- Integrating Mental Health into Homeschool Curriculum
- Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep
- Emotional Wellness for Kids and Parents
Key Takeaways:
- Addressing the Health and PE Requirements in Homeschooling
- Strategies for Promoting Mental and Emotional Wellness
- Vital Steps Towards a Healthier Homeschool Lifestyle
- The Role of Friendship and Community in Emotional Health
Come back tomorrow for the rest of this conversation.
Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry?
Boy Mom: What Your Son Needs Most from You, by Monica Swanson
Well-Rounded Homeschooler Course from Monica Swanson
Podcast Recommendations:Homeschooling Every Subject Series
3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast
Luke’s Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast
Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast
Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast
Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast
The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast
1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast
Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast
📚📖 Ready to start homeschooling? 🏠📓
🍿 Stream Schoolhouse Rocked: The Homeschool Revolution 🍿 for FREE today and get the 📖 Homeschool Survival Kit 📖 delivered to your inbox immediately!
❤️ ❤️ ❤️ Are you in need of a fresh vision for your homeschool? Join us for 4 days of Homeschool Encouragement at the Homegrown Generation Family Expo. Use the coupon code PODCAST to save 25% on registration today!
Discussion Questions:Reflection on Health and PE Value:
How do you prioritize health and physical education in your own homeschool curriculum?
Teenage Melatonin Shift:
Monica mentioned the shift in melatonin release during teenage years. How do you accommodate your teenager’s sleep needs in your household?
Sleep Needs:
Given the guidelines Monica mentioned (9-12 hours for ages 6-12 and 8-10 hours for teens), how do you ensure your children are getting enough sleep?
What bedtime routines have you found effective for helping your children wind down and get better sleep?
Personal Health Habits:
Monica emphasized the importance of moms taking care of their own health. What are some ways you currently take care of your physical and mental health as a homeschooling parent?
Healthy Diet Tips:
What strategies have you found useful in encouraging your children to eat healthier foods?
Balancing Responsibilities:
How do you manage the balance between the demands of homeschooling and the need to maintain your own health and well-being?
Family Activities:
What family activities do you engage in that help promote physical health and fitness?
Importance of Modeling:
Monica suggests that parents model healthy behavior to their kids. What are some practical ways you can model a healthy lifestyle for your children?
Community Support:
How can homeschooling communities support each other in maintaining healthy lifestyles for both parents and children? Would ideas like exercise meet-ups, healthy eating clubs, or mom’s night out focusing on wellness be beneficial?
Be the most popular mom in your co-op. Get your Schoolhouse Rocked merch here.
SPONSORS:CTCMath - CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Start your free trial today.
BJU Press Homeschool provides complete curriculum for preschool through 12th grade with both traditional textbooks and video courses available. Education from a Christian worldview reshapes how children see the world. BJU Press materials teach Christ's power and lordship through the Big Story of creation.
Apologia – Apologia is a Christ-centered, award-winning homeschool curriculum provider. Our mission is to help homeschooling students and families learn, live, and defend the Christian faith through our print and digital curriculum and online classes.
The Schoolhouse Rocked Podcast is a member of the Biblical Family Network. Our mission is to support and encourage the family by providing the very best podcasts on family, discipleship, marriage, parenting, worldview, culture, and education, all from a Biblical perspective. Visit the website for more great shows, like the Thinking Dad, Culture Proof, Homeschool Insights, and Made2Homeschool.
Connect with us:
@schoolhouse_rocked on Instagram
Schoolhouse Rocked on Facebook
Schoolhouse Rocked Website (Blog, Newsletter, Support, Store, Movie, and More!)
151 episoder
Del
