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54 | Managing Emotions in Grief with Science + Scripture | Alicia Michelle
Manage episode 447926791 series 2938161
Join us for a hope-filled conversation with Alicia Michelle about managing emotions in grief with science and Scripture. Alicia, who previously shared her story of losing her son in an early miscarriage in Episode 12 of the Cradled in Hope Podcast, has recently written a book titled Emotional Confidence. Using three simple steps from her book, Alicia shares how we can face difficult emotions and choose to live differently in light of them. As we focus on God's character while at the same time caring for our brains & bodies, healing can happen. Alicia shares practical wisdom for grieving moms to navigate their grief journey, blending faith with their emotional well-being.
In this episode, we discussed:
- A framework for managing emotions
- What are the 3 steps (Acknowledge, Discern, Decide)?
- Choosing where we emotionally dwell
- What happens if we get stuck?
- How to move past culture's expectations of us
- The emotional iceberg
- It's okay to hate death
- Disconnect between our heart and head
- Cracks in the foundation of our faith
- The mystery of God
- What is "emotional prep"?
- Being good stewards of our bodies
• EPISODE SHOW NOTES & FULL TRANSCRIPT:
[www.bridgetscradles.com/post/episode54]
• CRADLED IN HOPE PODCAST WEBSITE:
Sign up here to receive email updates and hope-filled resources
[www.bridgetscradles.com/podcast]
• CRADLED IN HOPE FACEBOOK COMMUNITY FOR GRIEVING MOMS:
[www.facebook.com/groups/cradledinhope]
• FOLLOW BRIDGET'S CRADLES
[www.facebook.com/bridgetscradles]
[www.instagram.com/bridgetscradles]
[www.pinterest.com/bridgetscradles]
• CONNECT WITH THE HOST | ASHLEY OPLIGER
[www.ashleyopliger.com]
[www.facebook.com/ashleyopliger]
[www.instagram.com/ashleyopliger]
#cradledinhope #cradledinhopepodcast #bridgetscradles
★ Support this podcast ★59 episoder
Manage episode 447926791 series 2938161
Join us for a hope-filled conversation with Alicia Michelle about managing emotions in grief with science and Scripture. Alicia, who previously shared her story of losing her son in an early miscarriage in Episode 12 of the Cradled in Hope Podcast, has recently written a book titled Emotional Confidence. Using three simple steps from her book, Alicia shares how we can face difficult emotions and choose to live differently in light of them. As we focus on God's character while at the same time caring for our brains & bodies, healing can happen. Alicia shares practical wisdom for grieving moms to navigate their grief journey, blending faith with their emotional well-being.
In this episode, we discussed:
- A framework for managing emotions
- What are the 3 steps (Acknowledge, Discern, Decide)?
- Choosing where we emotionally dwell
- What happens if we get stuck?
- How to move past culture's expectations of us
- The emotional iceberg
- It's okay to hate death
- Disconnect between our heart and head
- Cracks in the foundation of our faith
- The mystery of God
- What is "emotional prep"?
- Being good stewards of our bodies
• EPISODE SHOW NOTES & FULL TRANSCRIPT:
[www.bridgetscradles.com/post/episode54]
• CRADLED IN HOPE PODCAST WEBSITE:
Sign up here to receive email updates and hope-filled resources
[www.bridgetscradles.com/podcast]
• CRADLED IN HOPE FACEBOOK COMMUNITY FOR GRIEVING MOMS:
[www.facebook.com/groups/cradledinhope]
• FOLLOW BRIDGET'S CRADLES
[www.facebook.com/bridgetscradles]
[www.instagram.com/bridgetscradles]
[www.pinterest.com/bridgetscradles]
• CONNECT WITH THE HOST | ASHLEY OPLIGER
[www.ashleyopliger.com]
[www.facebook.com/ashleyopliger]
[www.instagram.com/ashleyopliger]
#cradledinhope #cradledinhopepodcast #bridgetscradles
★ Support this podcast ★59 episoder
Alle episoder
×1 55 | Caleb & Stefanie Rouse | Wholehearted Love through Pregnancy Loss 47:47
1 Bonus Episode - Wave of Light 2024 1:09:58
1 54 | Managing Emotions in Grief with Science + Scripture | Alicia Michelle 57:18
1 53 | Leelynd's Story with NBC's The Voice Josh Sanders and His Wife, Kendra 1:13:13
1 52 | Praying for a Child or Baby in a Medical Crisis | Eric Schumacher & Jessika Sanders 58:06
1 51 | Preaching Truth to Myself After Losing Three Sons | Sara Horton 43:12
1 50 | Men Grieving Miscarriage | Eric Schumacher 44:44
1 49 | We Shall All Be Changed | Whitney Pipkin 41:13
1 48 | My Baby Died When I Got COVID | Mattie Steinhilpert 59:19
1 47 | Finding Your Way Through Grief | Kathryn Johnson 38:26
1 46 | I Used to Be Pregnant | Chuck and Ashley Elliott 51:28
1 44 | Finding Faith to Face Infertility & Miscarriage | Abigail Sikma 39:29
1 43 | Living Waters for Deep Waves of Grief | Lianna Davis 48:12
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