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Innhold levert av Dr. Gertrude Lyons. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Gertrude Lyons eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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158: Reclaiming Joy, Gratitude, and Growth with Mariya Shiyko

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Manage episode 455762611 series 3591753
Innhold levert av Dr. Gertrude Lyons. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Gertrude Lyons eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I speak with Mariya Shiyko, a best-selling author and coach, about overcoming cultural expectations, her journey of self-discovery, and her experiences in motherhood.

Mariya didn’t set out to write a memoir but accepted the calling once she discovered the power of women sharing their stories. She shares her writing journey and the ups and downs of her first literary birth. The act of sharing her voice and expressing herself led Mariya to confront the fear and conditioning she received growing up in Russia about using her voice. In rebelling against cultural expectations, such as being a child bearer and nothing more, she found wholeness within. Her unique journey of self-discovery allowed her to create a different kind of family than the one she was born into. She outlines the tools and mindset shifts that facilitated her growth. We then have a beautiful exchange about the softening motherhood can bring alongside its many challenges and joys.

You’ll also hear about:

  • (02:38) Learning to co-create
  • (05:08) Memoir writing process
  • (11:32) The risk of speaking up in Russia
  • (17:43) Rebelling against cultural expectations
  • (28:34) Personal growth tools
  • (37:15) Mariya’s mothering journey
  • (42:11) The joy of motherhood
  • (48:03) Taking care of yourself first
  • (50:04) Dr. Gertrude’s integration

Mariya’s journey of finding her voice is deeply moving. Not one to miss!

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Learn more about Mariya Shiyko

Learn more on Mariya’s website

Follow Mariya on Instagram

Connect with Mariya on LinkedIn

Buy From Russia To Joy: A Journey of Spiritual Awakening here

Follow Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

  continue reading

165 episoder

Artwork
iconDel
 
Manage episode 455762611 series 3591753
Innhold levert av Dr. Gertrude Lyons. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Gertrude Lyons eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I speak with Mariya Shiyko, a best-selling author and coach, about overcoming cultural expectations, her journey of self-discovery, and her experiences in motherhood.

Mariya didn’t set out to write a memoir but accepted the calling once she discovered the power of women sharing their stories. She shares her writing journey and the ups and downs of her first literary birth. The act of sharing her voice and expressing herself led Mariya to confront the fear and conditioning she received growing up in Russia about using her voice. In rebelling against cultural expectations, such as being a child bearer and nothing more, she found wholeness within. Her unique journey of self-discovery allowed her to create a different kind of family than the one she was born into. She outlines the tools and mindset shifts that facilitated her growth. We then have a beautiful exchange about the softening motherhood can bring alongside its many challenges and joys.

You’ll also hear about:

  • (02:38) Learning to co-create
  • (05:08) Memoir writing process
  • (11:32) The risk of speaking up in Russia
  • (17:43) Rebelling against cultural expectations
  • (28:34) Personal growth tools
  • (37:15) Mariya’s mothering journey
  • (42:11) The joy of motherhood
  • (48:03) Taking care of yourself first
  • (50:04) Dr. Gertrude’s integration

Mariya’s journey of finding her voice is deeply moving. Not one to miss!

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Learn more about Mariya Shiyko

Learn more on Mariya’s website

Follow Mariya on Instagram

Connect with Mariya on LinkedIn

Buy From Russia To Joy: A Journey of Spiritual Awakening here

Follow Dr. Gertrude

Learn more on Dr. Gertrude’s website

Follow Dr. Gertrude on Instagram

Stay in the loop and sign up to Dr. Gertrude’s newsletter

  continue reading

165 episoder

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