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IRONMADE EP.1 | FOUNDATIONAL HEALTH TIPS FOR BEGINNERS
Manage episode 459552755 series 1527651
IronMade is a show based around anything health related. Kevin Byers is the owner of IronMade gym in New Middletown, OH, has been a full time trainer for 7yrs and has competed in several bodybuilding competitions. Our hope with this show is to contribute to making America healthy again.
In this episode we discuss the basics of working out, eating habits, and the importance of sleep and hydration.
Follow Kevin and his gym @ironmadegym and ironmadegym.com
Checkout show merch:
Truestrengthapparel.com
Checkout the best clear protein out there:
Science supps.com
PLEASE LIKE, COMMENT, SUBSCRIBE AND SHARE!
#podcast #maha #jesus #kennedy #america #trump #bible #gym #health #fitness #trump #workout #gymmotivation #protein
472 episoder
Manage episode 459552755 series 1527651
IronMade is a show based around anything health related. Kevin Byers is the owner of IronMade gym in New Middletown, OH, has been a full time trainer for 7yrs and has competed in several bodybuilding competitions. Our hope with this show is to contribute to making America healthy again.
In this episode we discuss the basics of working out, eating habits, and the importance of sleep and hydration.
Follow Kevin and his gym @ironmadegym and ironmadegym.com
Checkout show merch:
Truestrengthapparel.com
Checkout the best clear protein out there:
Science supps.com
PLEASE LIKE, COMMENT, SUBSCRIBE AND SHARE!
#podcast #maha #jesus #kennedy #america #trump #bible #gym #health #fitness #trump #workout #gymmotivation #protein
472 episoder
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