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Innhold levert av Aaron Simpkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Simpkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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IRONMADE EP.1 | FOUNDATIONAL HEALTH TIPS FOR BEGINNERS

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Manage episode 459552755 series 1527651
Innhold levert av Aaron Simpkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Simpkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

IronMade is a show based around anything health related. Kevin Byers is the owner of IronMade gym in New Middletown, OH, has been a full time trainer for 7yrs and has competed in several bodybuilding competitions. Our hope with this show is to contribute to making America healthy again.

In this episode we discuss the basics of working out, eating habits, and the importance of sleep and hydration.

Follow Kevin and his gym @ironmadegym and ironmadegym.com

Checkout show merch:

Truestrengthapparel.com

Checkout the best clear protein out there:

Science supps.com

PLEASE LIKE, COMMENT, SUBSCRIBE AND SHARE!

#podcast #maha #jesus #kennedy #america #trump #bible #gym #health #fitness #trump #workout #gymmotivation #protein

  continue reading

472 episoder

Artwork
iconDel
 
Manage episode 459552755 series 1527651
Innhold levert av Aaron Simpkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Simpkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

IronMade is a show based around anything health related. Kevin Byers is the owner of IronMade gym in New Middletown, OH, has been a full time trainer for 7yrs and has competed in several bodybuilding competitions. Our hope with this show is to contribute to making America healthy again.

In this episode we discuss the basics of working out, eating habits, and the importance of sleep and hydration.

Follow Kevin and his gym @ironmadegym and ironmadegym.com

Checkout show merch:

Truestrengthapparel.com

Checkout the best clear protein out there:

Science supps.com

PLEASE LIKE, COMMENT, SUBSCRIBE AND SHARE!

#podcast #maha #jesus #kennedy #america #trump #bible #gym #health #fitness #trump #workout #gymmotivation #protein

  continue reading

472 episoder

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