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Practicing Self-Compassion
Manage episode 248115064 series 1027997
In this episode we discuss Self-Compassion,
What it is and why it matters. We also discuss the common misconceptions about self compassion, we explore the difference between guiding with compassion and guiding with criticism. We end the session with some simple but powerful self-compassion excercises.
36 episoder
Manage episode 248115064 series 1027997
In this episode we discuss Self-Compassion,
What it is and why it matters. We also discuss the common misconceptions about self compassion, we explore the difference between guiding with compassion and guiding with criticism. We end the session with some simple but powerful self-compassion excercises.
36 episoder
Alle episoder
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1 Learning to request for and feel appreciation 28:24
1 Connecting to God and to each other in Ramadan April 2021 1:15:56
1 Science and Spirituality of Building Resilience 21:39
1 Emotional Roller Coaster of Finding a spouse 1:12:25
1 Raising Hard working children who are passionate and persistent 41:33
1 How to stay happily married in the 21st century 29:25
1 Building Resilience through Self-Compassion 1:17:06
1 The Science And Spirituality Of Making Lemonade 47:24
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