Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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137: Retreat Dhamma Talk 32: Sampajanna (Clear Comprehension)
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136: Retreat Dhamma Talk 31: Heedfulness- With Repetition and a Resolute Mind
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134: Retreat Dhamma Talk 29: Powerful Mental Development & Seven Factors of Enlightenment
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133: Retreat Dhamma Talk 28: Yogi and Mental Culture
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132: Retreat Dhamma Talk 27: Bhavana (Mental Culture)
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131: Retreat Dhamma Talk 26: Purification and Heedfulness
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Ayya Santussika: Morning Day 6: Brahmavihara Meditation, Practice Q&A, Refuges and Precepts
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Ayya Santussika: Morning Day 6: Chanting and Meditation
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Ayya Santussika: Evening Day 5: Cankisutta Practice Q&A
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Ayya Santussika: Afternoon Day 5: Transcendent Dependent Arising
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Ayya Santussika: Morning Day 5: Q&A Meditation Instruction and Everything Else
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Ayya Santussika: Morning Day 5: Anapanasati Meditation with Guidance
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Ayya Santussika: Evening Chanting Day 4: May I Abide in Well-being
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Ayya Santussika: Evening Day 4: Seeing the Un-beautiful as Beautiful
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Ayya Santussika: Afternoon Day 4: Kamma, 4 Powers vs. 5 Fears
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Ayya Santussika: Morning Day 4: Meditation / Contemplation of Non-Self
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Ayya Santussika: Morning Chanting and Meditation Day 4
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Ayya Santussika: Evening Chanting Day 3: 5 Subjects for Frequent Recollection
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Ayya Santussika: Evening Day 3: Seeing Not-Self as Self, Discussion on Rebirth
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Ayya Santussika: Afternoon Day 3: Q&A on Meditation (Jhanas, Precepts, Insight, Meditation, Objects, Hindrances)
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Ayya Santussika: Morning Day 3: Guided Meditation - Breath and Metta in 4 Quarters
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129: Retreat Dhamma Talk 24: Refined Heedfulness: Objective and Responsibility
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128: Retreat Dhamma Talk 23: Noble Desire for Superior Heedfulness
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127: Retreat Dhamma Talk 22: Heedfulness with Respect, in a Seamless and Unbroken Way
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126: Retreat Dhamma Talk 21: Heedfulness and Sense Pleasure (Apamada and Kamma Guna)
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125: Retreat Dhamma Talk 20: Heedfulness (Apamada)
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124: Retreat Dhamma Talk 19: What is Wisdom? (Panna)
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123: Retreat Dhamma Talk 18: Becoming a Skillful Meditator: Five Phases Needed to Accomplish
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122: Retreat Dhamma Talk 17: Summary on Right Mindfulness (Samma Sati)
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121: Retreat Dhamma Talk 16: The Only Guard One Needs
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120: Retreat Dhamma Talk 15: Nutriments for the Mind
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119: Retreat Dhamma Talk 14: From Mental Defilements to Wisdom
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118: Retreat Dhamma Talk 13: The Beauty of Mindfulness
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117: Retreat Dhamma Talk 12: Five Qualities Needed for Successful Meditation
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116: Retreat Dhamma Talk 11: Developing Concentration (11 Ways)
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115: Retreat Dhamma Talk 10: A Snapshot of the Foundation of Mindfulness
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114: Retreat Dhamma Talk 9: Defilements (Kilesa): The Executioner
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113: Retreat Dhamma Talk 8: Freedom from Laziness (Akusita)
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112: Retreat Dhamma Talk 7: The Correct Method of Observation
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111: Retreat Dhamma Talk 6: The Five Aggregates in Real Time
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110: Retreat Dhamma Talk 5: Root Causes of Birth and Death
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109: Retreat Dhamma Talk 4: Why a Yogi / Meditator Needs to be in the Present Moment
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108: Retreat Dhamma Talk 3: Parable of the Log
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107: Retreat Dhamma Talk 2: Sensual Desire (Kama Suka)
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106: Retreat Dhamma Talk 1: Taking Refuge in the Buddha, Dhamma and Sangha
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105: Dependent Origination Dhamma Talk 23: Aggregates and Grasping
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104: Dependent Origination Dhamma Talk 22: Opportune Condition
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103: Dependent Origination Dhamma Talk 21: Pure Vipassana Arahant
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102: Dependent Origination Dhamma Talk 20: The Five Aggregates and Death
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101: Dependent Origination Dhamma Talk 19: Correlation of the Three Dhammas
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