When was the last time you told someone you wanted to live an âaverageâ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck. Featuring some of the worldâs best entrepreneurs, artists, creatives, athletes and brands âyouâll not only be inspired, but ensure you create a life you can't wait to wake up for every single day.
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Quick Hit #179: Hustlers & Seekers [Audiobook Chapter]
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Iâm thrilled to hold the first copies of Hustlers & Seekers in my hands. And guess what? This book is designed to do the *one* thing Iâve never seen done in the world of personal growth, to help you merge both parts of yourself: The ambitious dreamer, the relentless spirit who shows up and never takes ânoâ for an answer âgoing all in on themselves.âŠ
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Quick Hit #178: Want More Discipline? Do This.
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âYouâre so disciplined, Tommy âif I had that, then I would launch the business, take the bold step, get in the best shapeâŠâ Oh, no...while I appreciate the triple scoop Hot Fudge sundae to my ego when you utter those words âhereâs the truth: Discipline is *easy* when youâve amplified your desire: Where it becomes a no brainer. Where it becomes a daâŠ
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Ep. 211 | Fill Your Work With Purpose & Happiness With Jenn Lim
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These days, no one wants a "job". Instead, we're looking for purpose, meaning, and fulfillment when it comes to their work life. But there's a problem: over 70% of employees are disengaged with their work. Enter today's guest âJenn Lim. Jenn Lim is the CEO and Chief Happiness Officer of Delivering Happiness, a company she and Tony Hsieh, the prior âŠ
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Ep. 210 | Key Questions For a Thriving Life With Marc Champagne
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Questions. A mentor, Dr. John Demartini once told me âthe quality of the questions you ask will determine the quality of our lives. But thereâs a problem: when we run our lives on auto-pilot, we arenât aware of the questions weâre asking. Which means we ask questions like: How could I ever afford to do that? Why does this always happen to me? Why câŠ
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Quick Hit #177: Decoding Hustlers & Seekers
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Youâre told to be ambitious, work your face off and complete a 7-step morning ritual before 9:30 AM âlistening to Gary Vee as you pound Nitro Cold Brew. (Weâll call this âdoingâ, or Hustling.) Youâre told to surrender, do the inner work, align your chakras as you meditate to binaural beats âwith a backdrop of Abraham Hicks as you connect with sourcâŠ
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Ep. 209 | Find Work That Makes You Come Alive with Jonathan Fields
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When was the last time you felt alive with the work you do? Take a moment to answer that question and don't be afraid to be radically honest. Because for a large part of my life: work did not make me come alive as I counted down the seconds until I could leave for Happy Hour. Clearly, it wasn't working. Today, I find myself blessed to wake up with âŠ
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Ep. 208 | Live Louder Than You Talk with Josh Coats
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We live in a world of talkers âpeople who talk a big game about their lives and businesses and yet: The most successful people are not the ones who talk, but rather, who let their actions do the talking for them. Enter my latest guest on the Academy, Josh Coats. known as the "PUSH" Coach. Josh is a certified life coach by the John Maxwell Team, an âŠ
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Quick Hit #176: 120 Days Left âHow Will You Finish?
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Most donât remember their 2021 goals. And guess what âthere are only 120 days to: Finish with focus. Finish with purpose. Finish with momentum Or, you can do what most people will do: Limp to the finish line in a haze of distraction and emotional chaos âsaying ânext yearâ will be the year. No, thanks âso, whatâs a better way? In today's Quick Hit oâŠ
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Ep. 207 | Do What You Love and Get Paid with Gretchen Rubin
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How do you find work that makes you come alive âand get paid for it? It's the ultimate question for a thriving life from the inside out. But let's face it: Most people are not doing what they love and rarely getting paid for it. The fact is: work should never be separate from life. If we do it right, our work and life create a synergetic exchange oâŠ
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Quick Hit #175: Dreams Versus Fantasies
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Do you have a dream or a fantasy? Now, let me explain with a dose of #RealTalk: Most people have fantasies âthinking that âsomedayâ itâs all going to happen to them in a stroke of fortune: A magical moment where Oprah finds them. A magical moment where an investor shows up. A magical moment when theyâre âreadyâ to start. (Look at what these have inâŠ
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Ep. 206 | Your Dream Will Humble You with Mateo Askaripour
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I'm convinced we don't simply choose our dreams âour dreams choose us. They come during the quiet moments of life through nudges and whispers and desires...until they're what we can't stop thinking about. But then what? For Mateo Askaripour âhe had all the markers of success: making over 6 figures at a start-up, leading a big team, and rising up thâŠ
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It takes courage to own your desire, to put yourself on the line, to get radically honest about what you want. Why? Because it's easy to "drift" through life instead of choosing what you really want âand 95% of people would rather deny their inner desire and live in a world of generalities. In this Quick Hit, I'll share with you why owning your desâŠ
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Quick Hit #173: The Comfort Zone Of Possibility
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Most people would rather live in the illusion of possibility âalways dreaming and manifesting, yet avoiding what comes next: the real work, the courageous work, the transformative work. Why? Because let's face it: Possibility is easy. Possibility is sexy. Possibility is safe. In this Quick Hit, I'll help you identify 7 common symptoms of what I calâŠ
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Ep. 205 | The Secret To Unlocking Happiness with Tal Ben-Shahar
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What are the keys to sustainable happiness âand what gets in the way of bringing that to life? Let's face it: Happiness can seem to escape us, especially if we believe in a framework that doesn't actually make us happy. However, there's a problem: if our definition of success and happiness isn't clear and based on our entire being âwe may arrive atâŠ
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Quick Hit #172: 10 Lessons For Exponential Growth
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During the last 11 years, I've gone all-in on my personal and professional growth âand today I'm excited to share the biggest lessons along the way. 1. Growth is messy, chaotic, unpredictable AF. 2. Youâll never feel âreadyâ to pursue what matters. 3. Fear of judgment is a reflection of your own doubts. 4. Transformation starts with staring nakedlyâŠ
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Ep. 204 | Chase Impact Over Influence with Tommy Baker & Jay Nixon
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Would you rather change 100 lives âor get 10,000 clicks and random followers? Sounds like a trick question...but it's not. Why? Because we're living in a world where surface-area influence in terms of likes, clicks, hearts, and "fake" bots is becoming more important than the actual real-world impact you're bringing to the table. And that's a probleâŠ
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Quick Hit #171: Desire + Urgency = Discipline
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Discipline is a result. Discipline is a reaction. Discipline is a consequence. And guess what? It comes from two places: DESIRE + URGENCY = DISCIPLINE. Let me break these down for you: âĄïž DESIRE âamplify and expand your desire towards your dream, North Star, and feel it in every fiber of your being at least once per day. Push yourself until you're âŠ
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Ep. 203 | The Keys To Make Your Dream Real with Taylor Stone
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On todayâs Resist Average Academy episode, I get to welcome my wife Taylor âyes I get to say that now âback on the show for the third time. We wanted to create this special episode as a way of breaking down one of the best moments of our lives âand distill the principles and lessons âfrom a dream experience where we got married on beautiful Maui. IâŠ
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Quick Hit #170: Where Are The Results?
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It's not happening fast enough, Tommy âwhere are all the results and why can't I seem to get ahead? If you've ever said these words, then this Quick Hit Episode is for you about re-framing the challenge of your pursuit. The question is: What if the fact that it was challenging âmeant you were exactly on point? đïž PRE-ORDER & CLAIM YOUR $200 INSTANTâŠ
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Quick Hit #169: Stop Avoiding Accountability
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Everyone loves the idea of accountability until theyâre punched in the face with it âand the ego starts to come up with random excuses. Hereâs the deal: Accountability is a form of caring. Accountability is a form of respect. Accountability is a form of real talk. And if you do it right âaccountability becomes the secret sauce to following through âŠ
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Ep. 202 | Less Effort, More Results with Greg McKeown
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To experience success, you've got to grind yourself to the bone until the tank is empty âright? No, thank you. But how often do we do unnecessary work âsimply because it feels like we should? I know I have, and I've met too many people who may be "successful" but are exhausted and burned the hell out. We need a new paradigm, and that's what my guesâŠ
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Youâre told to grind, 10X your goals, crush it âthen youâre told to detach, create space and align with universal frequencies Deepak would foam the mouth for. So the question becomes âwhoâs right!?!?! Well, they both are: Humans are hard-wired to chase a compelling horizon, to strive for an inspiring future that gets us up in the morning. (Weâll caâŠ
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If you're saying yes to things in your life that are 60, 70, or 80% in alignment âyou may be missing out. On what? Well, let me be blunt here: Alignment is binary, meaning âyou're either in alignment or you're not. On Quick Hit #167, I'll dive into the issue that small tweaks of being out of alignment create in your life and business and some tactiâŠ
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Ep. 201 | Maximize Your Attributes with Navy SEAL Rich Diviney
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There's a stark difference between peak performance and optimal performance. What's the difference? Peak performance is a tactical, measured approach to show up on one day and crush it. Optimal performance is showing up in the day to day challenges of our lives and doing our best. Welcome to today's guest on the Academy âRich Diviney. Rich Diviney âŠ
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Quick Hit #166: A Wake Up Call From Seneca
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On The Shortness Of Life by Seneca is one of my all-time essays, what I consider a âwake upâ essential âand one I return to when I need a reminder to stop waiting. Hereâs the truth: We donât have much time left in this experience âand soon it will all be over. And yet, like Seneca says: We waste most of our time. We waste most of our energy. We wasâŠ
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