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Holland South Fit Body Boot Camp

Holland Fit Body Boot Camp

5y ago5y ago

Månedlig

Welcome to the Holland South Fit Body Boot Camp podcast! Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views! #Morethanagym Episodes uploaded weekly!

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show series

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Middle of the Month Announcements: August 2:15

5y ago2:15

2:15

Listen to "little lady" JJ and Coach Brandon as they bring you the latest SCOOP @ Fit Body! For the month of August, Enjoy! - Thank you to Boys and Girls Club of greater holland for letting us host "Fit Body Jr's - Monthly Mantra - #bricks4schools - Sept 16 CHALLENGE

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April Announcements 🏆 1:37

5+ y ago1:37

1:37

Theme of the month: Attitude/#autismawareness 1/spring Challenge April 22 (8 weeks)

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March Announcements! 0:47

5+ y ago0:47

0:47

Intentions and #vitamins4kids

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February Podcast with Coach Brandon 1:06

5+ y ago1:06

1:06

February Podcast - Coach Brandon 🎙 MINDSET/#savethemall 🐕/Week 3 of challenge

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We're back! (Jan) Coach Eric and Brandon! 0:44

5+ y ago0:44

0:44

Theme of the month is you! #changealife and the challenge starts soon!

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September 2018 Announcements 0:56

6y ago0:56

0:56

CHALLENGE MONTH!!!/#togethercuringcancer / National Fitness Day sept 27 4:30-6:30 pm @ Holland Heights for family fit fun!

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HSFBBC Owner Chris with a friendly reminder :) 0:15

6y ago0:15

0:15

Sign up for the challenge! Starts sept 10! - 6 weeks - partner up or group up-meal plans -results -Prizesand lots more!!!

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Gym Charades with Kathy! HARD 0:38

6y ago0:38

0:38

Can you guess this one?! Comment with a gif if you can't or can!

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Testimonial Tuesday: Candis - "30 minutes!" 0:46

6y ago0:46

0:46

Connivence and why HSFBBC flows so well in your daily routine! 30 mins and you're done!

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Gym Charades! 0:18

6y ago0:18

0:18

What are we looking at!?

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Test Your Mind Tuesday: Coach Brandon and Cadie 1:39

6y ago1:39

1:39

HSFBBC is family! One team, one squad, and one dream!

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HSFBBC Charades with Kathy K! 0:26

6y ago0:26

0:26

Guess the object!

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Class Announcements July 9-14 with Coach Brandon 1:26

6y ago1:26

1:26

DSG raffle 4x a week to win #givewater = 50 gal of clean donated water Theme of the week: Wins vs losses

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Timmy Time- Audio Edition! - From NC 0:34

6y ago0:34

0:34

All the way from Charleston North Carolina! He's calling in to make sure everyone is having a great week and 4th of July!

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Testimonial Tuesday: Ted/Jackie and Coach Brandon 0:34

6y ago0:34

0:34

Latest episode of Holland South Fit Body Boot Camp

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Class Announcements with Coach Brandon: July 2-7 0:38

6y ago0:38

0:38

- DSG contest - #givewater - theme of the week: reilience

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Testimonial Tuesday: Kerri and Coach Brandon 0:58

6y ago0:58

0:58

Latest episode of Holland South Fit Body Boot Camp

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Class Announcements June 25-30 with Coach Brandon 0:40

6y ago0:40

0:40

#bricks4schoolsTheme of the week: LimitsDSG give awaySummer Specials -Have a great week!

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Testimonial Tuesday: Marisol and Coach Brandon 0:16

6+ y ago0:16

0:16

Latest episode of Holland South Fit Body Boot Camp

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Class Announcements June 18-23 0:41

6+ y ago0:41

0:41

Coach Tim - Theme of week: Challenge - Dicks Sporting Goods Gift Card Give Away - #bricks4schools

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Announcements of the week with HSFBBC Owner Chris! 0:19

6+ y ago0:19

0:19

Latest episode of Holland South Fit Body Boot Camp

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Testimonial Tuesday: Jill and Coach Brandon 0:52

6+ y ago0:52

0:52

Latest episode of Holland South Fit Body Boot Camp

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Podcast Preview With Karen 0:37

6+ y ago0:37

0:37

The very first episode of Holland South Fit Body Boot Camp!

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Class Announcements June 4-9 0:44

6+ y ago0:44

0:44

-June hashtag #bricks4schools-Theme of the week: Focus- 3 months unlimited FBBC classes

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Podcast Preview! "Michele" 0:51

6+ y ago0:51

0:51

Latest episode of Holland South Fit Body Boot Camp

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Theme of the week: Synergy! 0:34

6+ y ago0:34

0:34

Synergy: The cooperation of two or more people to produce a combined effect greater than the sum of their separate efforts. PUSH TOGETHER!

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Why try HSFBBC? 1:19

6+ y ago1:19

1:19

In this clip Trainer Tim explains why we're more than a gym and how effective these HIIT workouts are!

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Kirsten Podcast Preview 0:49

6+ y ago0:49

0:49

Latest episode of Holland South Fit Body Boot Camp

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Class Announcements May 21-26 1:00

6+ y ago1:00

1:00

Theme of the week: Positioning#Guiding EyesYoga Tues/Thursday 6:15FBBC Gear day Thursday$275 new client promoClosed Monday for Memorial Day

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