Welcome to The Consistent $5k Club. I’m Ellyse Colson, your host. I’m a k-12 educator turned VA turned business coach. I’ve helped over 50 plus moms and women just like you, create sustainable businesses as service providers. I’m here to give you quick, tangible tips and tricks to take your online service provider business from 1-2k months, to reaching those consistent $5k months without burn out or having to create digital products or an agency. Through this podcast, I will be sharing with ...
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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Looking for a good book? Let host Cornelius Peter and a rotating group of comedians, authors, and entertainers recommend the next ‘page turner’ that you NEED to have on your night stand.! !!! Each week your host Cornelius Peter interviews an ever changing group of comedians, authors, and entertainers and asks each to bring in a book recommendation to share with our audience. It can be any book, any genre, anything at all, so long as it’s a book that they LIKED. We don’t review ‘em, we just r ...
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Maha Abouelenein on the superpower of self-reliance and the importance of building a personal brand
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Global communications strategist and author of the new book “7 Rules of Self-Reliance,” Maha Abouelenein joins The Post's Jonathan Capehart to discuss practical advice on how individuals can harness their inner potential, her learnings from her three-decade entrepreneurial career about mastering self-reliance and seizing opportunity in today’s worl…
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What to do when things aren't going the way you planned
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I've been talking with several of my coaching students lately and this has been a common theme- they set a goal and things just have not gone according to plan. So what do you do next? That's a great question. In this episode, I'm sharing with you: my general observations around this topic how to work through unmet expectations how to keep your ove…
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James Balog and Bill Weir on the fate of Antarctica amid an increasingly warming planet
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Environmental photographer, filmmaker and explorer James Balog and CNN anchor and chief climate correspondent Bill Weir join The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss their work documenting the impact of a warming world on Antarctica’s glaciers and the positive stories they’ve seen…
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Questions to ask yourself when you don't know what to say + life update
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If you've struggled with the thought of "I don't know what to say," this episode will break down for you a few questions to ask yourself so you know what to say that speaks directly to your ideal clients! I also wanted to share with you a quick life update, my own thinking through a rough September, and what that has currently led me to. If you're …
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John Kerry on the role of U.S. diplomacy with China in combatting climate change globally
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Former U.S. Secretary of State and Inaugural U.S. Special Presidential Envoy for Climate John Kerry joins The Post's Jonathan Capehart from Washington Post Live's "This is Climate Summit" in New York City to discuss the climate talks between China and the United States, the role of global cooperation to meet the generational challenge of protecting…
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Making October the New January: 3 Things to End 2024 on a HIGH Note
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After an awesome summer series and a brief hiatus, we're back! This episode dives into how to make October the new January. Getting started on the changes you want to make to your business NOW instead of waiting for the new year will give you the momentum to start 2025 with the business you love! In this episode, we discuss: why I love starting new…
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Tara Parker-Pope and Robert Klitzman on cognitive decline and reducing stigma around aging
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Washington Post Well+Being Editor Tara Parker Pope and professor of psychiatry at Columbia University Robert Klitzman join The Post's Jonathan Capehart for a conversation about how the impacts of cognitive decline in senior citizens, ways to keep your brain active and stimulated as you get older and reducing the stigma surrounding aging.Conversatio…
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How to keep more profit in your pocket with Bree Herman
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This week, this guest episode is a bit different than the others in our summer series. This week is a replay of a training Bree Herman gave to my group coaching group all about keeping more money in your pocket. Bree, a bookkeeper and wealth coach on a mission to help female business owners maximize their profitability and cash flow without sacrifi…
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How to land clients in the Real Estate Industry with Brittany Kramme
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In this week's episode of our Summer Guest Series, we are chatting with Brittany Kramme about what it looks like to niche down in real estate as a service provider. Brittany does such a wonderful job of breaking down what makes the real estate industry a bit different than others and how you can bring your skill set to RE. Brittany Kramme is a Real…
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Rep. James Clyburn on Democrats' enthusiasm around the Harris-Walz presidential campaign
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Rep. James Clyburn (D-S.C.) joins The Post's Jonathan Capehart from the Democratic National Convention in Chicago to talk about the Harris-Walz 2024 campaign strategy, the prospects for Democrats to regain control of the House of Representatives and why he feels Kamala Harris' 2024 campaign "surpasses" Barack Obama's 2008 campaign run.Conversation …
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Top secrets to make you an email marketing master with Abbi Perets
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This episode of our Summer Guest Series features one of the most talented people I've had the pleasure of meeting in this online space- Mrs. Abbi Perets! Abbi's been in the online entrepreneur game for 20 years and I love all of the insight she brings to this episode. She is the queen of copywriting, so naturally we discuss copywriting and emails- …
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Best Of: The state of global press freedom and the threats to democracy
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On the heels of the historic prisoner swap that led to the release of detained journalists Evan Gershkovich and Alsu Kurmasheva, we revisit a conversation from Post Live's World Press Freedom Day May 3 event. Jonathan Capehart speaks with Committee to Protect Journalists CEO Jodie Ginsberg, RSF USA executive director Clayton Weimers and Radio Free …
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What It looks like to niche down and how It benefits your business with Amanda Engler
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This week, I am chatting with one of my very good friends, Amanda Engler. We are diving into her origin story in this online space. What I love about Amanda's story, is how naturally she came to realize that niching down and using her God given talents was the fastest path to creating a business she loved! Take some time this week to listen in on o…
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Linda Thomas-Greenfield on the humanitarian and displacement crisis in war-ravaged Sudan
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U.S. ambassador to the United Nations Linda Thomas-Greenfield joins The Post's Jonathan Capehart for a conversation about Sudan’s hunger and displacement crisis, the underlying conflict of the country’s civil war and the response from the international community.Conversation recorded on Tuesday, July 30, 2024.…
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Tried and true simple marketing tactics that work with Michelle Vroom
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This week we're talking with someone very dear to my heart- Michelle Vroom. Michelle was my very first client and is a marketing expert who makes marketing make sense. I wanted to bring Michelle on to talk about marketing and more importantly, what's always worked and what's still working when it comes to marketing. The online space can be so loud …
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Best Of: In conversation with Vice President Kamala Harris
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As she sets the stage for her presidential campaign in the upcoming 2024 election, we revisit this conversation with Vice President Kamala Harris from 2019 as she sat down with Jonathan Capehart to discuss her memoir, upbringing and career in front of a live audience on the campus of George Washington University. Conversation recorded on Jan. 9, 20…
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Special Edition: First Look with the Post's Jonathan Capehart
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In a special expanded edition of First Look, Sen. Tim Kaine (D-Va.) talked about Vice President Kamala Harris’s White House campaign, possibilities for her running mate and the political dynamic in his home state. Next, Post reporters and columnists discussed where the presidential contest goes from here and offered perspectives on a historic and u…
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What It's Really Like To Be a Successful 1:1 Service Provider with Casey Rucker
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If you've ever wondered if being a service provider can really be something to support your family, this is the episode for you! In this episode, I chat with a super cool copywriter, Casey Rucker, about her journey. We talk about how she picked her special niche, what it was like making her own digital product, and why she loves being a service pro…
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Retired judge David Tatel on ‘Vision,’ D.C. circuit tenure and Supreme Court concerns
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Retired judge David Tatel joins The Post's Jonathan Capehart for a conversation about his new memoir, his rise to becoming a judge on the influential D.C. circuit, coming to terms with his blindness and his growing concern about the direction of the Supreme Court.Conversation recorded on Wednesday, July 10, 2024.…
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Website Wonders: Easy Website Tips for Service Providers with Kelsey Romine
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In this episode, I talk with a website expert, Kelsey Romine, who helps service providers. We chat about why you need a website, why it’s so important, and what a good website plan looks like. Kelsey shares easy tips to make your website awesome and help your business grow! Episode Highlights: When You Need a Website: Find out the perfect time to g…
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Special Edition: First Look roundtable with Post reporters on what's at stake for American democracy
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In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…
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Creating Impactful Content as a 1:1 Service Provider with Kat Kurdziel
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In this episode, I chat with a super cool guest, Kat Kurdziel, who knows all about helping service providers make awesome content. We talk about the big mistakes people make, what kind of content is best, and why it's so hard sometimes. Our guest gives us easy tips and tricks to make content creation a breeze! My friend Kat Kurdziel is a content ma…
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Nurturing Success: Feminine Approaches to Productivity with Johanna Sanchez
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In this week's episode, we're continuing with our Summer Guest Series. I am joined by an expert, Johanna Sanchez, on feminine productivity to explore how women can achieve more without burning out. We discuss the traditional views of productivity and how they differ from a more feminine approach. Johanna shares valuable insights and practical tips …
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Real and Radiant: Showing Up Authentically on Social Media with Noemi Aguilar
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In this next episode of our summer series, I sit down with Noemi Aguilar who has mastered the art of showing up online as her authentic self. Together, we dive deep into the importance of infusing more of your unique personality into your social media presence and how authenticity can be a game-changer in building genuine connections and growing yo…
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Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act”
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Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…
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Retreat, Recharge, Reignite: Why In-Person Retreats Are Game Changers with Lauren Golden
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We are officially starting the Summer Guest Series! We are kicking off this awesome series with a near and dear friend and mentor of mine- Lauren Golden. Lauren Golden is an award-winning entrepreneur, best-selling author, speaker and coach whose mission is to help one million women take their next step of courageous action. From overwhelmed mom wi…
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Deborah Lipstadt on the rise of antisemitism, threats to democracy and lessons from history
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Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…
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SPECIAL EPISODE: Announcing the summer guest series
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I wanted to give you a quick heads up that the summer of podcast episodes is going to look a BIT different. I am bringing in some of my all time favorite people to share their areas of expertise and help you with some of the big questions you have. In this episode, I'm sharing: why were doing a summer guest series some of the highlights and what to…
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Behind the scenes: How I structure my work days and achieve a 20 hour work week
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A couple months ago, a client of mine asked how I structure my week. It's not something I've ever really dove into and shared with my clients or you and yet, it is definitely something worth discussing! In this episode, I am sharing with you: why a 20 hour work week is important to me How my work week and work days are structured and why things not…
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How to set yourself up for success on a vacation
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Taking vacation as a solopreneur/service provider can feel nearly impossible... at least without losing money. Hopefully, what's in this episode will help you feel more successful with taking some time off! In this episode: how to shift the your mindset around taking time off how to set up your business so it's easier to take time off steps to take…
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Best Of: Alicia Roth Weigel on new documentary about intersex community
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Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…
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What all of my super successful clients have in common
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Have you ever wondered what makes someone successful when it comes to certain programs or working with different coaches? This is definitely something I always wonder about when looking at the different testimonials people drop to promote their programs and such. On today's episode, I wanted to share with you the things my successful coaching stude…
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Hoa Xuande on his breakout role in 'The Sympathizer' and his journey from Australia to Hollywood
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Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…
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May 20th is my 6th anniversary of running a business! It's been a wild ride for sure, but I'm so pumped to be about to share these awesome 6 lessons that have gotten me to where I'm at! I've recently updated my signature program and officially have a new name- The SIMPLE Way to $5k Signature Program. Same great info as the $5k Roadmap Bootcamp, but…
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Robert Kagan on his latest book 'Rebellion,' and why a country led by Trump would be 'frightening'
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Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…
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3 Things to Set Yourself Up For The Best Summer Ever
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Having a great summer with your kids is top of list, yes? What if you don't want your business to suffer? Good news for you, you actually can have the Best Summer Ever where you get to spend and do all the fun things with your kids AND have the space and time for your business to continue to function and even grow. In this episode, I'm sharing: my …
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The state of global press freedom and the threats to democracy
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During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …
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A few months ago I noticed a client of mine doing something over and over again and realized the thing that was keeping her stuck- it was mindset, but not just general mindset stuff! In this episode, I'm excited to share with you: the problem with continuing to resort to "it must be mindset stuff" the shift you need to make (and how to make that sh…
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Percival Everett on reimagining ‘The Adventures of Huckleberry Finn’
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Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …
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Content ideas that will knock your clients' socks off!
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Writing content and putting together content as a DFY service provider can definitely be a toughy and yet, if done correctly, can be the catalyst to landing dreamy clients faster. In this episode, I am sharing with you the different pieces of content you can be creating each month that will allow your dream clients to enter a discovery call confide…
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Jon Bon Jovi on a new Hulu docuseries and the 40th anniversary of his band's debut album
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Legendary musician Jon Bon Jovi of the band Bon Jovi, joins The Post’s Jonathan Capehart for a conversation about the group’s new Hulu docuseries, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles their journey from Jersey Shore clubs to some of the largest stages in the world, their trials and triumphs, what their legacy means and the 4…
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We love a good mindset call! We know that we are complex beings, ya know? Continuously checking in with yourself is one of those top secret things we can do to keep ourselves moving forward. In this episode, I am sharing with you: why asking yourself these questions weekly is important what the questions are how to utilize your answers to help you …
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3 Things I Would Never Do As A Service Provider
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The online space is super loud and really busy... and filled with all of these "shortcuts" that quite honestly just distract you from actually moving your business forward. In this episode, I'm sharing with you some of these distractions and what to focus on instead. I'm sharing with you: the 3 things I see DFY service providers spending way too mu…
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Best Of: Colin Jost on his journey to SNL and the power of comedy
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Longtime SNL cast member Colin Jost will be hosting this year's White House correspondents’ dinner. We revisit a 2020 conversation with Jost about how he has used the power of the written word and comedy to get through life’s challenges and some of the poignant events that have shaped him.Conversation recorded for Washington Post Live on July 20, 2…
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Alex Edelman on ‘Just for Us’ and the state of Jewish comedy
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In this conversation recorded for Washington Post Live on April 3, comedian Alex Edelman talks about his HBO comedy special “Just for Us,” how it became “conversant with the times” in the aftermath of Oct. 7, the mechanics of his comedy and why he’s decided to stop doing the routine.Av The Washington Post
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How to set your next quarter up for success
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It's officially the start of a new quarter and we're breaking down exactly how to do a quick audit of how your previous quarter went (i'm giving you the questions to ask yourself!) and then set your next quarter up for success! If you're ready to continue with your growth and make this next quarter even better than the last (whatever the last one h…
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Adam Bry on the future of drones at home and in the battlefield
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In this conversation recorded for Washington Post Live on March 21, Skydio CEO Adam Bry talks about the prominence of China in the drone industry, why it threatens U.S. national security, and how the company’s drones are being used both in Ukraine and here in the United States.Av The Washington Post
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The problem with your networking and how to fix it!
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Networking is THE biggest thing you need to be doing on a day to day basis to build the business of your dreams and work with dream clients... and yet, we all have this yucky taste in our mouths. Don't worry, in this episode I'm sharing with you exactly what you're doing that isn't serving you anymore with your networking and how to fix it! Some re…
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Regina King on bringing groundbreaking lawmaker Shirley Chisholm to the big screen
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In this conversation recorded for Washington Post Live on March 22, actor Regina King breaks down her starring role as Shirley Chisholm in the new biopic, “Shirley,” talks about why the film took 15 years to make and explores the lawmaker’s enduring legacy.Av The Washington Post
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We are no longer in the first month or two of the year and you're still feeling stuck. Turns out, the issues you were having at the end of 2023 still exist and you're not sure how to get out of it. I gotchu! In this episode, I am walking you through 3 mistakes I see happening ALL. THE. TIME. and they're keeping you stuck. Dive in and let's get thro…
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