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Leaders and entrepreneurs simply wanting to create a better life don’t always start out bold, brave, and ready to lean into the uncomfortable; they learn to do so over time. Listen in each week as Dr. Dee talks with leaders inspiring change in their lives and the lives of others, and are redesigning how their lives, teams, and companies are pioneering the spirit of generous authority. If you are ready to Own Your Edge and become a bold, inspired, and redesigned thinker, this is the podcast f ...
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This is the fourth episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 4 In this episode, Dr. Dee Discusses: What is mental ascendency of State What steps do we take to create this state? Key Takeaways: First you start with this question. What do I notice about my ability to navigate conversations authentically? Am I au…
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Three questions to create assertiveness
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20:25
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This is the third episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 3 In this episode, Dr. Dee Discusses: Stress induced communication How you can preframe with the three questions What are the three questions? Postframe to improve the process Key Takeaways: Statistics show American’s are stressed: 83% of US workers s…
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This is the second episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 2 In this episode, Dr. Dee Discusses: Assertiveness and stress Why is it important The inner and outer world of assertiveness Key Takeaways: Not being assertiveness denies us of productivity, clarity of direction, good conversations, decision making …
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Dispelling the Myth of What Assertiveness Is
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16:38
This is the first episode of the six part series, “Demystifying Assertiveness.” Series. 2: Episode 1 In this episode, Dr. Dee Discusses: The “continuum” of assertiveness What is the difference between passive, aggressive and assertive communication Determining where you stand on the continuum so you can change it What keeps us from being assertive?…
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This is the final episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series 1: Episode 6 In this episode, Dr. Dee discusses: How is it defined? What is personal agency theory? How does having personal agency benefit you What is the difference between hypo and hyperagency? The ten s…
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This is the fifth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.5 In this episode, Dr. Dee Discusses: What are programs? Mapping out a new program Your new program’s congruency Pre-experiencing a program Key Takeaways: Programs are our brain’s way of mapping…
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In The Event of Getting Triggered Simply Pull This Lever
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23:30
This is the fourth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.4 In this episode, Dr. Dee Discusses: Five components of emotional resilience Practices for building emotional resilience What triggers you and how to know if you're triggered Pulling the lever…
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This is the third episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.3 In this episode, Dr. Dee Discusses: The accurate meaning of Imposter Syndrome How to know if Imposter Syndrome affects you Categories of internal over-criticism How to address your inner criti…
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This is the second episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.2 In this episode, Dr. Dee Discusses: The difference between realistic thinking and reality testing Avoiding the cycle of despair How to apply reality testing Utilizing reframe questions Key Ta…
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This is the first episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.1 In this episode, Dr. Dee Discusses: What is the internal dialogue? Getting to know our internal dialogue Cognitive distortions to avoid How to cultivate a healthy inner dialogue Key Takeaways:…
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Leaders and entrepreneurs simply wanting to create a better life don’t always start out bold, brave, and ready to lean into the uncomfortable; they learn to do so over time. Listen in each week as Dr. Dee talks with leaders inspiring change in their lives and the lives of others, and are redesigning how their lives, teams, and companies are pioneer…
…
continue reading
