Beste Help For Veterans With Mental Illness podcaster (2024)

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Bringing Irish Community to Australian Mental Health Advocacy with Alan Earls 50:17

3d ago50:17

50:17

Alan's personal experience with homelessness and mental health challenges, particularly during the COVID-19 pandemic, informs his empathetic approach to peer support work. He transitioned from a career as a financial advisor to a peer worker position in suicide prevention, where he co-designs and implements vital services to support those in crisis…

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Helping Veterans On The Path To Healing with Tom Roskowski and Matthew Allen 49:18

3d ago49:18

49:18

In today’s episode, we are joined by two remarkable veterans, Tom Roskowski and Matthew Allen, who have dedicated their lives to supporting the mental health and well-being of their fellow servicemen and women. With firsthand experience and a deep understanding of the challenges veterans face, Tom and Matthew are committed to breaking the stigma su…

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EFR 828: The Science of Why You CAN'T CONNECT With Others! 13 Social Strategies That Will Transform Your Life with David Robson 1:03:49

5d ago1:03:49

1:03:49

This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after in…

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Art, Advocacy, and Ending Child Slavery through Destiny Rescue with Tracie Eaton 29:12

10d ago29:12

29:12

Tracie Eaton is an Internationally-renowned & award winning Australian artist with an artistic career spanning over 17 years. Tracie’s studio is located on the Gold Coast, QLD, Australia. Her personal experiences with burnout propelled Tracie to transition from corporate to creative pursuits, emphasizing the importance of listening to one’s inner n…

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EFR 827: Music Medicine - How Sound Can Reduce Chronic Pain and Inflammation, Lymphatic Drainage, Boost Mental Health and Treat PTSD, Enhance Meditation and More with Ray Kelly 1:17:42

12d ago1:17:42

1:17:42

This episode is brought to you by Timeline Nutrition, LMNT, and Manukora Honey. Stressed out and anxious? Think meditation requires a completely still mind? Think again. Ray Kelly, founder and CEO of Tersa, is here to challenge these misconceptions, emphasizing the value of self-awareness and the simplicity of incorporating music, sound, and vibrat…

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Domestic Abuse as a Child Empowering her to Advocacy with Jas Rawlinson 36:17

17d ago36:17

36:17

Jas describes her experiences with domestic violence as a young teen, which included she and her mother running through the bush to seek safety and then spending 9 months in a safe house. Jas's experiences with her father’s emotional abuse, led to self-esteem and body image struggles, highlighting the deep impact of non-physical forms of abuse. She…

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EFR 826: $100 Now or $900,000 Later - The 17 Critical Blood Biomarkers to Know that Can Prevent Heart Disease, Reverse Diabetes and Every Other Chronic Illness and Disease with Michael Dubrovsky 52:29

19d ago52:29

52:29

This episode is brought to you by SiPhox Health. What if you could prevent chronic diseases before they even manifest? Join us this week as we speak with Michael Dubrovsky, co-founder of SiPhox Health, who reveals the transformative potential of diagnostic testing. We delve deep into the science of biomarkers like hormones, cholesterol, and blood s…

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Making The Most Of Your Mess with Jeremy Stalnecker (Part 2) 23:09

23d ago23:09

23:09

Jeremy Stalnecker is the co-founder and executive director of the Mighty Oaks Foundation and a retired USMC Infantry Officer. In our last episode, we spoke with him about Mighty Oaks Foundation’s mission to help veterans and their families heal from PTSD and other traumas through faith-based programs. He is back with us today to discuss how veteran…

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EFR 825: What Happens When You Die and Other Stories From Shared Death and Near Death Experiences, How to Cure Cancer, and the Consciousness Diet with Dr. Katie Deming 1:08:35

24d ago1:08:35

1:08:35

This episode is brought to you by SiPhox Health, LMNT, and Cured Nutrition. Dr. Katie Deming, MD, a radiation oncologist, joins us for a captivating exploration into the realms of consciousness and the afterlife. In this conversation, Dr. Deming challenges the conventional medical viewpoint that consciousness ceases when the brain dies, drawing on …

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Unmasking Trauma and How Rapid Transformational Therapy Helps with Stacey Uhrig 40:42

24d ago40:42

40:42

Stacey suffered from childhood trauma due to parental divorce and remarriages. This caused instability, hyper vigilance, and long-term emotional impacts on her self-esteem and behaviours. Her parents divorced and each remarried within a few months so her life changed rapidly. She explains once that trauma responses like Fight, flight, freeze, and a…

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EFR 824: Everything You Need to Know About MICRODOSING: How Psilocybin Can Improve Your Mood, Boost Your Energy, and Get Better Sleep and Other Benefits and Risks with Paul Austin 1:10:02

26d ago1:10:02

1:10:02

This episode is brought to you by ChiliPad by SleepMe. Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental…

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EFR 823: Biggest FASTING Mistakes, Balancing Testosterone and Estrogen, and Why Boosting Your SEX Life is Good For Your Overall Health with Cynthia Thurlow 1:40:44

1M ago1:40:44

1:40:44

This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned …

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Teaching & Mental Health Advocacy after Trauma, Addiction and Loss with Chris Edwards 57:08

1M ago57:08

57:08

Chris Edwards is a father of a son who died by suicide in 2021. He has a history of suicide ideation, brought about by domestic violence and abuse in his early life. His experiences and events like these, drive him to share his story, with the hope that the stigma surrounding mental health and suicide can be minimised, if not diminished. Chris's ch…

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EFR 822: The Minimum Method for Building and Keeping Muscle and the Top 3 Things to Eliminate NOW for Lifelong Fat-Loss with Joey Thurman 1:12:59

1M ago1:12:59

1:12:59

This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable change…

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The Mighty Oaks Foundation: Saving Lives, Restoring Families and Changing Legacies with Jeremy Stalnecker (Part 1) 21:49

1M ago21:49

21:49

We are very excited to be sitting down with Jeremy Stalnecker, co-founder and executive director of the Mighty Oaks Foundation, over the next two episodes. After returning from Iraq as a USMC Infantry Officer, Jeremy, like many veterans, faced challenges when transitioning to civilian life. It wasn't until a fellow Marine introduced him to Chad Rob…

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EFR 821: Generosity Wins: The SHOCKING Way to Improve Your Health & Become More SUCCESSFUL with Dr. Nicole Roberts 1:06:17

1M ago1:06:17

1:06:17

This episode is brought to you by Comrad Socks and Strong Coffee Company. What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of n…

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Transformation after Trauma & Abuse and Finding Resilience with Helen Ryan 35:30

1M ago35:30

35:30

Helen Ryan's story starts with her describing how she overcame her shocking childhood in Norway and early adult life challenges. She shares her traumatic childhood with an alcoholic mother and facing sexual abuse while detailing her mother's risky behaviour. She recounts living a nomadic lifestyle after working in the district attorney's office dur…

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EFR 820: How to Build an Effective Relationship With Your Therapist, Trauma Treatment Models, and How Sound Therapy Works with Malorie Lindqvist 1:12:48

1M ago1:12:48

1:12:48

This episode is brought to you by LMNT, Fatty15 and Cured Nutrition. What if the secret to unlocking profound healing lies in the vibrations and connections around us? Malorie Lindqvist, a licensed clinical social worker, integrative psychotherapist, and certified sound healer, joins us today to share her transformative journey in the world of ther…

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EFR 819: Neuropsychotherapist Explains How to Never Feel STUCK Again, Why You Get the Sunday Scaries & Current Limitations of the DSM for Mental Health Disorders with Britt Frank 53:36

1M ago53:36

53:36

This episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understandin…

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Using Entrepreneurship to fight Neurodiversity & Disability Prejudice with Mathew Townsend 34:09

2M ago34:09

34:09

Mathew Townsend is a neurodiverse social entrepreneur based in Brisbane. Growing up with disabilities he faced discrimination and prejudice finding his pathways into career and passions. Being socially isolated he often had anxiety and depression, causing him to feel low and uncharacteristic. He wasn't confident to speak up about himself to help pe…

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EFR 818: What to Look for in Collagen Supplements and How Collagen Can Improve Hair & Skin Health, Improve Recovery, Reverse GERD & More with Sean Lake 1:21:30

2M ago1:21:30

1:21:30

This episode is brought to you by BUBS Naturals. Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in…

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Visiting Angels: Helping Veterans and Their Families with Mary LaMarre 17:41

2M ago17:41

17:41

In today’s episode, we have the pleasure of chatting with Mary LaMarre. With 30 years of experience in the healthcare industry, Mary now serves as the Client Relations Director at Visiting Angels. From home care to dementia care, Visiting Angels offers a range of support systems designed to improve the quality of life for veterans. Their mission is…

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Where Art and Service Meet: How Voices for Veterans helps with PTSD with Mike Armstrong 59:24

2M ago59:24

59:24

Mike Armstrong is an award-winning contemporary artist, author and veteran of the Australian Army for 23 years. He served in East Timor, Afghanistan, Iraq and was part of the Tactical assault Group East. He did his Master of Arts while deployed in Iraq, and now works in a variety of media from his art studio in Canberra. Mike has a Bachelor of Arts…

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EFR 817: How Vegetable Oils (Seed Oils) Destroy Our Health and How We Can Get It Back + The Worst 8 Foods You Can Eat with Dr. Cate Shanahan 57:31

2M ago57:31

57:31

This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and …

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Season 3 is coming soon 20:06

2M ago20:06

20:06

Brandy Schantz shares her journey of living with chronic illness and the challenges she faced in getting a proper diagnosis. After experiencing severe reactions to medication, she was diagnosed with drug-induced lupus and an unknown neurologic condition. She struggled with migraines, chest pain, vertigo, dizziness, and various other health issues. …

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EFR 816: Why Everyone Needs Health Insurance, How to Pick the Best Insurance Plan for Any Budget, and Ways to Maximize Healthcare Benefits Regardless of Employment Status with Dr. Darrell Gray 1:04:10

2M ago1:04:10

1:04:10

This episode is brought to you by Anthem Blue Cross Blue Shield's MyHealthBenefitFinder.com What if understanding the full spectrum of your health insurance could change your life? Join us for an eye-opening conversation into the world of health care and insurance with Dr. Darrell Gray II, MD. Dr. Gray shares invaluable insights on the necessity of…

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There Is Always Hope with Myra Fields-Rouse 21:44

2M ago21:44

21:44

In today’s episode, we’re honored to feature Myra Fields-Rouse, a retired army officer with 22 years of service. After being injured during her deployment to Afghanistan in 2003-2004 and dealing with PTSD, depression, anxiety, and chronic pain, Myra has channeled her experiences into helping other veterans. Today, she serves as the Veterans Initiat…

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Surviving a Traumatic Childhood to Find Success in Australia with Neil Morley 55:38

2M ago55:38

55:38

Neil Morley opens up about his incredible journey from a challenging upbringing to finding success and fulfillment in Australia. His story is a powerful reminder of resilience, the importance of mentorship, and following your heart. Biography I was born in Liverpool UK and raised by my grandmother who had 11 children. She raised me as number 12. My…

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EFR 815: Improving Male SEXUAL Health, Fertility, & Libido (How to Be a BETTER LOVER) with Jackson Hightower 1:18:36

2M ago1:18:36

1:18:36

This episode is brought to you by Fatty15, Legacy, and Cured Nutrition. Unlock the secrets to mastering men's sexual health and achieve a more satisfying intimate life with insights from Jackson Hightower, a renowned men's health and wellness educator. In this eye-opening episode, we tackle the pressing issue of declining testosterone levels and th…

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EFR 814: Simple, Accessible, and Sustainable Daily Habits to Achieve Higher Wellness, How to Stop Making Excuses For Yourself and the Importance of Male Friendships with Ben Smith 1:39:00

2M ago1:39:00

1:39:00

This episode is brought to you by ChiliPad by SleepMe. How can the power of small, consistent actions lead to monumental improvements in your wellness journey? Ever Forward Radio welcomes back integrative wellness and performance coach Ben Smith as we discuss the profound impact of daily habits. From the significance of sleep and physical movement …

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How an ADHD Diagnosis, Music and Human Sciences Saved Me with Dan Grey 26:13

2M ago26:13

26:13

Dan Grey grew up on the Northern Beaches of Sydney and loves to surf. He had a loving and nurturing childhood with strong familial relationships and connections to nature. He was academically challenged due to ADHD, which required extra support in school and medication during high school that significantly improved his grades. He studied public hea…

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EFR 813: Female vs Male Hormone Health, Best Foods and Supplements to Heal Your Gut, Signs You Have Toxic Mold, and Why Whole-System Functional Medicine is Best For Your Total Wellbeing with Rachel Scheer ... 1:23:11

2M ago1:23:11

1:23:11

This episode is brought to you by Timeline Nutrition, Blokes and Joi, and Legion Athletics. Unlock the secrets to balanced hormones and a healthy gut with functional medicine expert Rachel Scheer. Learn how hormonal fluctuations, especially involving progesterone and estrogen, can wreak havoc on women's digestive systems, triggering issues like IBS…

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EFR 812: Mastering Respectful Disagreements to Go From Conflict to Collaboration with Justin Jones-Fosu 1:14:36

2M ago1:14:36

1:14:36

This episode is brought to you by Strong Coffee Company, Legacy, and LMNT. Justin Jones-Fosu is here to explore the art of respectfully disagreeing and maintaining our humanity amidst ideological differences. Justin emphasizes the importance of valuing and dignifying individuals regardless of their beliefs or backgrounds. Prepare to discover strate…

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Being Emotionally Open & Vulnerable in spite of Trauma with Jason Higson 53:22

2M ago53:22

53:22

Jason’ s mother gave birth to him at a very young age of 15. Because of this he grew up in a challenging, lower socioeconomic environment with difficult family dynamics. Jason also experienced sexual abuse by a family member, which led to long-lasting effects such as PTSD and flashbacks. These factors, along with his grandfather’s mental health str…

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EFR 811: Identity, Revolution, and Division in the World Today, How to Recognize True Human Connection, Rebuild Your Self-Worth and Stop Being a People Pleaser with Najwa Zebian 1:47:25

2M ago1:47:25

1:47:25

This episode is brought to you by Fatty 15, Comrad Socks, and Legion Athletics. Join me on as I sit down with Najwa Zebian, a four-time best-selling author and Lebanese-Canadian activist, to explore the intricate dynamics of cultural identity, empathy, and self-preservation. Najwa shares her compelling journey of navigating life between two culture…

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The Empowerment Zone: Serving Veterans and the Community with Felecia Coffee 19:11

3M ago19:11

19:11

We are excited to welcome you to season 3 of Untold Valor! To kick off the new season, we had the honor of speaking with Felecia Coffee, a remarkable community leader in Collingdale, Pennsylvania, dedicated to serving veterans and those in need. Her mission? To bless others as she has been blessed. Felecia is at the forefront of numerous community …

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EFR 810: Navigating Age-Related Male Hormonal Decline, Common Modern Male Challenges (and Solutions) and How Guys Can Get Their Edge Back with Dustin Baker 1:15:55

3M ago1:15:55

1:15:55

This episode is brought to you by ChiliPad by SleepMe. The silent epidemic of declining male hormone levels is reshaping our society in ways most aren't even aware of. Discover the untold impact of this phenomenon and learn actionable strategies to combat its effects as we sit down with Dustin Baker, President of BioProPlus. From the challenges men…

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Advocating for Accessibility after Legally Blind at 42 with Narelle Gatti 31:15

3M ago31:15

31:15

Narelle has a severe vision impairment that means she uses a guide dog to get around. She only started to lose my sight about 16 years ago and has lived with only seeing shapes for the last two years. She is an advocate for digital accessibility in Australia and work to let people know about the benefits of ensuring that everyone can access the inf…

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EFR 809: The Impossible Dream - The Mindset and Daily Habits to Beat the Terminal Illness ALS with Aaron Lazar 1:18:10

3M ago1:18:10

1:18:10

This episode is brought to you by Caldera Lab, Timeline Nutrition, and LMNT. What if living beyond your limitations was more than just a mindset—it was your reality? Join me for an emotional conversation with Aaron Lazar, the accomplished actor and Broadway singer who is defying the odds in his battle with ALS. Aaron’s story is not just about resil…

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EFR 808: Why Saturated Fats Are Actually Good For You and the Discovery of C15 with Dr. Eric Venn-Watson 1:15:26

3M ago1:15:26

1:15:26

This episode is brought to you by Blokes and Joi, Fatty 15, and Paleovalley. Join us as we explore the groundbreaking benefits of saturated fats, specifically focusing on odd-chain saturated fatty acids like C15. Our guest, military physician and co-founder of Seraphina Therapeutics, Eric Venn-Watson, sheds light on how C15 is essential for cellula…

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Terminated Employment & Challenging Surgeries after Cancer Diagnosis with Paul Tredinnick 1:18:44

3M ago1:18:44

1:18:44

Paul has had an amazing business career in marketing some of the world's largest consumer brands including McDonalds, Burger King and Snickers. He has had lot of fun in growing large and small organisations even setting up his own business to launch into Australia an amazing soft drink brand from Scotland called Irn-Bru. While his life has been fil…

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EFR 807: Sauna, Red Light and Infrared Therapy and The Most Effective Ways to Regenerate Skin, Repair Muscle Tissue, and Reset Your Innate Biological Healing Powers with Robby Besner 1:11:09

3M ago1:11:09

1:11:09

This episode is brought to you by Legion Athletics, Timeline Nutrition, and Caldera Lab. Join me and Robby Besner, PsyD, as we explore the transformative power of aligning our modern health practices with ancient wisdom. We discuss how embracing the rhythms of nature and the energy of the sun can revitalize our innate healing systems. From the dang…

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Living with Crohn's Disease and Infectious Optimism with Justan Singh 56:40

3M ago56:40

56:40

Justin has had a lifelong battle with Crohn's disease, a crippling bowel condition. His courageous story is about the consequences of that disease, both physically, emotionally, and psychologically, of chronic illness, including the medical interventions and the setbacks around that. Justin believes he had got the disease because of his family dyna…

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EFR 806: Proper Sleep Cycles, Benefits of Napping, Sleep Technology, When is the Best Time to Wake Up and Go to Bed Based on Your Chronotype, and How Temperature and Light Affect Your Sleep Quality with ... 1:24:42

3M ago1:24:42

1:24:42

This episode is brought to you by ChiliPad Unlock the secrets to revitalizing sleep with health coach and sleep expert, Anna Marie Schick, ACE CHC who joins us to reveal how a few simple adjustments in your daily life can lead to transformational nights of rest. No more groggy mornings or restless nights, listen in as we uncover the surprising ways…

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The Courageous Call For Help with Bryan McCauley 18:15

3M ago18:15

18:15

Bryan McCauley is a Marine Corps veteran, former firefighter, police officer, and detective with a powerful story. As the director of the Heroes program at PA Recovery Center, he is deeply passionate about helping fellow veterans and first responders navigate their path to recovery. He joins us today to share his story and speak from personal exper…

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EFR 805: Top 5 Biomarkers You Need to Know to Prevent and Reverse Chronic Illness and Disease, 6 Principles of Good Energy, and the Metabolic Key to Limitless Health with Dr. Casey Means 1:17:07

3M ago1:17:07

1:17:07

This episode is brought to you by Timeline Nutrition, Paleovalley and Cured Nutrition. Unlock the secrets to limitless health as Dr. Casey Means, MD returns to share groundbreaking insights from her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Learn how our metabolism is intricately linked to our well-…

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A Stage 4 Diagnosis is not the End of your Options with Dominic Lynch 45:00

3M ago45:00

45:00

In December 2022, Dominic was diagnosed with stage 4 lung cancer. Not only did this have a huge impact on him and his family, but it also clearly shook those around him, particularly his male peers, to whom he had always been a pillar of strength. His treatment is ongoing, and he does not yet see himself as a cancer ‘survivor’. He has used his livi…

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EFR 804: What is the Purpose of Life? What Evolution and Human Nature Imply About the Meaning of Our Existence with Dr. Samuel Wilkinson 1:04:18

3M ago1:04:18

1:04:18

This episode is brought to you by Comrad Socks, Legacy, and LMNT. What is the purpose of life? Does science have any claim to this question? For generations, many have concluded that evolution implies there is no overarching purpose to our existence. Life has no fundamental meaning. We are merely the accumulation of tens of thousands of intricate m…

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EFR 803: Scrappy Cooking - How to Eat Healthy, Save Money, and Save the Planet with Carleigh Bodrug 1:13:27

4M ago1:13:27

1:13:27

This episode is brought to you by Legion Athletics and Fatty15. Ever wondered how that wilted lettuce in the back of your fridge could be the unsung hero of your next meal? Join me as Carleigh Bodrug from "Plant You" drops by to unearth the transformative power of 'scrappy cooking'. By turning our kitchen scraps into culinary gold, we're not just s…

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Shining Light on Men's Mental Health through Advocacy with Bradley Spillane 51:03

4M ago51:03

51:03

Bradley Spillane is an advocate, a community volunteer and spokesperson. Through the men's mental health radio show on Radio Blue Mountains, he is a lodestone, a centre for people talking about something that wasn't fashionable when he started, which was men's mental health and men's health in general This episode is a brutally honest, in-depth con…

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