Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships. Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive. On this podcast we dive into all things spi ...
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News, views, features and commentary about the automotive repair and service industry in Canada.
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Nerd Flix & Chill is a podcast discussing a variety of topics in the world of film and television. From Game of Thrones to Star Wars and beyond, Nick and Kari bring you their unique take on all things geek.
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Learn about children’s books from the people who make them with in-depth interviews with children’s book authors and illustrators for people who believe that art and literature can have a profoundly positive impact on a kid’s life. Picturebooking is here to serve those who want to understand what it takes to create these stories. And engaging with Picturebooking will help you get inspired, feel connected and take action toward making a difference through picture books.
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Who told you that? Who told you that you couldn‘t, shouldn‘t or can‘t? And even more importantly - when and how will you stop believing them? Each week, host Nick Phelps will have honest conversations and interview others who have had to overcome lies they’ve told themselves or heard from someone else that hindered them from living their purpose and pursuing their passion. Follow Nick @mrphelps on Instagram for daily sparks of inspiration and some laughter in your life. Subscribe to Who Told ...
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Two blokes, Mark & Andre talking about the world's favourite confectioneries.
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A podcast about coding, education, and mastery. We'll interview current Launch School students, employers in the tech sector, and industry veterans to talk about how to succeed on a journey to mastery and becoming a professional software engineer. Conversations will revolve around learning, programming, expertise, study habits and many other topics related to mastery based learning.
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Greeks share stories of the people and experiences that have grounded them in who they are today. Join Brigette on this journey to learn more about the Greek heritage and to find shared meaning in the stories told, whether you're Greek or not.
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ASW Conversations: On a journey of growth, with Nick Brunet
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After a year at the helm, we catch up with Nick Brunet, president of Bestbuy Distributors. He joined the company after a stint outside the aftermarket but spent years before that with 3M. He’s no stranger to the aftermarket and is now taking on the challenge to growing Bestbuy’s place in the market. The distributor’s shareholder base has grown over…
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EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance
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In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat. Michelle is a powerhouse—a multi-platform business owner who has achieved remarkable success across the board. But more than that, she’s a catalyst for cosmic alignment, using astrology, ancient wisdom…
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EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals
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Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships. In today’s episode, we guide you through 5 powerful steps to real…
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ASW Conversations: Generational Divides in Auto Care, with Jeff O’Hara
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The priorities of those working in the automotive aftermarket vary widely by generation, according to the Defining Culture Survey, put out by the Modern Industry eXpertise (MiX) Council, part of MEMA Aftermarket Suppliers. Just what do these generations value — and what do they have in common? MiX chair Jeff O’Hara chats about what the survey found…
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ASW Conversations: Hanging His Own Shingle, with Rui Silvestre
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Rui Silvestre has been a technician for a long time. But things change. Due to circumstances beyond his control, his home at Master Mechanic High Park had to close down. Silvestre knew he wanted to open up his own shop — and he finally did on August 1. Join us for a conversation about how he got there, moving from tech to owner, and what it’s like …
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EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach
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Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annalie…
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ASW Conversations: A Place for the Industry’s Young Pros, with Kari Hann
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Host Adam Malik is joined by Kari Hann. By day, she’s the marketing and digital communications manager at Specialty Sales & Marketing, but Kari is also the chair of the Young Professionals in the Auto Care Sector (YPA). They talk about the importance of the YPA, what its goals are, why young professionals should join, why employers should encourage…
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ASW Conversations: A Lifetime of Automotive Enthusiasm with Virushin Vepulan
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Virushin Vepulan from eBay Motors joins host Peter Bulmer to discuss his lifelong passion for cars. He began tinkering with vehicles alongside his father from a young age, modifying them on a budget. He reflects on the importance of basic maintenance ahead of flashy upgrades and how online marketplaces like eBay have helped keep older vehicles runn…
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ASW Conversations: Repair Roadblocks, with Scott and Michael Waddle
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If you’re trying to repair a Mercedes-Benz vehicle in the aftermarket, chances are you’re out of luck. Michael Waddle, a technician in his father Scott’s shop, Precision Auto Service in Langley, B.C., is fed up with being roadblocked by the automaker when attempting to repair their vehicles. He’s gone straight to Mercedes-Benz and feels their solut…
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ASW Conversations: Shop Owners on the Importance of Training
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From Worldpac STX in Nashville, two Canadian shop owners talk about why they made the trip, why training is so important for them, the challenges they’re facing in their shop today and more. Support the show
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ASW Conversations: Closing Time with Josie Candito
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Master Mechanic High Park is no more. With the landowner having decided to turn the space into condos, owner Josie Candito has now closed her doors, ending her 25-year run in west Toronto. She speaks with host Adam Malik about her memories, why she’s proud of the work she did, pushed for greater respect for technicians and gave advice to her fellow…
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EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr
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Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart than with an incredible conversation featuring Hayley Carr, a transformative NLP practitioner and mindset coa…
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ASW Conversations: Bruce Eccles, Shop Owner Turned Author
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What does a semi-retired shop owner do when coming upon a milestone? They write a book. With Eccles Auto Service reaching 40 years in business, Bruce Eccles decided to reflect on his time in the business. He joins host Adam Malik to talk about his first book, Don’t Look Back, Look Ahead: 40 Years of Business and Life’s Unexpected Road. Support the …
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S5E16: Student Spotlight - Battling Self-Doubt, A Student Transformation with Sherece
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In this episode, Brandi has a conversation with Sherece, a current student nearing the end of the core curriculum. They spend the first part of the conversation discussing how Sherece managed to overcome her extremely low confidence to not just progress through the core curriculum, but to even enroll amid self-doubt and fear of failure. Though she …
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ASW Conversations: AutoShow Insights — Stellantis Canada
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Host Adam Malik talks to Brad Horn from Stellantis Canada about EV goals, concerns and more at the Canadian International AutoShow. Support the showAv Peter Bulmer
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S5E15: Daniel Nalesnik - Founder of HackChinese and Core Graduate
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In this episode, Chris interviews Daniel Nalesnik, the creator of Hack Chinese and a core curriculum graduate. Daniel used the fundamentals learned in the core program to build his own business. They spend the first part of the episode discussing Daniel's winding journey to Launch School in which he left a successful career behind. Daniel quit his …
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ASW Conversations: Aftermarket labour challenges with Alana Baker of AIA Canada
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Alana Baker, vice president of government relations and research at AIA Canada, joined Auto Service World Conversations to speak about the group’s Labour Market Report. It found that the labour gap is expected to worsen in the coming years, exacerbated by the growing trend towards vehicle electrification. Baker joins host Adam Malik to speak about …
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ASW Conversations: AutoShow Insights — Chevrolet Canada
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Host Adam Malik talks to Holly Broome from Chevrolet about their role in vehicle electrification and more at the Canadian International AutoShow. Support the showAv Peter Bulmer
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S5E14: Student Spotlight - The Ups and Downs of the Core Curriculum with Patrick
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In this episode, Brandi chats with current student Patrick about his journey thus far through the core curriculum. They discuss what it's like coming from a background of feeling completely incompetent with a computer to gaining the confidence to lead SPOT sessions and encourage other students to do the same. Patrick also shares some of the more di…
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ASW Conversations: AutoShow Insights — Ford Canada
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Host Adam Malik talks to Alexa Desjardins from Ford about transitioning consumers to EVs and more at the Canadian International AutoShow. Support the showAv Peter Bulmer
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S5E13: Setting Students up for Success - Smooth Start Program with Karis
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Sign-ups for Smooth Start 5 are open now! Read more and Apply here In this episode, Brandi has a conversation with Karis about Smooth Start. Karis is part of the Launch School staff and is largely responsible for creating Smooth Start, an introductory program to help students overcome common hurdles that are often faced at the early stages of Launc…
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ASW Conversations: Celebrating 50 years of Lordco
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Lordco is marking 50 years in 2024 and the celebrations were highlighted at its annual trade show in Vancouver in April. Host Adam Malik speaks with Sarah Durant, VP of Marketing, Candace Gottschalk, VP of HR, and Marlyn Coates, president, about this year’s show and what 50 years means to them. Support the show…
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S5E12: Missy Lovegren - From Fine Arts to Software Engineering
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In this episode, Chris interviews Missy Lovegren, a Capstone grad and software engineer at New Relic. Missy was a TA at Launch School and part of a 2022 Capstone cohort. They spend the first part of the episode discussing Missy's transition into software. She comes from a background in fine arts and went through several difficult, low paying, and, …
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S5E11: Student Spotlight - From Coasting to Excelling, a Student Transformation with Nick
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In this episode, Brandi has a conversation with Nick Perry, a current student and active member of the Launch School community. Nick shares his background and how he was never a 'good' student previously in high school and university. When he began Launch School, like many students, he wasn't sure if he could succeed and had to reevaluate his perce…
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Enhanced Media: AIA Canada Incoming Chair, Ryan Bruno, Jobber News, March 2024
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Jobber News editor Adam Malik sits down with Ryan Bruno to talk about his role as chair of AIA Canada. His one-year term will officially begin in April following the association’s AGM. You can read the interview in the March issue of Jobber News and hear more of his thoughts in this special enhanced media segment. Support the show…
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S5E10: Felicia Bacon - A Lifelong Learner Thriving at Starbucks
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In this episode, Chris has a conversation with Felicia Bacon, a Capstone grad and Software Engineer at Starbucks. Felicia made a trajectory change after studying to be an architect for several years. Her core curriculum journey was one of perseverance, spanning three and a half years. She shares candidly about her experience receiving a 'not yet' o…
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ASW Conversations: AutoShow Insights — Volvo Canada
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Host Adam Malik talks to Matt Girgis from Volvo about its plans for electrification and more at the Canadian International AutoShow. Support the showAv Peter Bulmer
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ASW Conversations: How Automakers Will Tackle EV Education
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Host Adam Malik speaks to representatives from Ford, Stellantis, Chevrolet, and Volvo about the importance of educating consumers in the transition to electric vehicles. Support the showAv Peter Bulmer
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S5E9: Student Spotlight - Climbing the Learning Curve as a New Student, with Katelyn
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In this episode, Brandi interviews Katelyn, a current student finding her footing in the first few courses of the core curriculum. Katelyn is in a career transition, with a background in project and construction management, having majored in civil engineering in college. We reached out to Katelyn to see if she wanted to share her story after she wr…
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S5E8: Alex Strick van Linschoten - Open Source Machine Learning, based in Europe
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In this episode, Chris interviews Alex Strick van Linschoten, a Capstone grad working in machine learning. They spend the first part of the interview discussing his background and Capstone experience, and later on discuss the field of machine learning. Alex had a full career before he transitioned into machine learning. He has a PhD in history and …
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EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age
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What does it mean to connect in the 21st century? In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationsh…
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S5E7: Launch School Explained with Chris Lee
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In this episode, recorded at the end of 2023, Brandi asks Chris the most frequently asked questions that current and potential students have. Chris starts the episode with a recap of the story of Launch School, and how his journey into teaching software over 10 years ago led to the Launch School curriculum as we know it now. This story explains how…
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EP17: Raising Ourselves, Guiding Our Kids: Rethinking ideals around respect and responsibility
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Hey there, friends! Pull up a chair and grab your favorite cup of something warm. Today, we're diving into something that's been tugging at my heartstrings – the beautifully complex world of parenting, and how our own upbringing shapes the way we raise our little ones. Remember those days when, as kids, we'd look up to our parents for every little …
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S5E6: Julia Martin - The Journey from JS101 to Databricks
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In this episode, Chris interviews Julia Martin, a Capstone graduate and software engineer working at Databricks. Julia shares her story about deciding to make a career transition from business to software. Her interest in software was piqued during her work as a business analyst, where working with SQL was part of her role. She spent some time cons…
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EP16: Fear is a Habit:Transitioning from Fear to Freedom
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Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I feel is worth sharing with you all. Life, as we often forget, isn’t a script we’re meant to follow blindly…
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ASW Conversations: Canadian M&A — The Vast-O’Reilly deal and more
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Host Adam Malik chats with Kumar Saha, U.S. vice president and Canadian managing director of global automotive data firm Eucon, about the Vast-Auto and O’Reilly Automotive deal, what it means for the Canadian aftermarket today and the industry going forward. Support the showAv Peter Bulmer
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S5E5: Student Spotlight - Imposter Syndrome and Recovering From a 'Not Yet', with Trisha
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In this episode, Brandi interviews Trisha, a current student who is about two-thirds finished with the core curriculum. Trisha opens up about receiving a 'Not Yet', a non-passing grade, on her first assessment over a year ago. She talks about the aftermath of doubt and insecurity. Trisha's trajectory changed drastically when she immersed herself in…
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Enhanced Media: How Darryl Croft is helping the EV Transiton, EV World, Winter 2023
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Listen in as Darryl Croft, president of the Electric Vehicle Network and co-owner and vice president of OK Tire (Etobicoke), and Mavrene Brooks, EV consultant at the Electric Vehicle Network, talk about why the network started, how they help consumers get more comfortable with EVs, how they help answer questions from skeptical customers and the fir…
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EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys
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A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our thoughts and feelings right after these experiences, but looking back, it seems we were still riding the wave…
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S5E4: Jon Kulton - From Software Engineering to SRE
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In this episode, Chris interviews Captsone Graduate Jon Kulton, a software engineer at Datadog. Before Launch School, Jon was a UX designer in a role that included some programming. Ultimately, Jon decided he wanted to transition into a more software-centric role. Jon was part of the 2019 fall cohort and began his job hunt at the start of Covid. Be…
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Enhanced Media: More insights from the 2023 Shop of the Year, CARS, December 2023
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Hear more expertise from Mike Howard, manager of garage operations at Art Turney’s Garage, the winner of the 2023 Shop of the Year. He touches on challenges around training, the importance of a clean shop and advice for his shop peers. Support the showAv Peter Bulmer
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S5E3: Student Resources - The SPOT & GatherTown
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In this episode, Chris meets with JD and Daniel, two SPOT Admins and current students. They chat about what the SPOT is, who it's for, and how it can complement your Launch School studies, both technically, but also as a jumping-off point for joining the community. The SPOT, which stands for Study, Practice, Overlearn, Teach, is a student-led commu…
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S5E2: Student Spotlight - ADHD and Parenthood with Benjamin
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In this episode, Brandi has a conversation with Benjamin Walker, a current student, nearing the end of the back-end portion of the curriculum. They discuss Benjamin's approach to balancing full-time parenthood and his journey as a neurodivergent student. Benjamin was a high school math teacher for 12 years. After becoming a father, he decided he wa…
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ASW Conversations: Right to Repair and the State of the Industry with Bill Hanvey
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Bill Hanvey joins Adam Malik for their annual chat at AAPEX on the state of the auto care sector, plus major movement on right to repair Support the showAv Peter Bulmer
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Loki Season 2 Finale & The Marvels - Recap
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Two MCU items to discuss in this week's Nerd Flix & Chill podcast. We have the season 2 and possible series finale of Loki, and w ewill also give our thoughts on The Marvels.Av Nick and Kari
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Enhanced Media: More from the 2023 Jobber of the Year Winner, Jobber News, November 2023
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Here’s more from this year’s Jobber of the Year Winner, Chieftain Auto Parts and its co-owners, the brother and sister team of Trevor Heizne and Jayne Kelly. They discuss the importance of inventory, having good relationships with suppliers and future opportunities. Read more in the November issue of Jobber News and find the expanded feature on aut…
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Welcome to the end of Picturebooking's fall episodes. We will be taking a break for a while, but before we go, we would like to leave you with some helpful creative advice and an excellent list of books to check out the next time you visit the library. Enjoy!
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S5E1: Ginni Pinckert - Ancient Greek to AI
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In this episode, Chris interviews Ginni Pinckert, a software engineer at Sudowrite. Ginni is a recent capstone graduate, finishing in early 2023. She has a diverse background pre-Launch School, having studied classical languages, literature, and linguistics with a mild obsession with Greek mythology and Sci-Fi. She worked in the fashion industry fo…
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A quick introduction to this season with a peek at what's to come.Av Launch School
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ASW Conversations: Navigating the Cost Gap on Tesla and Non-Tesla EV Collision Repairs with Kevin Fitzpatrick
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Host Peter Bulmer and Kevin Fitzpatrick of Opus IVS discuss future concerns facing the EV industry, including the cost of repairs, ease of access to parts, and keeping up with technological innovations. Support the showAv Peter Bulmer
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