Beste Kasey And Allison Learned podcaster (2024)

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Episode #22 - Presidential Wishlist 28:46

4y ago28:46

28:46

If you're like so many humans you will often find your self saying "I don't want..." and then you are disappointed when what you kept thinking and saying you didn't want actually comes to fruition anyway. This episode we talk about what we WANT in a leader, what we as a country can focus on, and what we can work to bank our collective energy toward…

1
Episode #22 - Toxic Positivity 25:12

4y ago25:12

25:12

Kasey & Allison discuss "Toxic Positivity". --- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

1
Episode #21 - Silent Toxicity 25:00

4y ago25:00

25:00

We all have that colleague, friend, manager, or an employee who doesn't respond to an email or a text, and if they do, it's DAYS later and never really fully addressing the subject at hand. In this episode, we talk about Silent Toxicity, the toxicity that comes when we reach out only to be ignored. The toxicity we create when we see something that …

1
Episode #20 - Melissa Huddleston Seattle Real Estate Agent 43:26

4y ago43:26

43:26

If you’re in the market to buy a home, sell a home, or looking for up to date information on the real estate market in general, you’ve come to the right spot. Whatever your real estate needs, Melissa can help you reach your goals with confidence. Here you can access the most current real estate data and search for homes throughout the Western U.S. …

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Episode 19 - GET SHREDDED! Small Business Interview with Thundr-Bro's Jason Ackerman 29:02

4y ago29:02

29:02

Jason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine, and CrossFit Clifton Park) with over 25-years’ experience in health and fitness. He rose through the ranks on the CrossFit seminar circuit to take a position as a Level 4 Coach on the CrossFit seminar staff; an elite team of coaches who mentor aspiring trainers, Cr…

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Sneak Peek Episode #19 - GET SHREDDED WITH JASON ACKERMAN 0:59

4y ago0:59

0:59

Here's a sneak peek to episode 19 with Thundr-Bro's Jason Ackerman, episode launches Wednesday, August 12th, 2020!--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode #18 It's Ok Not To Be Ok 27:52

4+ y ago27:52

27:52

In episode 18 Kasey and Allison discuss why they've been missing the last couple weeks on the POD and about the importance of having multiple perspectives and being vulnerable.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-t…

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Episode 17 - Children's Author Sheryl Smiley-Oliphant 47:14

4+ y ago47:14

47:14

ENTER INFO HERE--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode 16 - Paleo Eats and Treats - Dave Kenney of Caveman Chefs - Small Business Series 47:37

4+ y ago47:37

47:37

Very excited about Episode #16 of Hold On, We Got This !!!!!!!!! As many on FB know I have Celiac Disease, I was diagnosed when I was only 18 months old back in 1980 when the concept of Gluten-Free was unheard of. Despite my parent's efforts, I spent my childhood eating cross-contaminated food for years, bits of birthday cake here and there a frien…

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Change is F!#&ing Hard - Episode #15 47:50

4+ y ago47:50

47:50

Change is hard, it can be scary, it can make you angry, resentful, and even feel grief, but ultimately change is good! Change for the better, while still hard, is good. Change associated through negative things such as loss can be the catalyst for wondrous new beginnings. In 2020 we see change regularly; with COVID-19, we've changed how we do busin…

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Episode 14 - Small Business Interview Series - Nick Armstrong of VOODOO COMEDY in Denver, CO 34:35

4+ y ago34:35

34:35

Find Us On:FacebookInstagramPatreonHoldOnWeGotThis.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode 13 - Small Business Interview Series - Josh Nicols of VOODOO COMEDY in Denver, CO 43:23

4+ y ago43:23

43:23

Josh Nicols is the Co-Owner and Artistic Director of Voodoo Comedy, a Comedy House and Bar here in Denver, CO. Josh’s interview is filled with insight and wisdom, and listening to it again in preparation for the launch was just as cool as when we...--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSuppo…

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Episode 12 - Fix Your Body, Fix Your Mind - Small Business Interview Series - Zach Harmon of TRUSTRENGTH PERFORMANCE 1:00:12

4+ y ago1:00:12

1:00:12

Zach is a Doctor of Physical Therapy and strength coach. He has an enormous passion for human performance and health. Zach's background in athletics was football, basketball, track, and martial arts. Also, he currently enjoys dabbling in local Power...--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSu…

1
Episode 11 - Small Business Interview Series - Deb Flomberg-Rollins of Equinox Theatre Company 42:34

4+ y ago42:34

42:34

The Denver theatre community is lucky to have Deb & The Equinox. Many people reading this, and listening to this episode know a local theatre company like Equinox and the Theatre who houses them, The Bug Theatre. They know how valuable they are to...--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupp…

1
Episode 10 - "I'm the 'BUT' Police..." 27:56

4+ y ago27:56

27:56

“But” can be a limiting word. It’ can limit the belief in our statement, limit the belief people have in our words, limit ourselves and our aspirations, it can limit life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/s…

1
Episode 9 - Worrywarts Unite! 26:34

4+ y ago26:34

26:34

If you’re like me you find yourself waking up in the middle of the night to innocently go potty only to lie back down and find your mind has turned on and is a fully operational death star of worry.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod…

1
Episode 8 - Motherhood 33:19

4+ y ago33:19

33:19

We look at Allison’s experience being a mother and Kasey’s perspective of motherhood from the outside view.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode 7 - Body Image 37:59

4+ y ago37:59

37:59

Body Image is equally as tough an inner and outer battle for women and men, it just looks different.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode 6 - Interview with Hold On, We Got This' Kasey Learned! 42:57

4+ y ago42:57

42:57

In this interview we get to know the pod's Co-Host Kasey Learned--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

1
Episode 5 - Had a Bad Day 26:28

4+ y ago26:28

26:28

Bad days are universal, let's talk about them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support

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Episode 4 - Interview with Hold On, We Got This' Allison Learned 1:02:20

4+ y ago1:02:20

1:02:20

In this week's episode, Kasey turns the podcast into an Interview of Hold On, We Got This' Allison Learned. We felt that it is essential to know your hosts! In an exciting twist, a husband Interviews his wife of twenty-three years, you get to hear and...--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/message…

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Episode 3 - Working with your spouse 28:22

4+ y ago28:22

28:22

In this episode, Kasey and Allison discuss working together side by side for the last ten years and tidbits of how they've been successfully working together in business and in life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we…

1
Episode 2 - Fear vs Faith 36:29

4+ y ago36:29

36:29

Kasey & Allison discuss the challenges of having faith and fear and the challenges these pose in life and in business.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support…

1
Episode 1 - Hold On, We Got This! 27:48

4+ y ago27:48

27:48

In our first episode, we discuss everything from COVID and how It's affecting us and our business and a bit of our origin story.--- Send in a voice message: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/messageSupport this podcast: https://podcasters.spotify.com/pod/show/hold-on-we-got-this/support…

Podcaster verdt å lytte til

Kasey And Allison Learned Podcaster

Podcaster verdt å lytte til

1
Hold On, We Got This.

Kasey & Allison Learned

1
Episode #22 - Presidential Wishlist 28:46

1
Episode #22 - Toxic Positivity 25:12

1
Episode #21 - Silent Toxicity 25:00

1
Episode #20 - Melissa Huddleston Seattle Real Estate Agent 43:26

1
Episode 19 - GET SHREDDED! Small Business Interview with Thundr-Bro's Jason Ackerman 29:02

1
Sneak Peek Episode #19 - GET SHREDDED WITH JASON ACKERMAN 0:59

1
Episode #18 It's Ok Not To Be Ok 27:52

1
Episode 17 - Children's Author Sheryl Smiley-Oliphant 47:14

1
Episode 16 - Paleo Eats and Treats - Dave Kenney of Caveman Chefs - Small Business Series 47:37

1
Change is F!#&ing Hard - Episode #15 47:50

1
Episode 14 - Small Business Interview Series - Nick Armstrong of VOODOO COMEDY in Denver, CO 34:35

1
Episode 13 - Small Business Interview Series - Josh Nicols of VOODOO COMEDY in Denver, CO 43:23

1
Episode 12 - Fix Your Body, Fix Your Mind - Small Business Interview Series - Zach Harmon of TRUSTRENGTH PERFORMANCE 1:00:12

1
Episode 11 - Small Business Interview Series - Deb Flomberg-Rollins of Equinox Theatre Company 42:34

1
Episode 10 - "I'm the 'BUT' Police..." 27:56

1
Episode 9 - Worrywarts Unite! 26:34

1
Episode 8 - Motherhood 33:19

1
Episode 7 - Body Image 37:59

1
Episode 6 - Interview with Hold On, We Got This' Kasey Learned! 42:57

1
Episode 5 - Had a Bad Day 26:28

1
Episode 4 - Interview with Hold On, We Got This' Allison Learned 1:02:20

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Episode 3 - Working with your spouse 28:22

1
Episode 2 - Fear vs Faith 36:29

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Episode 1 - Hold On, We Got This! 27:48

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