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Every life has a story and every story the ability to Inspire! This podcast seeks to create a space where women can have candid conversations about life, love and lessons learned. It is my hope that through the power of the shared story, we can learn from each other, create a supportive community and discover new perspectives on how we can improve our lives.
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An audio series that asks questions, that there are not necessarily universal answers for. Katyan and Michael, two close friends invite you to eavesdrop on their conversations about the world you live in, with all its quirks. Lighthearted and thought provoking, take from it, what you want, because your journey through life is unique to you and you only!
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My Life, My Choice with Vandana P. Harris
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"You have Cancer" are 3 words that everyone dreads. Yet every year, more than 250,000 women are diagnosed in the US alone and while treatment models vary, very few women are brave enough to chart their own course. It's been a little over two years and Vandana is back with an update! Was her unconventional decision to forgo the conventional route a …
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Prioritizing Your Healing With Shane Thrapp
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"I believe that our relationships can reflect our darkest and most vulnerable sides. It can also reveal our strengths and the areas that we need to work on." Shane had a roller-coaster of a marriage. Young and inexperienced, his relationship was plagued with racism, infidelity and abandonment, but he has survived it all. Today, Shane is an ADHD Lif…
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The Greek philosopher Heraclitus is quoted as saying, "change is the only constant in life." Yet in many cases, when change comes, it's often greeted with fear and apprehension. So today, I chat with my very dear friend Michael Adams, a Human behavioral specialist as he discusses how unexpected change, the end of a long term relationship, immediate…
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Survival and Self Mastery With Monti Washington
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Who would you become if your childhood was filled with anything but love? Monti Washington knows this first hand but was lucky enough to avoid walking the stereotypical road that many young black men in his position would have traveled. Growing up in foster care, abused and abandoned, Monti found the inner strength to ignite his purpose, his callin…
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Helping Students Win: The Kerwin Springer Story
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As a parent, there is no greater joy than to see your child succeed. Kerwin Springer has dedicated his life to, in his words, "Helping Students Win!" With thousands of students from across the Caribbean, who depend on him to guide them through one of the most challenging times of their early academic career. Kerwin has created the Caribbean's #1 re…
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What does a man look for when choosing a wife and what does it take to have a long lasting and sustainable relationship? Ken and I discuss what goes into keeping love alive after 16 years and how he and his wife Darcel, have navigated the challenges, redefined their relationship and grown from strength to strength.…
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Leon Walker is a man who was diagnosed with narcissistic personality disorder. He has dedicated his life to talking about his disorder in order to help others avoid being caught in a toxic relationship with a narcissist. He explains that narcissists are often very charming and manipulative, making promises they have no intention of keeping. They al…
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Finding Your Magic With Kirk Cambridge Del Pesche Part 2
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What happens when you break the silence? Kirk continues to share about what happened when he shared his story online and the secrets to discovering and learning to walk in your magic!
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Finding Your Magic With Kirk Cambridge Del Pesche Part 1
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How does a young boy go from betrayal, sexual assault and the unbelievable silence that is oftentimes associated with child rape to finding his voice? His power and his magic? Kirk shares his inspiring story.
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A Journey into Self Discovery: With Colin Yearwood
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Colin Yearwood an Online Business & Sales Coach bravely stepped in to tackles another listener question. Why would a man spend a number of years living with one woman (unmarried) only to marry another he only knew for a few months? The answer is more interesting than you would think.
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Why do men cheat? What do men really wish women knew. Join me as I continue my conversation with Jason and Niko who answer your burning questions. This episode was crazy fun!!
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Have you ever wondered what's really on a man's mind? Well in this 2 part episode, I reached out to my friends Jason Hernandez and Nikolai Urbano to answer some of the burning questions, submitted by the women in this community and these guys did not hold back!
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Trailer-Season 3 Conversations With Katy - "The Men"
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In this season I give the men the opportunity to not only share their stories but to answer your burning questions about Life, Love and Everything in between.
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Undoubtedly, the most precious thing we have. Without it, what does anything mean. What are you doing with your time?Av Michael Adams and Katyan Roach
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Why do we put things off as if they're just going to go away. Procrastination really is the enemy of time well spent.Av Michael Adams and Katyan Roach
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We all have them, but are we being reasonable with them? Katyan and Michael explore this most human dynamic.Av Michael Adams and Katyan Roach
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After two seasons, I'm sharing my heart and some of the lessons 2021 has taught me.
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Season 2: Health Anxiety: A Survivor's Story
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We can all attest that living though a pandemic has run havoc on our nerves. For many anxiety levels are through the roof. So I was extremely happy to talk to my latest podcast guest Sarah Falk, a 4 time Cancer survivor who shared tips on how to deal with Health Anxiety and so much more!
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Season 2: Friends and Lovers, Making Love Last
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What does it take to have a long lasting, loving and successful relationship? This is the questions I wanted answered when I decided to chat with Jeline. Jeline and Sheldon have been married for the past 24 years and continue to be great friends and lovers. Both successful in life and in love, I wanted the to know their secret and Jeline shared it …
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Season 2: Episode 10 Rainbows and Babies
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A miscarriage carries with it, so many emotions, from feelings of loss to thinking that something is 'wrong with you' but Natasha Carlow shares her story of strength and hope as she reminders us, that in times like these, we do not not have to go through these moments alone, for help and support is always available. *Please note: there are some sou…
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Monogamous or Polyamorous? What say you? Some would argue that we are not monogamous by nature but only sit in this space because of societal norms. While others believe that we all long to find the "one". This is the concept that I discuss with Lena Lang who shares her own explorations and findings from her personal journey, into Polyamory.…
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Season 2: Can We Really Re-imagine Grief?
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When it comes to dealing with grief and loss never will we be more tested than in the middle of a Global Pandemic! Life continues even in the middle of it all and almost daily, we are forced to deal with our feelings surrounding death and loss. In this episode, I talk to Lisa Keefauver, who tells me about what an unexplained illness and the sudden …
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Season 2: Can you Manifest the Life you want?
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Michelle Borel describes herself as woman who is focused on love and the power of "I am!" She is a Radio personality, television host, producer, marketer and author! Flowing with energy, she spoke to me about the inspiration behind her writings and how you too, can tap into the power of manifestation and self-love.…
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I read a quote that said "it's strange how often a heart must be broken, before the years can make it wise." This rang true for me as I spoke to Angelina Watkins a Transformation Coach who now helps women navigate through their own "heartbreak experience" but it took losing everything; and gaining the strength to walk away from a relationship fill …
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Many of the infidelity stories I've heard have come from women who have had to deal with the sadness and loss of trust, when their partner strayed. However, always wanting to have fair representation of topics as heavy as these, I reached out to Jillian Lama who "flipped the script" and shared her story and even more importantly her discovery, of w…
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Oftentimes behind the glitz and the glamour of success or what might appear to be the perfect life, hides a sadness that many cannot comprehend. Sarah Inglefield shares her story of how easy it is to become lost in the toxicity of a relationship that doesn't support or nurture you and how she found her way back 'home'. I know you'll be inspired.…
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I read a quote that said "People who Stutter have the unique opportunity to teach the world to listen." This is what I felt when I interviewed Debbie-Ann Jollie. Yes Debbie stutters but she has refused to allow a speech impediment to define who she is and what she has to offer. The young woman who sometimes felt unseen or intimidated by the spotlig…
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