I'm Sarah Weiler, TEDx Speaker, coach and creative multi-passionate. I'm fascinated by how we navigate quitting and the uncomfortable feeling that come up when we entertain bringing things to a close. In this podcast… I’ll talk to entrepreneurs, ex-politicians, athletes and PhD students who all have one thing in common – they all at some point wanted to quit the thing they cared about. They’ll share how they made the decision and impart wisdom for others in similar situations. We’ll hear fro ...
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S3 E9 - How do I face the end of my pet's life with love? - with Sieske Valk
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Today we're talking to Sieske Valk about the difficult, and often avoided part of pet ownership - the end of their life. Sieske is an End of Life Doula and an advocate for ageing pets; She guides pet guardians through the autumn of their best friend's life. Combining a background in veterinary medicine and the social sciences, she has set up Autumn…
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S3 E8 - Ending a much-loved creative project (and the void that follows) with Kim Willis
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Welcome back writer, journalist and strategist Kim Willis to the show! You may remember Kim from series 2 when we talked about Knowing When To Quit the desire to have children (the pod's most downloaded episode to date). Today we're back discussing Kim's decision to quit her creative project Heroine's Journey - an event series, which championed fem…
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S3 E7 - Should I just quit and become a freelancer? With Anna Codrea-Rado
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Always wanted to go freelance? Today I'm talking to Anna Codrea-Rado - a journalist, podcaster and campaigner, whose writing has appeared in the New York Times, The Guardian, BBC and many others. I brought Anna on as a specialist in working life and freelancing. She's the author of 'You're The Business' - a book which supports people to make it alo…
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S3 E6 - The Unexpected Joy of Heartbreak with Rosie Wilby
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Today we're talking about Knowing When to quit relationships. We live in a society which tells us that the hallmark of a good relationship is one that lasts for a long time, but does that mean that we often stay in relationships too long? Today's guest is Rosie Wilby - an award-winning comedian, author, speaker and the creator of global hit podcast…
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S3 E5 - LIVE COACHING: Knowing when to quit the medical profession with Dr Jude Galea (Part 2)
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This is part 2 of a double episode with Dr Jude Galea on her decision to quit the medical profession after 20 years. This is a live coaching session where we explore this decision. At the end you'll hear a voice note from a few week's after the recording, with a final update. Thanks again, Jude for allowing us into your process. Dr Jude Galea is an…
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S3 E4 - Knowing when to quit the medical profession with Dr Jude Galea (Part 1)
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I am so excited about today's episode, which is part 1 of a 2 part series with Dr Jude Galea - she's an A+E doctor of 20 years, the founder of the Witchy Women platform - and host the of the podcast Dr Body Mind Soul, both of which help people inform themselves about alternative therapies away from western medicine. Jude is changing the conversatio…
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S3 E3 - Selina Barker on quitting a double book deal and designing a life she loves
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Today's show I have the wonderful Selina Barker - life design and career change coach, the author of Burnt Out, and founder of 'Project You' and the Hello 2023 Goodbye 2022 journal series. Selina was my entry point into designing a life I loved when I took her course back in 2013, and so it was a wonderful full circle to have her on the pod today. …
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S3 E2 - LIVE COACHING: I want to feel valued in teaching (Emily)
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Emily is a secondary school teacher in Yorkshire and when we met a few months ago she was really grappling with whether to stay in the profession. She was exhausted from the workload, the children and the families and was wondering if this was the right job for her. As many of you know, I also started my career in teaching and have recently returne…
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S3 E1 - Is it time to quit the dating apps? With Shani Silver
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WELCOME TO SERIES 3! Thanks for being here! Today we're talking about the dreaded dating apps, the damaging narrative about being single and how we can start to shift it. Shani Silver is a writer based in New Orleans. She hosts A Single Serving Podcast and is the author of A Single Revolution: Don’t look for a match. Light one. It’s a book that’s c…
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S2 E8 - Starting over: Leaving London and Quitting the Church - with Rob Grundel
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Today is a biggie. Have you ever changed your life so much that you feel like you're completely starting over again? Today's guest, Rob Grundel has done just that. After 12 years of living in London and building a life there, Rob said goodbye to the people, communities and projects he'd built and returned to Australia with his family. While in Lond…
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S2 E7 - Sunsetting my business after 10 years - with Emma Sexton
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TW: Grief In today's episode I'm talking to Emma Sexton - an entrepreneur, marketing specialist, design thinker and creative doer. I met Emma back in 2016 when I was running a Female Founders Accelerator and she was working at the Kings Accelerator as Creative Expert in Residence. Back then we talked a lot about our love of starting ventures and kn…
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S2 E6 - Life after Divorce - with Zaira Mughal
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TW: Suicide When I first thought about this podcast, I knew that I didn't just want to talk about jobs + businesses. Today, I have my dear friend, arts psychotherapist, and wise wise woman Zaira Mughal on the podcast sharing about her divorce. It's a deep, honest episode about the cultural, societal and emotional reasons we hold on to relationships…
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S2 E5 - How to keep going with the things that really matter to you - with Robbie Swale
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The place you feel the most resistance is the most important place for your soul's evolution... In today's episode we look at the other side of quitting: NOT quitting. Whenever we start a new project, habit or venture there is a part of us that is screaming to give up. How do we know if this is fear talking or a voice we should listen to? How do we…
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S2 E4 - Knowing When to Quit the idea of having children - with Kim Willis
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Ooof! This is a big topic today, and one we've been wanting to put out for a while. Between our mid 30s and mid 40s most women are preoccupied with a big decision - whether or not to have children. The decision is complicated: while it's partly in our hands, it's also, in many ways totally not. We wanted to have a frank discussion about what it mea…
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S2 E3 - Knowing When to Quit being ''Totally Fine'' with Tiffany Phillipou
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TW: suicide and grief In 2008 Tiffany Philippou returned to university, having lost her boyfriend to suicide over the summer. For the next decade she kept herself busy with work, love and London - anything to take her mind off facing her grief. Now, 14 years on, she's written a memoir documenting her 20s and the journey she went on to stop pretendi…
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S2 E2 - What can ADHD teach us about Quitting? w/Matthew Bellringer
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What can ADHD teach us about Knowing When to Quit? Today's guest Matthew Bellringer has some ideas... Matthew is a divergent innovation guide, neurodiversity advocate and social entrepreneur. They believe that with the right support, unconventional people can make a unique contribution to addressing big, messy problems that affect everyone. Working…
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S2 E1 - Samantha Moyo on trusting the fertile void, non-binary thinking, and reimagining the way we do business
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''When we think nothing is happening, A LOT is happening.''- Sam Moyo Welcome to SERIES 2 of Knowing When to Quit! We're so excited to have you back here. This week I'm speaking to Samantha Moyo: Founder of Morning Gloryville (MGV), Creative Coach and Consultant, and as of this summer Shambala Festival's favourite cowgirl. If you don't know MGV, it…
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Giving our Projects a Beautiful Ending - End of S1 Reflections Part 3
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Hello! Welcome back. In between Series 1 and 2 I've taken some time to reflect on my own journey with Quitting since the podcast began in November 2020. In Part 1 I looked at the podcast itself and use the Quitting Quadrantl® Framework to map my journey from Beginners' Flow, to Midway Burnout... In Part 2 I reflected on two big life changes that I …
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Not Quitting the Quitting Podcast - End of S1 Reflections Part 1
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Hello! Welcome back. In between Series 1 and 2 I've taken some time to reflect on my own journey with Quitting since the podcast began in November 2020. In Part 1 I look at the podcast itself and use the Quitting Quadrantl® Framework to map my journey from Beginners' Flow, to Midway Burnout... You may recognise your own patterns with creative proje…
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Quitting Big Post-Pandemic Life Changes - End of S1 Reflections Part 2
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Hello! Welcome back. In between Series 1 and 2 I've taken some time to reflect on my own journey with Quitting since the podcast began in November 2020. In Part 1 I look at the podcast itself and use the Quitting Quadrantl® Framework to map my journey from Beginners' Flow, to Midway Burnout... In Part 2 I reflect on two big life changes that I was …
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S1 E8 - Two Burnouts and a Vipassana - with Vicky Johnson (Co-Founder Museum of Happiness)
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‘I had all the external support I could have hoped for, but it still wasn’t making me happy. There was a deeper, bigger, issue within me.’ This week we talk to Vicky Johnson - Co-founder & Director at the Museum of Happiness, an organisation which uses the Science of Happiness to spread more love, peace and happiness into the world. You'd imagine t…
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S1 E7 - How to Quit as an Ideas Person - with John Williams
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‘If you’ve waited until the point until you hate the thing to close it, you’ve waited too long.’ John Williams is the bestselling author of 'F**k Work Let's Play' and a coach for creative entrepreneurs who want to make money from the things they love. I first met John 10 years ago when I attended one of his Scanners' nights and it's no exaggeration…
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S1 E6 - Knowing When to Quit the PHD - with Mathy Silvakumaran
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‘Quitting doesn’t have to mean stopping the car and getting out - it can just be taking a different direction.’ Today's episode is with Mathy Silvakumaran - she's a writer, filmmaker and disability activist from Yorkshire, who is sharing her story of knowing when to quit her PHD. In this episode we explore: 🧘🏽♀️The importance of taking time away t…
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S1 E5 - Using Your Intuition with Amisha Ghadiali
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‘That time my body just went ‘no no no no’ I can’t do this.’ Amisha Ghadiali is the host of podcast and founder ofAll That We Are (previously Future is Beautiful) and author of Intuition - Access Your Inner Wisdom. Trust Your Instincts. Find Your Path published in 2021. Amisha has been a visionary in the way that she's worked, allowing ideas to com…
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S1 E4 - Knowing When to Quit being a Female Role Model - with Hannah Pring
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‘’This person said to me - if you want to progress, you need to learn to not cry.’’ Hannah is Head of Compliance at Lockton, an insurance broker and a trustee and board director of Ella’s, a charity works with women who have survived trafficking and sexual exploitation. In this conversation we explore Hannah’s professional conundrum - she longs to …
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S1 E3 - Are you trying to 'Skip' Winter? - Cyclical Living with Vix Anderton
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''IT'S THE CY-CLE, THE CYCLE OF LIFE!'' Vix Anderton is an embodiment coach, cyclical living and authenticity maven who guides overdoers, overthinkers and recovering perfectionists to reconnect with their authenticity and resilience. She's had a fascinating career starting in the RAF, then the corporate world, and now she runs her thriving coaching…
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S1 E2 - Knowing When to Quit your Own Community - with Danny Bent (Project Awesome)
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''SOMETIMES YOU GOTTA BE A LITTLE BIT AWESOME'' ‘Every single day something good happens in my life because of Project Awesome, not because I’m involved in it now, but because I was involved in it then.’ This week I talk to the unstoppable force that is Danny Bent (@danny_bent). He's an adventurer, happiness guru, storyteller and all-round good hum…
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S1 E1 - A New Philosophy of Quitting - Sarah Weiler + Kate Taylor
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EPISODE 1 IS HERE! 'The News is Alive with the Sound of Quitting... aaaaah!' In 2017 I put a call out for people to share their quitting stories with me. People were shocked that I was bringing this 'brave' and 'out-there' topic into the world. They DM'd me on the sly with their confessions about times they wanted to quit, or shared their relief of…
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Welcome to Knowing When to Quit - the show where we explore how to navigate the deeply uncomfortable decision of letting something go... Editor - Jonny Hall Podcast Art - Tom Pauling Intro Music - Sarah WeilerAv Sarah Weiler
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