In this candid reflection, the acknowledgment of women worldwide wrestling with worry underscores a universal challenge. The mention of potential health implications, such as heart attacks, strokes, and even suicidal thoughts, adds a somber note to the significance of addressing this pervasive issue. The personal narrative of Berthena further amplifies the gravity of the situation. Being a two-time divorcee, a single mother of two, and a war veteran, her life experiences are marked by profou ...
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Step 3 Changing Negative Thoughts Into Positive
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Hi! Connect with me! In this episode of She Strives with Faith, we’re going to explore how to transform negative thoughts into positive ones by focusing on what you feed your mind. Your mindset is shaped by what you allow into your thoughts. Think about it—if you fill your mind with negativity, your thoughts will reflect that. Just like a junk draw…
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Step 2 Changing Negative Thoughts Into Positive
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Hi! Connect with me! In today’s episode we’re continuing our series on transforming negative thoughts into positive ones. This is step 2 of the process. I’ll be talking about how we can take control of our thoughts and stop letting negativity take over. I’ll also share some personal experiences and practical tips on how to shift our mindset. Stick …
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Step 1 Changing Negative Thoughts Into Positive
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Hi! Connect with me! Welcome to today’s episode! Have you ever found yourself waiting for a miracle to change your life, hoping for a sudden shift in your circumstances or a breakthrough in your struggles? Miracles are incredible—they can heal wounds, shift situations, and even provide us with glimpses of divine intervention. But as powerful as the…
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Hi! Connect with me! Join me as I chat about what it takes to keep the passion alive in marriage and the heart of true intimacy. Through real talk I'll dive into practical ways you can keep the fire burning in your bedroom from a God-centered perspective. I'll also break down barriers that can prevent you from having a sex life that is full of pass…
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Hi! Connect with me! Today, we're diving into a topic that every mom, aunt or grandmother can relate to - how to give the young women in our lives their space while knowing when it's time to step in. We've all been there, right? We want to respect their privacy, but sometimes, that "mom radar" starts buzzing, and we just know somthing's off. Whethe…
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Hi! Connect with me! Welcome to today’s episode of Shaping Our Daughters’ Self-Image. We’re diving into an important topic that impacts so many young girls—how they see themselves. As mothers, mentors, or even big sisters, it’s our responsibility to help them develop a healthy self-image. It’s tough growing up in a world filled with unrealistic sta…
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Hi! Connect with me! Today, we're diving into a topic that every mom, aunt or grandmother can relate to - how to give the young women in our lives their space while knowing when it's time to step in. We've all been there, right? We want to respect their privacy, but sometimes, that "mom radar" starts buzzing, and we just know something's off. Wheth…
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Hi! Connect with me! In today's episode, we're focusing on how to protect our daughters from criticism when they are emotional and how to support them during their teenage years. As mothers, we should strive to trust our daughters, cultivate patience, and use words that uplift, enabling them to grow into emotionally confident women. We'll explore s…
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Hi! Connect with me! In today's episode, I'll discuss understanding your daughter's moodiness and improving your connection with her during tough times. Mothers should avoid blaming their daughter's moodiness on their menstrual cycle and instead seek to communicate with Christlike love and compassion. It's important to create an environment where d…
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Hi! Connect with me! Hey there, fellow single moms! Welcome to "Smart Money Moves For Single Moms," the podcast where we dish out the best tips and tricks to help you rock your finances solo-style. I'm B'Celeste, your host and financial confidante, and I'm here to make sure you're armed with all the savvy strategies you need to thrive in the world …
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Hi! Connect with me! Join me on a whirlwind journey filled with laughter, frustration, fear and misguided love as I share a true story about a "Selfish Road Trip", the daring escapades of me risking it all to spend precious moments with my boyfriend in Vicenza, Italy, before he leaves for special military duty lasting six months. Amidst the excitem…
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Hi! Connect with me! The womb of emotions. It's like this mysterious chamber where whatever you've been dishing out to a woman, you'll end up receiving it back, but in a whole different form. Think about it: if you've been handing out criticism left and right, guess what? It's coming right back at you. And if anger's been your go-to emotion, well, …
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Hi! Connect with me! Describing women as incubators in the context of projects, tasks, or ideas emphasizes their unique ability to nurture and bring such endeavors to fruition. Just as an incubator provides the optimal conditions for the growth and development of a fetus, women offer support, guidance, and creativity to help ideas flourish and proj…
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In Hot Pursuit of Godly Vision featuring Tammara Oates
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Hi! Connect with me! The phrase "in hot pursuit of godly vision" suggests a person's intense and determined effort in seeking or pursuing a vision or goal that aligns with their understanding of godliness or divine purpose. It implies a fervent dedication to spiritual or higher ideals, actively chasing after a vision that is inspired or guided by o…
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Build Wealth With Life Insurance featuring Georgia Rhem
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Hi! Connect with me! Building wealth with life insurance is about using life insurance as a strategic financial tool to not only protect your loved ones but also accumulate assets and create a strong financial foundation. It involves leveraging the benefits and features of life insurance policies, such as cash value accumulation, tax advantages and…
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Hi! Connect with me! The "Glass Ceiling" is like an invisible barrier that sometimes makes it harder for certain people, often women or minorities to go up to those higher floors. It's not a physical ceiling you can see; it's more about unspoken challenges, like biases or stereotypes that can hold people back. This episode will provide tips on brea…
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Hi! Connect with me! "Mind Your Sanity" is a phrase that encourages individuals to pay attention to their mental well-being and maintain their psychological health. In a world filled with various stressors, pressures, and constant demands, we must make our mental health a priority. Bible Scriptures: "The righteous cry out, and the LORD hears them; …
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Hi! Connect with me! What will you do when disappointment hits you? It's a question that we all must confront at some point in our lives. Disappointment is a universal experience, an unwelcome guest that can arrive unannounced, leaving us feeling disheartened, frustrated, and even defeated. In those moments, it's easy to be consumed by negative emo…
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Reimagining Reconciliation After Divorce
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Hi! Connect with me! Reimagining reconciliation after divorce involves a fundamental shift in perspective. It's not about rekindling a romantic relationship with your ex-spouse, but rather, it's centered on reconciling the differences of opinion, particularly as they pertain to your shared children. It means setting aside personal grievances and gr…
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Hi! Connect with me! "Straight Talk on Surviving Rejection" conveys the idea of having a candid and honest discussions about coping with rejection. Whether it pertains to, relationships, or personal aspirations, this episode addresses the emotional challenges that come with rejection, offering practical suggestions e and insights to help individual…
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Hi! Connect with me! "When You Feel Rejected" is a candid exploration of the emotional rollercoaster that often accompanies rejection, whether it's in the context of a divorce, a breakup, or other life circumstances. In this narrative, the host shares her personal experience and insights into the profound impact rejection can have on one's self-est…
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Hi! Connect with me! Today, we will be discussing the difficult truth that many of us struggle with, the LIE OF UNWORTHINESS. This can lead to feelings of inadequacy and insecurity, making it hard to step into our greatness. By recognizing the lie of unworthiness, we can begin to own our power, confidence, and worthiness, allowing us to rise up and…
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Hi! Connect with me! Our topic for today is all about making things happen. Taking a passive approach to living is equivalent to riding a bicycle with your hands in your pockets. There is no way it will work! The decision to live the life you envision rests solely with you. It's important to be proactive and make things happen instead of waiting fo…
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Hi! Connect with me! Leadership is about understanding who you are and how others see you. Leaders must remain true to their character, and strive to uphold the values that guide their life. A leader must have a good sense of the overall layout of their own life and have the ability to use that layout to guide their decisions as they journey throug…
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Hi! Connect with me! Not all women tell the whole truth when it comes to their health. If they fail to meet the high standard of healthy living they've set for themselves, they are mentally beating themselves to a pulp but they smile and say they're okay. If they had one lousy cheat day, they label themselves as failures, but they pretend it's no b…
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Hi! Connect with me! Is your job causing you stress? Are you feeling pulled in every direction by family and other responsibilities? Are you having sleepless nights? Are you experiencing migraine headaches and body aches? Is your joy on less than half a tank? You are not alone. It seems like a lot of women are not "feeling right" but can't say exac…
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Hi! Connect with me! Every woman has the right to set her own sexual limits, and to change those limits as they wish. If someone genuinely cares for you, they will respect those limits and not force themselves on you. Date or acquaintance rape is more common than we think. If you are a woman and you are dating a new guy and are thinking about invit…
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Hi! Connect with me! Imagine if you woke up and every man on the planet had the ability to read your thoughts just by being in your presence. Imagine having dinner with a man you are sexually and physically attracted to and he was able to read every secret fantasy you had. Does that make you nervous? Thankfully, we can rest assured that men and wom…
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Hi! Connect with me! It's been a stressful and painful journey. You knew the day was coming when you would come face to face with a family law judge with a tremendous amount of power to make a decision that will forever impact your life for years to come. The judge granted the divorce. What now? If you find yourself in a place where you are looking…
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Hi! Connect with me! There are many types of transitions in life, from the smallest to the most significant. Whether it's moving abroad, retirement, or ending a relationship that is not working, these are all significant changes which brings with it multiple levels of stress, fears and worries. The way we manage this change can strengthen and prepa…
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Hi! Connect with me! Gaslighter's are really good at pretending to be committed when it comes to romantic relationships, and emotional connection at the beginning of the relationship, but they can't keep it up forever. Once they have you in their hooks, they quickly become one-sided with sex, they set up rules for sexual intimacy, spoken or unspoke…
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Hi! Connect with me! Sister, if you have ever been divorced or if you have ever experienced a breakup, you may feel the urge to quickly find a new man. But it could be too soon. Entering a new relationship is a big deal and should not be taken lightly, particularly when your past relationship(s) did not work out. If you’re having reservations about…
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Hi! Connect with me! Resilience is the quality of being able to adapt to stressful life changes and “bouncing back” from hardship. Resilience is a response to tragedy, crisis, or other life-altering changes that allows us to move on despite the loss. As you prepare for the battles and challenges of life, you must develop the habit of resilience usi…
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Hi! Connect with me! Sisters, you have innate strengths and abilities. There are certain conditions, people and God-given resources that empowers you to be at your best. Do you know what they are? If you are going to succeed at higher levels and in new areas of life, it is important that you know who you are at your best. "Commit your work to the L…
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Hi! Connect with me! In this episode you'll hear Berthena talk about remaining hopeful while you pursue your divine destiny. It may take time and effort to reach our goals so we need something greater than ourselves to keep us going. It's called HOPE. Having hope helps us remain committed to our goals and motivated to take action towards achieving …
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Hi! Connect with me! A woman with a fixed mindset says life dealt me a bad hand and that's it. It's set in stone and no further effort is needed. The worst thing about a fixed mindset is that it often causes women who are dissatisfied with the hand they've been dealt to bluff about their failure. Constantly trying to prove herself and oftentimes fe…
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Hi! Connect with me! Successful women set goals. They don't write them down and tuck them away in a desk drawer and forget about them. The problem with not accomplishing our goals is that it leaves us feeling disappointed, unfulfilled and stuck in the same ole rut. Successful women keep pushing and they don't quit until their goals have been accomp…
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Hi! Connect with me! Unfortunately, there’s no simple cut and dry answer to this question. It may depend on where the person falls on the spectrum of narcissism. Ultimately, the greatest barrier to a narcissist’s success tends to be their own narcissism. Narcissists have to be motivated to change. He must be committed with a "can do" attitude. You …
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Hi! Connect with me! Narcissistic men, believe it or not, prefer a certain type of woman. It's not your beauty that captures their attention, it's women who will make them feel good about themselves. Why do they seek out women who are empaths; those with a capacity to understand or feel what another person is experiencing? Is it because they want c…
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Hi! Connect with me! Narcissistic men can be charming, fun, and supportive starting off. Their true colors do not emerge until after a woman has invested time into the relationship. By this time, however, the narcissist has usually manipulated the woman into believing she is the problem. It's disappointing to say, but many women fall prey to these …
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Hi! Connect with me! In this episode Berthena invites to grab pen and paper and your favorite beverage as she explains the real meaning of loving yourself unselfishly from a God perspective; what it is and what it isn't. America is in trouble. Women (and men too) have serious self-esteem issues. Take a look around. Have you seen the number of women…
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Hi! Connect with me! So, you’ve come to the conclusion that it’s time to get a divorce or maybe your divorce is final but still fresh. My heart goes out to you. I feel your hurt and pain. Separation is never easy. Divorce is difficult. The aftermath can leave you lost, hurting, and tempted to walk away from the faith. The pain is spiritual. It can'…
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Hi! Connect with me! Singleness is often portrayed as a sort of purgatory we are forced to endure until we meet our divine soul mate. There are those who enjoy being single and those who really don't. If you fall into the second category, single life may be an unpleasant experience. However, it does not have to be that way. Singleness should be vie…
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Hi! Connect with me! Friends with Benefits a.k.a FWB: An agreed upon arrangement. Two friends trust each other enough to engage in sexual activity without fear of hurting the other's feelings. It's described as the ideal scenario for folk who are not interested in a serious relationship, or who do not have time for one. They are not boyfriend or gi…
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Hi! Connect with me! There is a weakness in men and women that causes them to prioritize pleasure over God and become dangerously immersed in the dating game; searching for a relationship to fulfill their deep longing for love, companionship, and possibly marriage. There is a weakness in male and female that causes each one to run at the first sigh…
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Help! My Teenage Daughter is Driving Me Crazy!
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Hi! Connect with me! Navigating an adolescent daughter's emotional life is one of a mom's toughest challenges. A teenage girl's volatile emotions can become overwhelming. "I don't know why my daughter is so angry. She yells at me all the time! Our daughter comes home, goes straight to her room, turns on her CD player, and won't talk to anyone - esp…
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Message to the Oppressed Woman - It's Time to Rise Up!
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Hi! Connect with me! How could I love him for 8 years and not know what love is? Why is this organization promoting other people and overlooking me? Why does my husband get physical every time I don't do as he says? Why is my father choosing my husband for me without my input? Why does my husband force me to wear clothes I don't like? If you’re fee…
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The Cure for Anxiety Is Jesus and Sometimes Therapy and Medication
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Hi! Connect with me! This episode will provide a broader perspective on how medicine and doctors are divine blessings. Is God in agreement with Christians taking anti-depressants for severe and chronic anxiety? Yes He is! Within many Christian circles, this topic comes with a lot of embarrassment, guilt and shame. Why? Because when it comes to our …
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Put Your Oxygen Mask on Before Helping Others: A Conversation with my Sister-friend Kamesa O'Neal
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Hi! Connect with me! Statistics show that women spend on average two hours a day feeling worried or stressed. 47% of women feel overwhelmed. It's easy for women to take on the responsibility of caring for those in need because it's how God made us. It's part of our DNA. Women are natural born nurturers. We care for our children, our spouse, our par…
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Knowing The Will of God Is Not Complicated
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Hi! Connect with me! This episode is aimed at giving you practical understanding on knowing the will of God for your life. The wise Christian reads the scripture, meditates on it and puts it into practice. Knowing the will of God is not complicated. No gimmicks. No tricks. No games. God always guides His people. God always speaks to His people. God…
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