21 stages round France in 3 weeks. How Bigfoot's John Griffiths went from hybrid commuter to cycling's greatest adventure.Av Andy Ivy

Endurance rider Russell Kesley from serious illness to Ride Across America, and his anti-litter campaign.Av Andy Ivy

What does Bromley need to do to meet a promise for 80% of all trips in London to be made on foot, by cycle or using public transport by 2041, when Bigfoot Go-Ride have all grown up? A lot, say Bromley Cyclists - starting with one of the worst junctions in the area.Av Andy Ivy

An epic 1,000 mile ride across France from north to south. Steve, Trevor and Martin meet wild boar and face a daily search for food in rural France. They capture the sounds and sights in a charming audio diary.Av Andy Ivy

Thames river history on a ride to Greenhithe; recycling Royal Mail bikes for use in Mali; and an audio diary of climbing Mont Ventoux three times in a dayAv Andy Ivy

Cheese and pickled onion sandwiches get Harry and Myles through one of the toughest sportives in the cycling calendar.Av Andy Ivy

Rugby Legend Martin Johnson's Cycling Life, dazzling cake and a new course record at the club hill climb competition and despite the popularity of cycling Carlton Reid of Bike Biz argues the last bike boom ended in the early 1970s.Av Andy Ivy