CrossFit Kindred offentlig
[search 0]
Mer
Download the App!
show episodes
 
Loading …
show series
 
During the stressful times of the COVID-19 pandemic so many things are out of our control. However, there are few key things we can control like our diet and exercise to help us combat stress and its damaging impacts on our bodies. Today we discuss the physical impacts of stress on our bodies as well as provide some information on food choices that…
  continue reading
 
Long Term Mindset. Tips for doing CrossFit for the Long Term. Two special guests, James L. and Rod W., from our CF Kindred community share their personal experiences about doing CrossFit for the long term. Great insights on how they transition from poor health, lack of confidence into a consistent lifestyle of fitness and health through CrossFit Ki…
  continue reading
 
On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The process for fitness and success in and out of the gym takes preparation and persistence !…
  continue reading
 
Loading …

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett