Beste Don T Sleep On Pod podcaster (2024)

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Unlocking Your ADHD: Strategies for Effortless Productivity 41:08

4d ago41:08

41:08

Traditional productivity metrics often do not apply to those with ADHD. We need to advocate for a redefinition of success that aligns with our personal strengths and unique workflows. From leveraging technology to simplifying organization to embracing alternative productivity methods, this episode shares practical strategies you can incorporate int…

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33 // Most Popular Digital Products to Sell on Etsy in 2024 - Part 2 17:00

4d ago17:00

17:00

Episode 33 // Most Popular Digital Products to Sell on Etsy in 2024 - Part 2 I’m baaack with Part 2 of the most popular digital products to sell on Etsy in 2024. I got so motivated by all the ones in the first part - I think I needed that eye opener of an episode to really remind myself even of the endless opportunities of what you can sell on Etsy…

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Why You Shouldn’t Sleep On This | T&R 24.34 21:20

10d ago21:20

21:20

In this episode, I’ll discuss one topic that you may not want to avoid as it relates to your health.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our vision:**Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠**Health and wel…

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The MOST Up-to-Date ADHD & Women's Health Research with Professor Sandra Kooij 48:03

11d ago48:03

48:03

This week's guest is the esteemed Professor Sandra Kooij, a pioneer in adult ADHD research and professor of psychiatry at the Dutch Expertise Center for Adult ADHD. Since 1995, Professor Kooij has been at the forefront of groundbreaking studies, particularly focusing on ADHD in adults and women. Together, we delve into the evolving understanding of…

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32 // Most Popular Digital Products to Sell on Etsy in 2024 - Part 1 19:08

11d ago19:08

19:08

Wanna know what the best selling digital products on Etsy are in 2024? Of course you do! This 2 part series is jam packed with best selling product ideas that will motivate you to get your Etsy shop opened - trust me, this episode is going to be good… xo, Jacqueline | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butle…

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Drained and Depleted: Harness your ADHD to FUEL rather than deplete you 45:50

18d ago45:50

45:50

Do you feel depleted and drained of energy by your executive functioning, working memory, emotions and other challenging ADHD-related traits? Are you desperate for expert advice on how to finally feel energised, self-compassionate and in flow with your ADHD? If so, you're going to want to hear today's episode! This week's guest is Cameron Gott PCC,…

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31 // How to Figure Out the Perfect Side Hustle for YOU - 7 Things to Consider 23:32

18d ago23:32

23:32

OK, raise your hand if you’ve ever Google searched “best side hustles” or “how to make money online” or “easiest or most profitable side hustles from home” or any variation of those. Who knows - maybe that’s what you typed in to the podcast search bar to find this episode right now! Well, I’m super excited for you to be here for this episode becaus…

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TOOLKIT TASTER: My Gift to You 22:00

23d ago22:00

22:00

This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…

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What is Juicing? | T&R 24.33 17:27

24d ago17:27

17:27

In this episode, we’ll discuss what juicing is, the pros and cons of juicing, and more.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our vision:**Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠**Health and wellness content…

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ADHD Decision Paralysis: Finding Calm in Chaos 45:36

25d ago45:36

45:36

Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …

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30 // Should You Sell Holiday Printables on Etsy? What to Know for the Upcoming Season + BIG NEWS! 17:57

25d ago17:57

17:57

It’s about that time right? To start talking about holidays. For some reason I’m ready this year, I’ve already got my Halloween decorations out, I lit my pumpkin spice candles last week, this bonfire weather has been perfect lately - I’m ready! So I know it’s time to talk about the big question, and one that is actually a bit controversial on wheth…

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What Health Issues Are You Concerned With? | T&R 24.32 17:14

1M ago17:14

17:14

Whether you’re a first-time visitor, returning visitor, or subscriber to our channel, Just know... You’re in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at ⁠www.robody.org⁠** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: ⁠https://www.ti…

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NEW SERIES! The Power of Psychoeducation: The Key to Understanding Anxiety and ADHD 47:56

1M ago47:56

47:56

Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…

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light rain sounds for sleep 2 hours 2:45:10

1M ago2:45:10

2:45:10

light sounds of rain om your roof to lull you to sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/sleepsounds/support

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29 // 4 Productivity Tips to Overcome Your Lack of Motivation 14:08

1M ago14:08

14:08

Are you feeling meh? Are you feeling a lack of motivation in your life or work? I know that each season brings its trials and feeling unmotivated is real. I've put together 4 productivity tips to overcome your lack of motivation so you can keep showing up and going up! xo, Jacqueline | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program ww…

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Diabetes: A1C Test and Financial Concern | T&R 24.31 25:15

1M ago25:15

25:15

In this video, we’ll explore and learn more about the importance of the A1C test and the economic impact of diabetes.Moreover, we’ll also discover strategies to manage both effectively.Whether you’re a first-time visitor, returning visitor, or subscriber to our channel,Just know...You’re in the right place!Here are several ways you can support our …

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Diabetes: Modern Prevention and Management | T&R 24.30 17:57

1M ago17:57

17:57

In this episode, we’ll explore diabetes, a chronic disease affecting millions of people worldwide.Learn about the different types of diabetes, their causes, and common symptoms.We’ll also discuss effective management strategies to help you and or your loved ones live a healthier life.I hope you enjoy!Whether you’re a first time visitorORYou subscri…

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For all the late-diagnosed ADHD women who deserve more - this is for you! 24:07

1M ago24:07

24:07

I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…

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28 // Already Running a Business? Here’s How to Add Passive Income with Etsy Digital Products 18:02

1M ago18:02

18:02

Most of what I talk about on this podcast is how to start and grow a passive income shop by selling digital products on Etsy. What I have yet to touch on is how amazing selling digital products on Etsy can be for established business owners too. It doesn’t just have to be a beginner’s side hustle or your first dip into the online business world. It…

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ADHD and Work: How to Thrive 26:38

1M ago26:38

26:38

On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…

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Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety 20:24

2M ago20:24

20:24

Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…

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27 // 10 Things I Wish I Knew Before Starting My First Etsy Shop 19:25

2M ago19:25

19:25

I’ve learned a million things since opening my first Etsy shop - probably a million and a half and loved every moment of that journey. Sometimes not so much while I was in the messy middle of it all to be honest, because sometimes we can’t always see the light at the end of the tunnel. But when you trust yourself and lean in and allow yourself to g…

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From an EXPERT Holistic Pharmacist: THE BEST Supplements to take to help ADHD 17:03

2M ago17:03

17:03

This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …

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One Proven Tip for Weight Loss | T&R 24.29 20:07

2M ago20:07

20:07

Losing weight can mean so things to different people... Frustrating, exciting, procrastinating, hopeful... You get the idea. But, what if focusing on one aspect helped you achieve better results? Would that interest you? If so, be sure you watch this episode to learn of one proven tip for guaranteed weight loss. Whether you’re a first time visitor …

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ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD 29:57

2M ago29:57

29:57

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…

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26 // Is Etsy SEO Really as Important as Everyone Says It Is? Here’s the Truth. 16:10

2M ago16:10

16:10

I’d bet any amount of money that if you have been researching on your own trying to learn everything you can about selling on Etsy - which I am sure has led to a bit of information overload for you - but I am sure that you have heard that SEO which stands for Search Engine Optimization is one of the most important aspects of your product’s listing.…

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Understanding Our Unique ADHD Traits and Symptoms 17:15

2M ago17:15

17:15

ADHD can bring many opposing challenges and connotations and can feel like heavy energy to deal with. Yet, through gentle curiosity, we can find new options to reprogram our thinking and switch our emotional energy to create a happier, calmer and more fulfilling family life. Despite the challenges, we can focus on what we're proud of, which lift us…

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Are Food Labels Accurate? T&R 24.28 22:22

2M ago22:22

22:22

When it comes grocery shopping, labeling can make a difference (big or small).But…How accurate are the food labels?Check out this video to learn more about food labeling.Whether you’re a first time visitorORYou subscribed to our channelJust know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:** Reserve Y…

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Unlocking New Beliefs and Tuning Into Our Intuitive ADHD Energy 24:22

2M ago24:22

24:22

This week's 'mashup' summer episode features two incredible intuitive and energy specialists helping (plenty of neurodivergent) people embrace new mindset beliefs and release old stories. First is Catherine Morgan, a multi-award-winning qualified Financial Adviser, Certified Financial Coach, Financial Abuse Specialist ®, Inherited family trauma hea…

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25 // Curious About Selling Print on Demand Products on Etsy? Insights From My POD Rollercoaster Ride 21:53

2M ago21:53

21:53

Selling digital products isn’t the only way that you can make passive profits on Etsy. If you are someone who has been wanting or at least curious to explore the option of selling physical products like t-shirts, hoodies, mugs - print on demand makes this possible by basically doing all of the work for you! This business model was the one that I st…

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Better ADHD Awareness in the Workplace with Hester Grainger 17:21

2M ago17:21

17:21

This is one to share with your team, office, employers or employees! On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant, co-founder of Perfectly Autistic and Perfectly ADHD, a radio presenter and former TV presenter diagnosed with ADHD in her forties, about changing the way we look…

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The "Sweet" Truth | T&R 24.27 22:45

2M ago22:45

22:45

Sugar can be quite addicting. But do you what it can actually do for your body? Check out this video to learn more. Let me know your thoughts. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coachi…

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How to Thrive at Work with Rachel Harris & Jodie Hill 27:38

2M ago27:38

27:38

I bring back two fantastic guests in today's episode: Rachel Harris and Jodie Hill. Both are trailblazing women in their respective industries, paving the way for more neurodivergent women to ask for what they need and create strong scaffolding to support them from burnout while also satiating their inner drive, ambition and big dreams. We discuss …

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24 // Etsy FAQ: Top 6 Questions Answered to Help You Create and Sell Passively Online 17:22

2M ago17:22

17:22

I can’t believe this is my first Frequently Asked Questions episode on the podcast - I mean, I only have 24 episodes at this point, but I am still surprised this is my first one! I get asked tons of questions all the time from my students, those in my free facebook group, through email, through my DMs, and even in person haha.. All the time! So I w…

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Slowing down to help prevent ADHD Burnout 16:38

2M ago16:38

16:38

On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the profound episode with high-performance ADHD Coach Kim Raine about finding equilibrium and balance between our restless ADHD energy, relentless drive, and burnout. As women with ADHD, we have an abundance of ideas, but thriving in business can feel difficult if we wor…

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Why I Don’t Do Yoga | T&R 24.26 25:28

2M ago25:28

25:28

Check out this video to learn why I don’t participate in yoga.Let me know your thoughts.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - ⁠www.robody.org⁠• Health and wellness content - …

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ADHD Purpose & Gut Health with Kat Brown & Dr Rachel Gow 23:49

2M ago23:49

23:49

Newly diagnosed or looking for support while awaiting an ADHD diagnosis and desperate for more guidance?? If so, look at some of Kate's workshops and free resources here. On this new Summer ADHD WW mash-up episode, we have Kat Brown, a freelance journalist and commentator whose work on ADHD, mental health stigma, and other social and art commentary…

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23 // Why Etsy’s New Updates Could Make or Break Your Shop: What You Need to Know NOW 16:29

3M ago16:29

16:29

Etsy just put out some really important new information and updates regarding things that are and aren’t allowed on the platform… and as the platform continues to grow with millions of more customers every single year - Etsy knew it had to do something to maintain it’s integrity and truth in the online space. Understanding these changes can truly m…

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'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit 16:24

3M ago16:24

16:24

Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …

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An Honest Conversation | T&R 24.25 25:17

3M ago25:17

25:17

Mental health is important. But how important is it really? In this episode, we'll understand the meaning of mental health, stats, and how we can take better care of ourselves. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision…

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Summer Surrendering and Healing: Solo Episode 15:22

3M ago15:22

15:22

Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…

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22 // The Top 4 Non-Negotiable Resources for a 6-Figure Etsy Business 17:09

3M ago17:09

17:09

I know it’s hard to sift through all of the resources out there that claim to help you start, build, grow, and scale your online business on Etsy to 6-figures and beyond. And guess what - I’ve tried them all. So in this episode, I’m laying out my top 4 favorites, the tried and true resources that honestly - are a total NON-NEGOTIABLE if you are loo…

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How to Understand Your Partner's ADHD and Support Them to Thrive 15:52

3M ago15:52

15:52

Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …

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How Personalized Nutrition Can Help You Live Better | T&R 24.24 17:12

3M ago17:12

17:12

In this episode, I’ll discuss what personalized nutrition is and how it can be beneficial for you.Are you a first time visitor?ORHave you subscribed to our channel?Just know...You’re in the right place!Welcome! and...Here are several ways you can support our vision:• Reserve your 1:1 health coaching sessions - ⁠www.robody.org⁠• Health and wellness …

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Supporting ADHD Parents to Help Both Ourselves AND Our Children 50:30

3M ago50:30

50:30

Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…

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21 // Ready for More Sales on Etsy? How Pinterest Can Get You Them, Fast! 16:01

3M ago16:01

16:01

If you’ve been sleeping on Pinterest for business, this episode is going to be a BIG treat for you today. Pinterest has not only been one of my biggest drivers of traffic to my Etsy shop - but even better than that - it has been a safe haven of free and organic marketing where I don’t have to use sleazy sales tactics or strategies to make the sale……

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Ergonomic Tips for Anyone | T&R 24.23 16:18

3M ago16:18

16:18

In this episode, I’ll share ergonomic tips that you and I can use to avoid any injuries while working. Are you a first time visitor? OR Have you subscribed to our channel? Just know... You’re in the right place! Welcome! and... Here are several ways you can support our vision: • Reserve your 1:1 health coaching sessions - ⁠www.robody.org⁠ • Health …

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Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis 16:06

3M ago16:06

16:06

This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…

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Writing Books with Late-Diagnosed ADHD: The Non-Conventional Way! 41:51

3M ago41:51

41:51

Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…

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20 // 12 Not-So-Secret Secrets Every Successful Online Entrepreneur Knows 20:11

3M ago20:11

20:11

In today's episode, I am going to be talking about 12 not-so-secret secrets of successful digital entrepreneurs. And this one is so important as you start your journey moving forward into your digital business because there are so many things that set apart great business owners and mediocre business owners, especially in the online space. And I wa…

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